Nutrition · E033

Lemon, juice

Citrus limon

Fruits

All values are per 100 g of edible portion.

At a glance

Energy	153 kJ
Moisture	91.6 g
Ash	280 mg
Vitamins	48.5 mg
Total Fat	0.75 g
Cholesterol	0 mg
Dietary Fiber	0 g
Carbohydrate	0 g
Protein	0.41 g
Carotenoids	0.086 mg
Polyphenols	24.2 mg
Phytosterols	0 mg
Tocopherols	60 ug
Tocotrienols	0 ug
Organic acids	4,070 mg
Phytate	0 mg
Saponins	0 g

Full composition

Ash 25

Essential Quantity Minerals	156 mg
Calcium (Ca)	22.7 mg
Magnesium (Mg)	8.9 mg
Phosphorus (P)	9.86 mg
Potassium (K)	113 mg
Sodium (Na)	1.21 mg
Essential Trace Minerals	0.262 mg
Arsenic (As)	0 ug
Chromium (Cr)	2 ug
Cobalt (Co)	0 ug
Copper (Cu)	30 ug
Iron (Fe)	0.12 mg
Manganese (Mn)	20 ug
Molybdenum (Mo)	9 ug
Nickel (Ni)	1 ug
Selenium (Se)	0 ug
Zinc (Zn)	80 ug
Possibly essential Trace Minerals	0 ug
Lithium (Li)	0 ug
Non-essential Trace Minerals	113 ug
Aluminium (Al)	110 ug
Cadmium (Cd)	0 ug
Lead (Pb)	3 ug
Toxic Minerals	0 ng
Mercury (Hg)	0 ng

Vitamins 20

Vitamin A	2.62 ug
Retinol	0 ug
β-Carotene equivalents	2.62 ug
Vitamin B	0.314 mg
Thiamine (B1)	40 ug
Riboflavin (B2)	10 ug
Niacin (B3)	0.1 mg
Pantothenic acid (B5)	120 ug
Total B6	0.03 mg
Biotin (B7)	1.92 ug
Folates (B9)	12.4 ug
Ascorbic acids (C)	48.2 mg
Vitamin D	0.39 ug
Ergocalciferol (D2)	0.39 ug
Cholecalciferol (D3)	0 ng
25-OH-D3	0 ng
α-Tocopherol equivalent (E)	60 ug
Vitamin K	1.8 ug
Phylloquinones (K1)	1.8 ug
Menaquinones (K2)	0 ug

Total Fat 62

Saturated Fatty acids	0.202 g
Butyric acid (C4:0)	0 mg
Caproic acid (C6:0)	0 mg
Caprylic acid (C8:0)	0 g
Capric acid (C10:0)	0 mg
Undecanoic acid (C11:0)	0 ug
Lauric acid (C12:0)	0 mg
Myristic acid (C14:0)	0 mg
Pentadecanoic acid (C15:0)	0 mg
Palmitic acid (C16:0)	147 mg
Stearic acid (C18:0)	27.7 mg
Arachidic acid (C20:0)	0 mg
Behenic acid (C22:0)	27.6 mg
Lignoceric acid (C24:0)	0 mg
Unsaturated Fatty acids	0.4 g
Monounsaturated Fatty acids	0.047 g
Myristoleic acid (C14:1)	0 mg
Palmitoleic acid (C16:1)	0 mg
Oleic acid (C18:1n9)	0.047 g
Elaidic acid (C18:1n9t)	0 g
Eicosenoic acid (C20:1n9)	0 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Polyunsaturated Fatty acids	0.353 g
Linoleic acid (C18:2n6)	0.27 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
α-Linolenic acid (C18:3n3)	83.5 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	0 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Essential Fatty acids	0.354 g
Linoleic acid (C18:2n6)	0.27 g
α-Linolenic acid (C18:3n3)	83.5 mg
Arachidonic acid (C20:4n6)	0 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis Fatty acids	0.401 g
Cis ω-3 Fatty acids	83.5 mg
α-Linolenic acid (C18:3n3)	83.5 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis ω-6 Fatty acids	0.27 g
Linoleic acid (C18:2n6)	0.27 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	0 mg
Cis ω-9 Fatty acids	0.047 g
Oleic acid (C18:1n9)	0.047 g
Eicosenoic acid (C20:1n9)	0 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Cis ω-5 Fatty acids	0 mg
Myristoleic acid (C14:1)	0 mg
Cis ω-7 Fatty acids	0 mg
Palmitoleic acid (C16:1)	0 mg
Trans Fatty acids	0 g
Elaidic acid (C18:1n9t)	0 g

