Cabbage, green

Cabbage, green
Energy
90 kJ ± 16 kJ
Moisture
91.85 g ± 0.97 g
Ash
670 mg ± 60 mg
Essential Quantity Minerals
347.88 mg ± 75.92 mg
Calcium (Ca)
51.76 mg ± 4.44 mg
Magnesium (Mg)
17.99 mg ± 3.22 mg
Phosphorus (P)
30.15 mg ± 6.48 mg
Potassium (K)
233 mg ± 59 mg
Sodium (Na)
14.98 mg ± 2.78 mg
Essential Trace Minerals
0.75708 mg ± 0.30716 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
4 ug ± 2 ug
Cobalt (Co)
1 ug ± 1 ug
Copper (Cu)
30 ug ± 20 ug
Iron (Fe)
0.35 mg ± 0.16 mg
Manganese (Mn)
200 ug ± 90 ug
Molybdenum (Mo)
2 ug ± 1 ug
Nickel (Ni)
9 ug ± 3 ug
Selenium (Se)
1.08 ug ± 0.16 ug
Zinc (Zn)
160 ug ± 30 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
34.17146 mg ± 4.29935 mg
Vitamin A
20.48 ug ± 2.21 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
20.48 ug ± 2.21 ug
Vitamin B
0.73777 mg ± 0.05662 mg
Thiamine (B1)
30 ug ± 5 ug
Riboflavin (B2)
50 ug ± 1 ug
Niacin (B3)
0.24 mg ± 0.02 mg
Pantothenic acid (B5)
240 ug ± 10 ug
Total B6
0.13 mg ± 0.016 mg
Biotin (B7)
1.41 ug ± 0.14 ug
Folates (B9)
46.36 ug ± 4.48 ug
Ascorbic acids (C)
33.25 mg ± 4.21 mg
Vitamin D
0.21 ug ± 0.02 ug
Ergocalciferol (D2)
0.21 ug ± 0.02 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
50 ug ± 30 ug
Vitamin K
113 ug ± 0.5 ug
Phylloquinones (K1)
113 ug ± 0.5 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.12 g ± 0.01 g
Saturated Fatty acids
0.04654 g ± 0.00363 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
34.59 mg ± 2.95 mg
Stearic acid (C18:0)
6.02 mg ± 0.6 mg
Arachidic acid (C20:0)
2.29 mg ± 0.3 mg
Behenic acid (C22:0)
1.6 mg ± 0.12 mg
Lignoceric acid (C24:0)
2.05 mg ± 0.29 mg
Unsaturated Fatty acids
0.12145 g ± 0.00572 g
Monounsaturated Fatty acids
0.03005 g ± 0.00184 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.03005 g ± 0.00184 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.0914 g ± 0.00388 g
Linoleic acid (C18:2n6)
0.0428 g ± 0.00194 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
48.61 mg ± 2.63 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.09141 g ± 0.00457 g
Linoleic acid (C18:2n6)
0.0428 g ± 0.00194 g
α-Linolenic acid (C18:3n3)
48.61 mg ± 2.63 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.12146 g ± 0.00641 g
Cis ω-3 Fatty acids
48.61 mg ± 2.63 mg
α-Linolenic acid (C18:3n3)
48.61 mg ± 2.63 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.0428 g ± 0.00194 g
Linoleic acid (C18:2n6)
0.0428 g ± 0.00194 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03005 g ± 0.00184 g
Oleic acid (C18:1n9)
0.03005 g ± 0.00184 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.76 g ± 0.2 g
Insoluble Dietary Fiber
1.91 g ± 0.18 g
Soluble Dietary Fiber
0.85 g ± 0.1 g
Carbohydrate
3.25 g ± 0.91 g
Available CHO
1.54 g ± 0.21 g
Starch
0.53 g ± 0.13 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1 g ± 0.11 g
Fructose
0.52 g ± 0.08 g
Glucose
260 mg ± 90 mg
Sucrose
0.23 g ± 0.08 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.36 g ± 0.07 g
Amino acids
1.205232 g ± 0.242896 g
Essential Amino acids
0.362984 g ± 0.072488 g
Histidine
21.216 mg ± 4.896 mg
Isoleucine
48.416 mg ± 8.296 mg
Leucine
72.216 mg ± 10.744 mg
Lysine
42.432 mg ± 11.968 mg
Methionine
14.416 mg ± 2.992 mg
Phenylalanine
34.816 mg ± 8.704 mg
Threonine
51.136 mg ± 7.616 mg
Tryptophan
12.648 mg ± 0.544 mg
Valine
65.688 mg ± 16.728 mg
Conditionally essential Amino acids
0.20128 g ± 0.050728 g
Cysteine
12.24 mg ± 3.128 mg
Arginine
62.152 mg ± 22.032 mg
Glycine
44.064 mg ± 10.064 mg
Proline
54.128 mg ± 11.56 mg
Tyrosine
28.696 mg ± 3.944 mg
Non-essential Amino acids
0.640968 g ± 0.11968 g
Alanine
85.136 mg ± 12.92 mg
Aspartic acid
143.48 mg ± 26.112 mg
Glutamic acid
357.68 mg ± 70.312 mg
Serine
54.672 mg ± 10.336 mg
Carotenoids
0.273 mg ± 0.0073 mg
Carotenes
20.48 ug ± 2.21 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
20.48 ug ± 2.21 ug
Xanthophylls
3.98 ug ± 1.34 ug
Lutein
3.98 ug ± 1.34 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
54.92 mg ± 4.47 mg
3,4-Dihydroxy Benzoic acid
20 ug ± 10 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
3960 ug ± 410 ug
Chlorogenic acid
2.52 mg ± 0.34 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
1.48 mg ± 0.16 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
1790 ug ± 330 ug
Kaempferol
2.66 mg ± 0.21 mg
Quercetin
0.35 mg ± 0.09 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
18.83 mg ± 1.23 mg
Campesterol
2.46 mg ± 0.04 mg
Stigmasterol
0.27 mg ± 0.03 mg
β-Sitosterol
16.1 mg ± 1.16 mg
Tocopherols
50 ug ± 30 ug
α-Tocopherol
50 ug ± 30 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
250.96 mg ± 24.4 mg
Oxalates
2.88 mg ± 0.67 mg
Soluble Oxalate
0.53 mg ± 0.4 mg
Insoluble Oxalate
2.35 mg ± 0.42 mg
Cis-Aconitic acid
0.04 mg ± 0.03 mg
Citric acid
64.87 mg ± 12.68 mg
Fumaric acid
0.82 mg ± 0.44 mg
Malic acid
0.22 mg ± 0.09 mg
Quinic acid
90.09 mg ± 3.28 mg
Succinic acid
90 mg ± 6.27 mg
Tartaric acid
2.04 mg ± 0.94 mg
Phytate
11.77 mg ± 0.14 mg
Saponins
0 g ± 0 g