Cabbage, Chinese
- Green Leafy Vegetables
- Brassica rupa
Energy
75 kJ ± 0 kJ
Moisture
93.19 g ± 0 g
Ash
730 mg ± 0 mg
Essential Quantity Minerals
381.3 mg ± 0 mg
Calcium (Ca)
58.46 mg ± 0 mg
Magnesium (Mg)
11.51 mg ± 0 mg
Phosphorus (P)
33.05 mg ± 0 mg
Potassium (K)
258 mg ± 0 mg
Sodium (Na)
20.28 mg ± 0 mg
Essential Trace Minerals
0.82285 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
1 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
50 ug ± 0 ug
Iron (Fe)
0.39 mg ± 0 mg
Manganese (Mn)
190 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
1.85 ug ± 0 ug
Zinc (Zn)
190 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
20.95248 mg ± 0 mg
Vitamin A
5.5 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
5.5 ug ± 0 ug
Vitamin B
1.26559 mg ± 0 mg
Thiamine (B1)
10 ug ± 0 ug
Riboflavin (B2)
50 ug ± 0 ug
Niacin (B3)
0.38 mg ± 0 mg
Pantothenic acid (B5)
580 ug ± 0 ug
Total B6
0.19 mg ± 0 mg
Biotin (B7)
1.08 ug ± 0 ug
Folates (B9)
54.51 ug ± 0 ug
Ascorbic acids (C)
19.32 mg ± 0 mg
Vitamin D
0.39 ug ± 0 ug
Ergocalciferol (D2)
0.39 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
250 ug ± 0 ug
Vitamin K
111 ug ± 0 ug
Phylloquinones (K1)
111 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.13 g ± 0 g
Saturated Fatty acids
0.03301 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
29.26 mg ± 0 mg
Stearic acid (C18:0)
3.76 mg ± 0 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.07098 g ± 0 g
Monounsaturated Fatty acids
0.01597 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.01597 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.05501 g ± 0 g
Linoleic acid (C18:2n6)
0.01168 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
43.33 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.05501 g ± 0 g
Linoleic acid (C18:2n6)
0.01168 g ± 0 g
α-Linolenic acid (C18:3n3)
43.33 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.07098 g ± 0 g
Cis ω-3 Fatty acids
43.33 mg ± 0 mg
α-Linolenic acid (C18:3n3)
43.33 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.01168 g ± 0 g
Linoleic acid (C18:2n6)
0.01168 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.01597 g ± 0 g
Oleic acid (C18:1n9)
0.01597 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.01 g ± 0 g
Insoluble Dietary Fiber
1.55 g ± 0 g
Soluble Dietary Fiber
0.45 g ± 0 g
Carbohydrate
2.36 g ± 0 g
Available CHO
1.42 g ± 0 g
Starch
1 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.42 g ± 0 g
Fructose
0.2 g ± 0 g
Glucose
100 mg ± 0 mg
Sucrose
0.12 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.58 g ± 0 g
Amino acids
1.501 g ± 0 g
Essential Amino acids
0.539412 g ± 0 g
Histidine
31.126 mg ± 0 mg
Isoleucine
90.376 mg ± 0 mg
Leucine
89.902 mg ± 0 mg
Lysine
91.324 mg ± 0 mg
Methionine
16.748 mg ± 0 mg
Phenylalanine
51.666 mg ± 0 mg
Threonine
63.358 mg ± 0 mg
Tryptophan
19.592 mg ± 0 mg
Valine
85.32 mg ± 0 mg
Conditionally essential Amino acids
0.259278 g ± 0 g
Cysteine
14.852 mg ± 0 mg
Arginine
92.272 mg ± 0 mg
Glycine
60.356 mg ± 0 mg
Proline
59.408 mg ± 0 mg
Tyrosine
32.39 mg ± 0 mg
Non-essential Amino acids
0.70231 g ± 0 g
Alanine
100.646 mg ± 0 mg
Aspartic acid
171.272 mg ± 0 mg
Glutamic acid
338.436 mg ± 0 mg
Serine
91.956 mg ± 0 mg
Carotenoids
0.103 mg ± 0 mg
Carotenes
5.5 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
5.5 ug ± 0 ug
Xanthophylls
59.5 ug ± 0 ug
Lutein
58 ug ± 0 ug
Zeaxanthin
1.5 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
27.97 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
30 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
19.46 mg ± 0 mg
Campesterol
2.06 mg ± 0 mg
Stigmasterol
0.13 mg ± 0 mg
β-Sitosterol
17.27 mg ± 0 mg
Tocopherols
250 ug ± 0 ug
α-Tocopherol
250 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
263.45 mg ± 0 mg
Oxalates
16.55 mg ± 0 mg
Soluble Oxalate
1.85 mg ± 0 mg
Insoluble Oxalate
14.77 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
67.54 mg ± 0 mg
Fumaric acid
0.41 mg ± 0 mg
Malic acid
5.65 mg ± 0 mg
Quinic acid
88.3 mg ± 0 mg
Succinic acid
85 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
16.85 mg ± 0 mg
Saponins
0 g ± 0 g
