Shelavu
 
                        - Marine Fish
- Sphyraena jello
            
        Energy
            
               446 kJ  ± 41 kJ
            
            
        Moisture
            
               74.6 g  ± 1.68 g
            
                        
        Ash
           
               1260 mg  ± 70 mg
            
                        
        Essential Quantity Minerals
           
               784.05 mg  ± 94.12 mg
            
            
        Calcium (Ca)
            
               11.42 mg  ± 1.81 mg
            
            
        Magnesium (Mg)
            
               29.9 mg  ± 6.95 mg
            
            
        Phosphorus (P)
            
               251 mg  ± 28.2 mg
            
            
        Potassium (K)
            
               453 mg  ± 51.9 mg
            
            
        Sodium (Na)
            
               38.73 mg  ± 5.26 mg
            
                        
        Essential Trace Minerals
           
               1.03281 mg  ± 0.42761 mg
            
            
        Arsenic (As)
            
               0 ug  ± 0 ug
            
            
        Chromium (Cr)
            
               6 ug  ± 1 ug
            
            
        Cobalt (Co)
            
               0 ug  ± 0 ug
            
            
        Copper (Cu)
            
               40 ug  ± 30 ug
            
            
        Iron (Fe)
            
               0.52 mg  ± 0.27 mg
            
            
        Manganese (Mn)
            
               10 ug  ± 0 ug
            
            
        Molybdenum (Mo)
            
               0 ug  ± 0 ug
            
            
        Nickel (Ni)
            
               6 ug  ± 3 ug
            
            
        Selenium (Se)
            
               30.81 ug  ± 3.61 ug
            
            
        Zinc (Zn)
            
               420 ug  ± 120 ug
            
                        
        Possibly essential Trace Minerals
           
               1 ug  ± 1 ug
            
            
        Lithium (Li)
            
               1 ug  ± 1 ug
            
                        
        Non-essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Aluminium (Al)
            
               0 ug  ± 0 ug
            
            
        Cadmium (Cd)
            
               0 ug  ± 0 ug
            
            
        Lead (Pb)
            
               0 ug  ± 0 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               113.82841 mg  ± 7.63387 mg
            
                        
        Vitamin A
           
               24.82 ug  ± 22.75 ug
            
            
        Retinol
            
               24.82 ug  ± 22.75 ug
            
            
        β-Carotene equivalents
            
               0 ug  ± 0 ug
            
                        
        Vitamin B
           
               113.44 mg  ± 7.401 mg
            
            
        Thiamine (B1)
            
               50 ug  ± 10 ug
            
            
        Riboflavin (B2)
            
               60 ug  ± 30 ug
            
            
        Niacin (B3)
            
               2.1 mg  ± 0.71 mg
            
            
        Pantothenic acid (B5)
            
               440 ug  ± 50 ug
            
            
        Total B6
            
               110 mg  ± 6.5 mg
            
            
        Biotin (B7)
            
               790 ug  ± 101 ug
            
            
        Folates (B9)
            
               0 ug  ± 0 ug
            
            
        Ascorbic acids (C)
            
               0 mg  ± 0 mg
            
                        
        Vitamin D
           
               1.87 ug  ± 0.11 ug
            
            
        Ergocalciferol (D2)
            
               0 ug  ± 0 ug
            
            
        Cholecalciferol (D3)
            
               1770 ng  ± 100 ng
            
            
        25-OH-D3
            
               100 ng  ± 10 ng
            
            
        α-Tocopherol equivalent (E)
            
               360 ug  ± 210 ug
            
                        
        Vitamin K
           
               1.72 ug  ± 0.01 ug
            
            
        Phylloquinones (K1)
            
               0 ug  ± 0 ug
            
            
        Menaquinones (K2)
            
               1.72 ug  ± 0.01 ug
            
                        
        Total Fat
           
               1.74 g  ± 0.5 g
            
                        
        Saturated Fatty acids
           
               0.677 g  ± 0.197 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               99.11 mg  ± 49.21 mg
            
