Red snapper

Red snapper
Energy
437 kJ ± 0 kJ
Moisture
76.28 g ± 0 g
Ash
1260 mg ± 0 mg
Essential Quantity Minerals
750.93 mg ± 0 mg
Calcium (Ca)
8.39 mg ± 0 mg
Magnesium (Mg)
32.65 mg ± 0 mg
Phosphorus (P)
204 mg ± 0 mg
Potassium (K)
446 mg ± 0 mg
Sodium (Na)
59.89 mg ± 0 mg
Essential Trace Minerals
0.77184 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
6 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
30 ug ± 0 ug
Iron (Fe)
0.37 mg ± 0 mg
Manganese (Mn)
10 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
3 ug ± 0 ug
Selenium (Se)
12.84 ug ± 0 ug
Zinc (Zn)
340 ug ± 0 ug
Possibly essential Trace Minerals
3 ug ± 0 ug
Lithium (Li)
3 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
72.53162 mg ± 0 mg
Vitamin A
4.77 ug ± 0 ug
Retinol
4.77 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
72.016 mg ± 0 mg
Thiamine (B1)
20 ug ± 0 ug
Riboflavin (B2)
20 ug ± 0 ug
Niacin (B3)
3.14 mg ± 0 mg
Pantothenic acid (B5)
520 ug ± 0 ug
Total B6
66.93 mg ± 0 mg
Biotin (B7)
1386 ug ± 0 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
2.37 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
2320 ng ± 0 ng
25-OH-D3
50 ng ± 0 ng
α-Tocopherol equivalent (E)
410 ug ± 0 ug
Vitamin K
98.48 ug ± 0 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
98.48 ug ± 0 ug
Total Fat
1.34 g ± 0 g
Saturated Fatty acids
0.485 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
44.11 mg ± 0 mg
Pentadecanoic acid (C15:0)
7.38 mg ± 0 mg
Palmitic acid (C16:0)
290 mg ± 0 mg
Stearic acid (C18:0)
130 mg ± 0 mg
Arachidic acid (C20:0)
5.91 mg ± 0 mg
Behenic acid (C22:0)
3.24 mg ± 0 mg
Lignoceric acid (C24:0)
3.59 mg ± 0 mg
Unsaturated Fatty acids
0.624 g ± 0 g
Monounsaturated Fatty acids
0.299 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
63.93 mg ± 0 mg
Oleic acid (C18:1n9)
0.217 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
11.92 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
6.06 mg ± 0 mg
Polyunsaturated Fatty acids
0.325 g ± 0 g
Linoleic acid (C18:2n6)
0.01908 g ± 0 g
Eicosadienoic acid (C20:2)
4.01 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
57.9 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
40.85 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
31.73 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
172 mg ± 0 mg
Essential Fatty acids
0.28983 g ± 0 g
Linoleic acid (C18:2n6)
0.01908 g ± 0 g
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
57.9 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
40.85 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
172 mg ± 0 mg
Cis Fatty acids
0.62448 g ± 0 g
Cis ω-3 Fatty acids
244.58 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
40.85 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
31.73 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
172 mg ± 0 mg
Cis ω-6 Fatty acids
0.08099 g ± 0 g
Linoleic acid (C18:2n6)
0.01908 g ± 0 g
Eicosadienoic acid (C20:2)
4.01 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
57.9 mg ± 0 mg
Cis ω-9 Fatty acids
0.23498 g ± 0 g
Oleic acid (C18:1n9)
0.217 g ± 0 g
Eicosenoic acid (C20:1n9)
11.92 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
6.06 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
63.93 mg ± 0 mg
Palmitoleic acid (C16:1)
63.93 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
132 mg ± 0 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
22.79 g ± 0 g
Amino acids
22.641865 g ± 0 g
Essential Amino acids
10.150666 g ± 0 g
Histidine
715.606 mg ± 0 mg
Isoleucine
1041.503 mg ± 0 mg
Leucine
1798.131 mg ± 0 mg
Lysine
1440.328 mg ± 0 mg
Methionine
866.02 mg ± 0 mg
Phenylalanine
1431.212 mg ± 0 mg
Threonine
1403.864 mg ± 0 mg
Tryptophan
255.248 mg ± 0 mg
Valine
1198.754 mg ± 0 mg
Conditionally essential Amino acids
5.041148 g ± 0 g
Cysteine
382.872 mg ± 0 mg
Arginine
1476.792 mg ± 0 mg
Glycine
1178.243 mg ± 0 mg
Proline
754.349 mg ± 0 mg
Tyrosine
1248.892 mg ± 0 mg
Non-essential Amino acids
7.450051 g ± 0 g
Alanine
1187.359 mg ± 0 mg
Aspartic acid
2005.52 mg ± 0 mg
Glutamic acid
3172.368 mg ± 0 mg
Serine
1084.804 mg ± 0 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
410 ug ± 0 ug
α-Tocopherol
410 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g