Bathua leaves
- Green Leafy Vegetables
- Chenopodium album
Energy
116 kJ ± 0 kJ
Moisture
88.77 g ± 0 g
Ash
1710 mg ± 0 mg
Essential Quantity Minerals
745.71 mg ± 0 mg
Calcium (Ca)
211 mg ± 0 mg
Magnesium (Mg)
48.41 mg ± 0 mg
Phosphorus (P)
37.55 mg ± 0 mg
Potassium (K)
438 mg ± 0 mg
Sodium (Na)
10.75 mg ± 0 mg
Essential Trace Minerals
5.33422 mg ± 0 mg
Arsenic (As)
0.82 ug ± 0 ug
Chromium (Cr)
0 ug ± 0 ug
Cobalt (Co)
1 ug ± 0 ug
Copper (Cu)
100 ug ± 0 ug
Iron (Fe)
2.66 mg ± 0 mg
Manganese (Mn)
1580 ug ± 0 ug
Molybdenum (Mo)
3 ug ± 0 ug
Nickel (Ni)
8 ug ± 0 ug
Selenium (Se)
1.4 ug ± 0 ug
Zinc (Zn)
980 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
2 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
1 ug ± 0 ug
Toxic Minerals
180 ng ± 0 ng
Mercury (Hg)
180 ng ± 0 ng
Vitamins
44.31381 mg ± 0 mg
Vitamin A
1075 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1075 ug ± 0 ug
Vitamin B
1.7338 mg ± 0 mg
Thiamine (B1)
60 ug ± 0 ug
Riboflavin (B2)
510 ug ± 0 ug
Niacin (B3)
0.54 mg ± 0 mg
Pantothenic acid (B5)
410 ug ± 0 ug
Total B6
0.17 mg ± 0 mg
Biotin (B7)
1.25 ug ± 0 ug
Folates (B9)
42.55 ug ± 0 ug
Ascorbic acids (C)
41.03 mg ± 0 mg
Vitamin D
1.01 ug ± 0 ug
Ergocalciferol (D2)
1.01 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
250 ug ± 0 ug
Vitamin K
224 ug ± 0 ug
Phylloquinones (K1)
224 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.44 g ± 0 g
Saturated Fatty acids
0.12 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
1.87 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
96.94 mg ± 0 mg
Stearic acid (C18:0)
7.52 mg ± 0 mg
Arachidic acid (C20:0)
3.51 mg ± 0 mg
Behenic acid (C22:0)
7.48 mg ± 0 mg
Lignoceric acid (C24:0)
2.74 mg ± 0 mg
Unsaturated Fatty acids
0.22761 g ± 0 g
Monounsaturated Fatty acids
0.00861 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
8.61 mg ± 0 mg
Oleic acid (C18:1n9)
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.219 g ± 0 g
Linoleic acid (C18:2n6)
0.05068 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
169 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.21968 g ± 0 g
Linoleic acid (C18:2n6)
0.05068 g ± 0 g
α-Linolenic acid (C18:3n3)
169 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.22829 g ± 0 g
Cis ω-3 Fatty acids
169 mg ± 0 mg
α-Linolenic acid (C18:3n3)
169 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.05068 g ± 0 g
Linoleic acid (C18:2n6)
0.05068 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0 g ± 0 g
Oleic acid (C18:1n9)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
8.61 mg ± 0 mg
Palmitoleic acid (C16:1)
8.61 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.01 g ± 0 g
Insoluble Dietary Fiber
2.34 g ± 0 g
Soluble Dietary Fiber
1.68 g ± 0 g
Carbohydrate
2.56 g ± 0 g
Available CHO
1.59 g ± 0 g
Starch
1.07 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.52 g ± 0 g
Fructose
0.01 g ± 0 g
Glucose
510 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
2.5 g ± 0 g
Amino acids
2.379 g ± 0 g
Essential Amino acids
0.97375 g ± 0 g
Histidine
44 mg ± 0 mg
Isoleucine
120.75 mg ± 0 mg
Leucine
224.75 mg ± 0 mg
Lysine
94.25 mg ± 0 mg
Methionine
44.25 mg ± 0 mg
Phenylalanine
143.25 mg ± 0 mg
Threonine
123.75 mg ± 0 mg
Tryptophan
27 mg ± 0 mg
Valine
151.75 mg ± 0 mg
Conditionally essential Amino acids
0.54525 g ± 0 g
Cysteine
22.25 mg ± 0 mg
Arginine
126 mg ± 0 mg
Glycine
179.5 mg ± 0 mg
Proline
118 mg ± 0 mg
Tyrosine
99.5 mg ± 0 mg
Non-essential Amino acids
0.86 g ± 0 g
Alanine
163 mg ± 0 mg
Aspartic acid
251 mg ± 0 mg
Glutamic acid
342 mg ± 0 mg
Serine
104 mg ± 0 mg
Carotenoids
3.469 mg ± 0 mg
Carotenes
1075 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1075 ug ± 0 ug
Xanthophylls
1927 ug ± 0 ug
Lutein
1795 ug ± 0 ug
Zeaxanthin
132 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
42.24 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
400 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
90 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
230 ug ± 0 ug
Chlorogenic acid
0.31 mg ± 0 mg
Ferulic acid
10 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
2.88 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
12.57 mg ± 0 mg
Campesterol
0.57 mg ± 0 mg
Stigmasterol
3.01 mg ± 0 mg
β-Sitosterol
8.99 mg ± 0 mg
Tocopherols
250 ug ± 0 ug
α-Tocopherol
250 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
1096.03 mg ± 0 mg
Oxalates
1077 mg ± 0 mg
Soluble Oxalate
228 mg ± 0 mg
Insoluble Oxalate
850 mg ± 0 mg
Cis-Aconitic acid
3.08 mg ± 0 mg
Citric acid
8.64 mg ± 0 mg
Fumaric acid
0.46 mg ± 0 mg
Malic acid
5.53 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
1.32 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
18.48 mg ± 0 mg
Saponins
0.63 g ± 0 g
