Nutrition Library · Group C
Green Leafy Vegetables
34 foods with laboratory composition values — open any of them for energy, protein, minerals, vitamins and the full table, per 100 g of edible portion.
Foods in this group
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Agathi leaves 71 kcal / 100 g -
Amaranth leaves, green 31 kcal / 100 g -
Amaranth leaves, red mix 33 kcal / 100 g -
Amaranth leaves, red and green mix 32 kcal / 100 g -
Amaranth spinosus, leaves, green mix 26 kcal / 100 g -
Amaranth spinosus, leaves, red and green mix 24 kcal / 100 g -
Basella leaves 20 kcal / 100 g -
Bathua leaves 28 kcal / 100 g -
Beet greens 35 kcal / 100 g -
Betel leaves, big (kolkata) 48 kcal / 100 g -
Betel leaves, small 44 kcal / 100 g -
Brussels sprouts 44 kcal / 100 g -
Cabbage, Chinese 18 kcal / 100 g -
Cabbage, collard greens 30 kcal / 100 g -
Cabbage, green 22 kcal / 100 g -
Cabbage, violet 23 kcal / 100 g -
Cauliflower leaves 35 kcal / 100 g -
Colocasia leaves, green 43 kcal / 100 g -
Drumstick leaves 67 kcal / 100 g -
Fenugreek leaves 34 kcal / 100 g -
Garden cress 50 kcal / 100 g -
Gogu leaves, green 36 kcal / 100 g -
Gogu leaves, red 37 kcal / 100 g -
Knol-Khol, leaves 43 kcal / 100 g -
Lettuce 22 kcal / 100 g -
Mustard leaves 30 kcal / 100 g -
Pak Choi leaves 16 kcal / 100 g -
Parsley 73 kcal / 100 g -
Ponnaganni 51 kcal / 100 g -
Pumpkin leaves, tender 44 kcal / 100 g -
Radish leaves 26 kcal / 100 g -
Rumex leaves 20 kcal / 100 g -
Spinach 24 kcal / 100 g -
Tamarind leaves, tender 71 kcal / 100 g