            
        Pentadecanoic acid (C15:0)
            
               10.42 mg  ± 3.27 mg
            
            
        Palmitic acid (C16:0)
            
               411 mg  ± 120 mg
            
            
        Stearic acid (C18:0)
            
               145 mg  ± 43.5 mg
            
            
        Arachidic acid (C20:0)
            
               8.58 mg  ± 3.07 mg
            
            
        Behenic acid (C22:0)
            
               2.62 mg  ± 2.63 mg
            
            
        Lignoceric acid (C24:0)
            
               0 mg  ± 0 mg
            
                        
        Unsaturated Fatty acids
           
               0.8 g  ± 0.272 g
            
                        
        Monounsaturated Fatty acids
           
               0.369 g  ± 0.135 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               126 mg  ± 58.3 mg
            
            
        Oleic acid (C18:1n9)
            
               0.219 g  ± 0.105 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               7.66 mg  ± 2.05 mg
            
            
        Erucic acid (C22:1n9)
            
               0.00107 g  ± 0.00184 g
            
            
        Nervonic acid (C24:1n9)
            
               14.41 mg  ± 11.03 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.431 g  ± 0.137 g
            
            
        Linoleic acid (C18:2n6)
            
               0.01186 g  ± 0.01132 g
            
            
        Eicosadienoic acid (C20:2)
            
               1.62 mg  ± 2.81 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               3.56 mg  ± 0.97 mg
            
            
        Arachidonic acid (C20:4n6)
            
               47.67 mg  ± 7.39 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               116 mg  ± 68.3 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               43.52 mg  ± 15.52 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               207 mg  ± 70.2 mg
            
                        
        Essential Fatty acids
           
               0.38253 g  ± 0.15721 g
            
            
        Linoleic acid (C18:2n6)
            
               0.01186 g  ± 0.01132 g
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               47.67 mg  ± 7.39 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               116 mg  ± 68.3 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               207 mg  ± 70.2 mg
            
                        
        Cis Fatty acids
           
               0.79937 g  ± 0.35473 g
            
                        
        Cis ω-3 Fatty acids
           
               366.52 mg  ± 154.02 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               116 mg  ± 68.3 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               43.52 mg  ± 15.52 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               207 mg  ± 70.2 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.06471 g  ± 0.02249 g
            
            
        Linoleic acid (C18:2n6)
            
               0.01186 g  ± 0.01132 g
            
            
        Eicosadienoic acid (C20:2)
            
               1.62 mg  ± 2.81 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               3.56 mg  ± 0.97 mg
            
            
        Arachidonic acid (C20:4n6)
            
               47.67 mg  ± 7.39 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.24214 g  ± 0.11992 g
            
            
        Oleic acid (C18:1n9)
            
               0.219 g  ± 0.105 g
            
            
        Eicosenoic acid (C20:1n9)
            
               7.66 mg  ± 2.05 mg
            
            
        Erucic acid (C22:1n9)
            
               0.00107 g  ± 0.00184 g
            
            
        Nervonic acid (C24:1n9)
            
               14.41 mg  ± 11.03 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               126 mg  ± 58.3 mg
            
            
        Palmitoleic acid (C16:1)
            
               126 mg  ± 58.3 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               30.5 mg  ± 22.45 mg
            
                        
        Dietary Fiber
           
               0 g  ± 0 g
            
            
        Insoluble Dietary Fiber
            
               0 g  ± 0 g
            
            
        Soluble Dietary Fiber
            
               0 g  ± 0 g
            
                        
        Carbohydrate
           
               0 g  ± 0 g
            
                        
        Available CHO
           
               0 g  ± 0 g
            
                        
        Starch
           
               0 g  ± 0 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               0 g  ± 0 g
            
            
        Fructose
            
               0 g  ± 0 g
            
            
        Glucose
            
               0 mg  ± 0 mg
            
            
        Sucrose
            
               0 g  ± 0 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               22.46 g  ± 1.34 g
            
