Amaranth spinosus, leaves, green mix

Amaranth spinosus, leaves, green mix
Energy
110 kJ ± 5 kJ
Moisture
86.46 g ± 0.48 g
Ash
2940 mg ± 210 mg
Essential Quantity Minerals
1218.12 mg ± 208.43 mg
Calcium (Ca)
359 mg ± 39.7 mg
Magnesium (Mg)
202 mg ± 68.2 mg
Phosphorus (P)
72.46 mg ± 21.03 mg
Potassium (K)
569 mg ± 78 mg
Sodium (Na)
15.66 mg ± 1.5 mg
Essential Trace Minerals
9.36197 mg ± 2.50754 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
35 ug ± 15 ug
Cobalt (Co)
2 ug ± 1 ug
Copper (Cu)
230 ug ± 70 ug
Iron (Fe)
6.37 mg ± 1.59 mg
Manganese (Mn)
1070 ug ± 310 ug
Molybdenum (Mo)
32 ug ± 15 ug
Nickel (Ni)
24 ug ± 4 ug
Selenium (Se)
28.97 ug ± 2.54 ug
Zinc (Zn)
1570 ug ± 500 ug
Possibly essential Trace Minerals
8 ug ± 8 ug
Lithium (Li)
8 ug ± 8 ug
Non-essential Trace Minerals
2871 ug ± 871 ug
Aluminium (Al)
2870 ug ± 870 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
1 ug ± 1 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
86.25674 mg ± 8.68445 mg
Vitamin A
1594 ug ± 315 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1594 ug ± 315 ug
Vitamin B
1.36451 mg ± 0.10557 mg
Thiamine (B1)
10 ug ± 0 ug
Riboflavin (B2)
130 ug ± 11 ug
Niacin (B3)
0.63 mg ± 0.02 mg
Pantothenic acid (B5)
330 ug ± 20 ug
Total B6
0.22 mg ± 0.051 mg
Biotin (B7)
3.07 ug ± 0.09 ug
Folates (B9)
41.44 ug ± 3.48 ug
Ascorbic acids (C)
82.56 mg ± 8.24 mg
Vitamin D
15.23 ug ± 0.28 ug
Ergocalciferol (D2)
15.23 ug ± 0.28 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
280 ug ± 20 ug
Vitamin K
443 ug ± 3.6 ug
Phylloquinones (K1)
443 ug ± 3.6 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.36 g ± 0.02 g
Saturated Fatty acids
0.08513 g ± 0.00442 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
8.28 mg ± 1.05 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
63.62 mg ± 3.29 mg
Stearic acid (C18:0)
6.89 mg ± 0.47 mg
Arachidic acid (C20:0)
0.85 mg ± 0.09 mg
Behenic acid (C22:0)
2.22 mg ± 0.4 mg
Lignoceric acid (C24:0)
3.27 mg ± 0.17 mg
Unsaturated Fatty acids
0.20246 g ± 0.01159 g
Monounsaturated Fatty acids
0.01646 g ± 0.00079 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
7.88 mg ± 0.67 mg
Oleic acid (C18:1n9)
0.00779 g ± 0.00032 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0.34 mg ± 0.1 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0.45 mg ± 0.1 mg
Polyunsaturated Fatty acids
0.186 g ± 0.0108 g
Linoleic acid (C18:2n6)
0.039 g ± 0.0023 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
147 mg ± 10.4 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.186 g ± 0.0127 g
Linoleic acid (C18:2n6)
0.039 g ± 0.0023 g
α-Linolenic acid (C18:3n3)
147 mg ± 10.4 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.20246 g ± 0.01389 g
Cis ω-3 Fatty acids
147 mg ± 10.4 mg
α-Linolenic acid (C18:3n3)
147 mg ± 10.4 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.039 g ± 0.0023 g
Linoleic acid (C18:2n6)
0.039 g ± 0.0023 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00858 g ± 0.00052 g
Oleic acid (C18:1n9)
0.00779 g ± 0.00032 g
Eicosenoic acid (C20:1n9)
0.34 mg ± 0.1 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0.45 mg ± 0.1 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
7.88 mg ± 0.67 mg
Palmitoleic acid (C16:1)
7.88 mg ± 0.67 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
5.1 g ± 0.32 g
Insoluble Dietary Fiber
3.89 g ± 0.26 g
Soluble Dietary Fiber
1.2 g ± 0.07 g
Carbohydrate
1.61 g ± 0.4 g
Available CHO
0.83 g ± 0.03 g
Starch
0.69 g ± 0.02 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.14 g ± 0.02 g
Fructose
0.01 g ± 0.01 g
Glucose
130 mg ± 20 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
3.54 g ± 0.31 g
Amino acids
3.261402 g ± 0.314706 g
Essential Amino acids
1.216698 g ± 0.122838 g
Histidine
69.03 mg ± 8.496 mg
Isoleucine
143.37 mg ± 6.372 mg
Leucine
271.164 mg ± 16.992 mg
Lysine
176.646 mg ± 5.31 mg
Methionine
44.25 mg ± 1.062 mg
Phenylalanine
177 mg ± 29.028 mg
Threonine
155.76 mg ± 10.62 mg
Tryptophan
31.506 mg ± 7.434 mg
Valine
147.972 mg ± 37.524 mg
Conditionally essential Amino acids
0.757914 g ± 0.088146 g
Cysteine
25.134 mg ± 3.186 mg
Arginine
204.612 mg ± 28.674 mg
Glycine
215.94 mg ± 16.992 mg
Proline
190.806 mg ± 25.134 mg
Tyrosine
121.422 mg ± 14.16 mg
Non-essential Amino acids
1.28679 g ± 0.103722 g
Alanine
298.068 mg ± 47.436 mg
Aspartic acid
384.798 mg ± 37.17 mg
Glutamic acid
416.658 mg ± 7.434 mg
Serine
187.266 mg ± 11.682 mg
Carotenoids
4.174 mg ± 0.815 mg
Carotenes
1594 ug ± 315 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1594 ug ± 315 ug
Xanthophylls
1987 ug ± 219.3 ug
Lutein
1861 ug ± 203 ug
Zeaxanthin
126 ug ± 16.3 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
24.15 mg ± 1.32 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
610 ug ± 130 ug
Caffeic acid
4060 ug ± 440 ug
Chlorogenic acid
1.97 mg ± 0.77 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.74 mg ± 0.2 mg
Quercetin
1.47 mg ± 0.1 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
39.76 mg ± 2.32 mg
Campesterol
0.72 mg ± 0.01 mg
Stigmasterol
5.71 mg ± 0.17 mg
β-Sitosterol
33.33 mg ± 2.14 mg
Tocopherols
310 ug ± 30 ug
α-Tocopherol
280 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
30 ug ± 10 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
1096.68 mg ± 160.92 mg
Oxalates
1073 mg ± 158 mg
Soluble Oxalate
81.78 mg ± 11.52 mg
Insoluble Oxalate
991 mg ± 147 mg
Cis-Aconitic acid
6.11 mg ± 0.59 mg
Citric acid
2.58 mg ± 0.28 mg
Fumaric acid
11.15 mg ± 1.1 mg
Malic acid
3.84 mg ± 0.95 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
7.4 mg ± 0.68 mg
Saponins
0 g ± 0 g