Nutrition Library · Group P
Marine Fish
92 foods with laboratory composition values — open any of them for energy, protein, minerals, vitamins and the full table, per 100 g of edible portion.
Foods in this group
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Allathi 97 kcal / 100 g -
Aluva 104 kcal / 100 g -
Anchovy 88 kcal / 100 g -
Ari fish 99 kcal / 100 g -
Betki 68 kcal / 100 g -
Black snapper 90 kcal / 100 g -
Bombay duck 69 kcal / 100 g -
Bommuralu 116 kcal / 100 g -
Cat fish 109 kcal / 100 g -
Chakla 97 kcal / 100 g -
Chappal 76 kcal / 100 g -
Chelu 87 kcal / 100 g -
Chembali 97 kcal / 100 g -
Eri meen 109 kcal / 100 g -
Gobro 87 kcal / 100 g -
Guitar fish 96 kcal / 100 g -
Hilsa 258 kcal / 100 g -
Jallal 100 kcal / 100 g -
Jathi vela meen 108 kcal / 100 g -
Kadal bral 88 kcal / 100 g -
Kadali 127 kcal / 100 g -
Kalamaara 125 kcal / 100 g -
Kalava 89 kcal / 100 g -
Kanamayya 88 kcal / 100 g -
Kannadi paarai 101 kcal / 100 g -
Karimeen 92 kcal / 100 g -
Karnagawala 87 kcal / 100 g -
Kayrai 109 kcal / 100 g -
Kiriyan 133 kcal / 100 g -
Kite fish 99 kcal / 100 g -
Korka 126 kcal / 100 g -
Kulam paarai 120 kcal / 100 g -
Maagaa 87 kcal / 100 g -
Mackerel 101 kcal / 100 g -
Manda clathi 95 kcal / 100 g -
Matha 93 kcal / 100 g -
Milk fish 106 kcal / 100 g -
Moon fish 126 kcal / 100 g -
Mullet 94 kcal / 100 g -
Mural 82 kcal / 100 g -
Myil meen 98 kcal / 100 g -
Nalla bontha 87 kcal / 100 g -
Narba 103 kcal / 100 g -
Paarai 104 kcal / 100 g -
Padayappa 86 kcal / 100 g -
Pali kora 94 kcal / 100 g -
Pambada 128 kcal / 100 g -
Pandukopa 86 kcal / 100 g -
Parava 112 kcal / 100 g -
Parcus 86 kcal / 100 g -
Parrot fish 90 kcal / 100 g -
Perinkilichai 92 kcal / 100 g -
Phopat 101 kcal / 100 g -
Piranha 131 kcal / 100 g -
Pomfret, black 123 kcal / 100 g -
Pomfret, snub nose 90 kcal / 100 g -
Pomfret, white 123 kcal / 100 g -
Pranel 97 kcal / 100 g -
Pulli paarai 95 kcal / 100 g -
Queen fish 96 kcal / 100 g -
Raai fish 103 kcal / 100 g -
Raai vanthu 98 kcal / 100 g -
Rani 90 kcal / 100 g -
Ray fish, bow head, spotted 83 kcal / 100 g -
Red snapper 104 kcal / 100 g -
Red snapper, small 108 kcal / 100 g -
Sadaya 110 kcal / 100 g -
Salmon 172 kcal / 100 g -
Sangada 106 kcal / 100 g -
Sankata paarai 104 kcal / 100 g -
Sardine 152 kcal / 100 g -
Shark 95 kcal / 100 g -
Shark, hammer head 103 kcal / 100 g -
Shark, spotted 92 kcal / 100 g -
Shelavu 107 kcal / 100 g -
Silan 151 kcal / 100 g -
Silk fish 98 kcal / 100 g -
Silver carp 133 kcal / 100 g -
Sole fish 88 kcal / 100 g -
Stingray 98 kcal / 100 g -
Tarlava 99 kcal / 100 g -
Tholam 103 kcal / 100 g -
Tilapia 83 kcal / 100 g -
Tuna 112 kcal / 100 g -
Tuna, striped 96 kcal / 100 g -
Valava 98 kcal / 100 g -
Vanjaram 136 kcal / 100 g -
Vela meen 128 kcal / 100 g -
Vora 101 kcal / 100 g -
Whale shark 96 kcal / 100 g -
Xiphinis 88 kcal / 100 g -
Eggs, Cat fish 143 kcal / 100 g