What to eat, condition by condition
42 food guides built from our dietitians’ working lists — what helps, what to limit and what to avoid. Free to read; a personal plan is one consultation away.
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Abdominal Pain
19 to eat · 27 to avoid
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Acidity
44 to eat · 13 to avoid
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Acne
21 to eat · 19 to avoid
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Anemia
95 to eat · 5 to avoid
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Anxiety
36 to eat · 14 to avoid
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Back Pain
27 to eat · 8 to avoid
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Blocked Nose
40 to eat · 23 to avoid
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Breast Cancer
83 to eat · 15 to avoid
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Constipation
37 to eat · 15 to avoid
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Cough
20 to eat · 8 to avoid
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Dark Circle
41 to eat · 17 to avoid
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Dengue
49 to eat · 4 to avoid
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Diabetes
101 to eat · 24 to avoid
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Diarrhea
14 to eat · 11 to avoid
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Dry Skin
15 to eat · 4 to avoid
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Fever
17 to eat · 9 to avoid
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Fracture
32 to eat · 20 to avoid
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Gastrointestinal
68 to eat · 22 to avoid
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Gout
76 to eat · 44 to avoid
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Hairfall
15 to eat · 13 to avoid
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Headache
19 to eat · 6 to avoid
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Heart Disease
79 to eat · 19 to avoid
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Heartburn
35 to eat · 28 to avoid
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High Cholesterol
31 to eat · 14 to avoid
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Hypertension
100 to eat · 13 to avoid
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Hyperthyroidism
69 to eat · 29 to avoid
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Itching
37 to eat · 23 to avoid
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Kidney Disease
61 to eat · 31 to avoid
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Liver Cirrhosis
89 to eat · 21 to avoid
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Low BP
36 to eat · 22 to avoid
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Malaria
45 to eat · 7 to avoid
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Migraine
26 to eat · 13 to avoid
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Obesity
11 to eat · 6 to avoid
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Piles
16 to eat · 14 to avoid
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Rashes
54 to eat · 25 to avoid
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Redness Eye
26 to eat · 16 to avoid
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Runny Nose
18 to eat · 11 to avoid
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Throat Pain
13 to eat · 10 to avoid
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Typhoid
43 to eat · 25 to avoid
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Uric Acid
26 to eat · 10 to avoid
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Vomiting
11 to eat · 11 to avoid
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Weight Loss
28 to eat · 28 to avoid