Nutrition Library · Group E
Fruits
68 foods with laboratory composition values — open any of them for energy, protein, minerals, vitamins and the full table, per 100 g of edible portion.
Foods in this group
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Apple, big 62 kcal / 100 g -
Apple, green 51 kcal / 100 g -
Apple, small 64 kcal / 100 g -
Apple, small, Kashmir 64 kcal / 100 g -
Apricot, dried 315 kcal / 100 g -
Apricot, processed 56 kcal / 100 g -
Avocado fruit 144 kcal / 100 g -
Bael fruit 136 kcal / 100 g -
Banana, ripe, montham 111 kcal / 100 g -
Banana, ripe, poovam 106 kcal / 100 g -
Banana, ripe, red 112 kcal / 100 g -
Banana, ripe, robusta 105 kcal / 100 g -
Black berry 54 kcal / 100 g -
Cherries, red 60 kcal / 100 g -
Currants, black 54 kcal / 100 g -
Custard apple 99 kcal / 100 g -
Dates, dry, pale brown 320 kcal / 100 g -
Dates, dry, dark brown 311 kcal / 100 g -
Dates, processed 287 kcal / 100 g -
Fig 81 kcal / 100 g -
Goosberry 24 kcal / 100 g -
Grapes, seeded, round, black 61 kcal / 100 g -
Grapes, seeded, round, green 56 kcal / 100 g -
Grapes, seeded, round, red 58 kcal / 100 g -
Grapes, seedless, oval, black 94 kcal / 100 g -
Grapes, seedless, round, green 54 kcal / 100 g -
Grapes, seedless, round, black 89 kcal / 100 g -
Guava, white flesh 32 kcal / 100 g -
Guava, pink flesh 47 kcal / 100 g -
Jack fruit, ripe 72 kcal / 100 g -
Jambu fruit, ripe 56 kcal / 100 g -
Karonda fruit 34 kcal / 100 g -
Lemon, juice 37 kcal / 100 g -
Lime, sweet, pulp 27 kcal / 100 g -
Litchi 54 kcal / 100 g -
Mango, ripe, banganapalli 42 kcal / 100 g -
Mango, ripe, gulabkhas 50 kcal / 100 g -
Mango, ripe, himsagar 45 kcal / 100 g -
Mango, ripe, kesar 55 kcal / 100 g -
Mango, ripe, neelam 43 kcal / 100 g -
Mango, ripe, paheri 45 kcal / 100 g -
Mango, ripe, totapari 59 kcal / 100 g -
Mangosteen 52 kcal / 100 g -
Manila tamarind 82 kcal / 100 g -
Musk melon, orange flesh 23 kcal / 100 g -
Musk melon, yellow flesh 28 kcal / 100 g -
Orange, pulp 37 kcal / 100 g -
Palm fruit, tender 24 kcal / 100 g -
Papaya, ripe 24 kcal / 100 g -
Peach 40 kcal / 100 g -
Pear 38 kcal / 100 g -
Phalsa 71 kcal / 100 g -
Pineapple 43 kcal / 100 g -
Plum 57 kcal / 100 g -
Pomegranate, maroon seeds 55 kcal / 100 g -
Pummelo 50 kcal / 100 g -
Raisins, dried, black 306 kcal / 100 g -
Raisins, dried, golden 296 kcal / 100 g -
Rambutan 73 kcal / 100 g -
Sapota 73 kcal / 100 g -
Soursop 62 kcal / 100 g -
Star fruit 26 kcal / 100 g -
Strawberry 25 kcal / 100 g -
Tamarind, pulp 289 kcal / 100 g -
Water melon, dark green (sugar baby) 20 kcal / 100 g -
Water melon, pale green 17 kcal / 100 g -
Wood Apple 78 kcal / 100 g -
Zizyphus 49 kcal / 100 g