                        
        Amino acids
           
               21.76374 g  ± 2.33584 g
            
                        
        Essential Amino acids
           
               9.536516 g  ± 0.750164 g
            
            
        Histidine
            
               619.896 mg  ± 69.626 mg
            
            
        Isoleucine
            
               1046.636 mg  ± 60.642 mg
            
            
        Leucine
            
               1837.228 mg  ± 103.316 mg
            
            
        Lysine
            
               1421.718 mg  ± 92.086 mg
            
            
        Methionine
            
               756.902 mg  ± 119.038 mg
            
            
        Phenylalanine
            
               1248.776 mg  ± 166.204 mg
            
            
        Threonine
            
               1136.476 mg  ± 40.428 mg
            
            
        Tryptophan
            
               242.568 mg  ± 62.888 mg
            
            
        Valine
            
               1226.316 mg  ± 35.936 mg
            
                        
        Conditionally essential Amino acids
           
               4.790718 g  ± 0.734442 g
            
            
        Cysteine
            
               303.21 mg  ± 65.134 mg
            
            
        Arginine
            
               1641.826 mg  ± 314.44 mg
            
            
        Glycine
            
               1215.086 mg  ± 123.53 mg
            
            
        Proline
            
               761.394 mg  ± 31.444 mg
            
            
        Tyrosine
            
               869.202 mg  ± 199.894 mg
            
                        
        Non-essential Amino acids
           
               7.436506 g  ± 0.851234 g
            
            
        Alanine
            
               1253.268 mg  ± 51.658 mg
            
            
        Aspartic acid
            
               2032.63 mg  ± 646.848 mg
            
            
        Glutamic acid
            
               3198.304 mg  ± 112.3 mg
            
            
        Serine
            
               952.304 mg  ± 40.428 mg
            
                        
        Carotenoids
           
               0 mg  ± 0 mg
            
                        
        Carotenes
           
               0 ug  ± 0 ug
            
            
        Lycopene
            
               0 ug  ± 0 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               0 ug  ± 0 ug
            
                        
        Xanthophylls
           
               0 ug  ± 0 ug
            
            
        Lutein
            
               0 ug  ± 0 ug
            
            
        Zeaxanthin
            
               0 ug  ± 0 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               0 mg  ± 0 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               0 ug  ± 0 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               0 mg  ± 0 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               0 ug  ± 0 ug
            
            
        Chlorogenic acid
            
               0 mg  ± 0 mg
            
            
        Ferulic acid
            
               0 ug  ± 0 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0 mg  ± 0 mg
            
            
        Quercetin
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-D-glucoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-O-rutinoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               0 mg  ± 0 mg
            
            
        Campesterol
            
               0 mg  ± 0 mg
            
            
        Stigmasterol
            
               0 mg  ± 0 mg
            
            
        β-Sitosterol
            
               0 mg  ± 0 mg
            
                        
        Tocopherols
           
               360 ug  ± 210 ug
            
            
        α-Tocopherol
            
               360 ug  ± 210 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               0 ug  ± 0 ug
            
            
        α-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               0 mg  ± 0 mg
            
                        
        Oxalates
           
               0 mg  ± 0 mg
            
            
        Soluble Oxalate
            
               0 mg  ± 0 mg
            
            
        Insoluble Oxalate
            
               0 mg  ± 0 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               0 mg  ± 0 mg
            
            
        Fumaric acid
            
               0 mg  ± 0 mg
            
            
        Malic acid
            
               0 mg  ± 0 mg
            
            
        Quinic acid
            
               0 mg  ± 0 mg
            
            
        Succinic acid
            
               0 mg  ± 0 mg
            
            
        Tartaric acid
            
               0 mg  ± 0 mg
            
            
        Phytate
            
               0 mg  ± 0 mg
            
            
        Saponins
            
               0 g  ± 0 g
            
 
                     
                     
                    