Dietary Fiber 2

Insoluble Dietary Fiber	6.97 g
Soluble Dietary Fiber	0 g

Carbohydrate 13

Available CHO	2.59 g
Starch	0 g
Oligosaccharides	0 mg
Raffinose	0 mg
Stachyose	0 mg
Verbascose	0 mg
Ajugose	0 mg
Free Sugars	2.59 g
Fructose	1.01 g
Glucose	1,280 mg
Sucrose	0.3 g
Maltose	0 mg
Lactose	0 g

Protein 22

Amino acids	0.341 g
Essential Amino acids	0.09 g
Histidine	8.16 mg
Isoleucine	11.2 mg
Leucine	10.3 mg
Lysine	20.8 mg
Methionine	4.51 mg
Phenylalanine	14.5 mg
Threonine	6.93 mg
Tryptophan	1.84 mg
Valine	11.9 mg
Conditionally essential Amino acids	0.068 g
Cysteine	5.25 mg
Arginine	17.5 mg
Glycine	8.32 mg
Proline	31.2 mg
Tyrosine	5.54 mg
Non-essential Amino acids	0.183 g
Alanine	21.4 mg
Aspartic acid	84.3 mg
Glutamic acid	61.9 mg
Serine	15.8 mg

Carotenoids 9

Carotenes	2.62 ug
Lycopene	0 ug
γ-Carotene	0 ug
α-Carotene	0 ug
β-Carotene	2.62 ug
Xanthophylls	11.4 ug
Lutein	9.68 ug
Zeaxanthin	1.72 ug
β-Cryptoxanthin	0 ug

Polyphenols 37

3,4-Dihydroxy Benzoic acid	0 ug
3-Hydroxy Benzaldehyde	0 ug
Protocatechuic acid	0 ug
Vanillic acid	0 ug
Gallic acid	0 mg
Cinnamic acid	0 ug
o-Coumaric acid	0 ug
p-Coumaric acid	1,610 ug
Caffeic acid	3,040 ug
Chlorogenic acid	0 mg
Ferulic acid	0 ug
Apigenin	0 mg
Apigenin-6-C-gluoside	0 ug
Apigenin-7-O-neohesperidoside	0 mg
Luteolin	1,590 ug
Kaempferol	0 mg
Quercetin	0.07 mg
Quercetin-3-β-D-glucoside	0 mg
Quercetin-3-O-rutinoside	0 mg
Quercetin-3-β-galactoside	0 mg
Isorhamnetin	0 mg
Myricetin	0.15 mg
Resvertrol	0 ug
Hesperetin	2.64 mg
Naringenin	0.51 mg
Hesperdin	17.3 mg
Daidzein	0 mg
Genistein	0 mg
(-)-Epicatechin	0 mg
(-)-Epigallo catechin	0 ug
(-)-Epigallo catechin 3-gallate	0 ug
(+)-Catechin	0 mg
(-)-Gallocatechin gallate	0 ug
(-)-Gallocatechin	0 ug
Syringic acid	0 mg
Sinapinic acid	0 mg
Ellagic acid	0 mg

Phytosterols 3

Campesterol	0 mg
Stigmasterol	0 mg
β-Sitosterol	0 mg

Tocopherols 4

α-Tocopherol	60 ug
β-Tocopherol	0 ug
γ-Tocopherol	0 ug
δ-Tocopherol	0 ug

Tocotrienols 4

α-Tocotrienol	0 ug
β-Tocotrienol	0 ug
γ-Tocotrienol	0 ug
δ-Tocotrienol	0 ug

Organic acids 10

Oxalates	0 mg
Soluble Oxalate	0 mg
Insoluble Oxalate	0 mg
Cis-Aconitic acid	0.8 mg
Citric acid	3,490 mg
Fumaric acid	0.04 mg
Malic acid	243 mg
Quinic acid	0 mg
Succinic acid	338 mg
Tartaric acid	2.36 mg

Source: the network's food-composition dataset (IFCT-style laboratory values). Composition varies with variety, season and preparation — use these as reference values, not a label.