Perinkilichai
 
                        - Marine Fish
- Pinjalo pinjalo
            
        Energy
            
               387 kJ  ± 0 kJ
            
            
        Moisture
            
               78.33 g  ± 0 g
            
                        
        Ash
           
               1020 mg  ± 0 mg
            
                        
        Essential Quantity Minerals
           
               671.42 mg  ± 0 mg
            
            
        Calcium (Ca)
            
               7.25 mg  ± 0 mg
            
            
        Magnesium (Mg)
            
               29.01 mg  ± 0 mg
            
            
        Phosphorus (P)
            
               236 mg  ± 0 mg
            
            
        Potassium (K)
            
               365 mg  ± 0 mg
            
            
        Sodium (Na)
            
               34.16 mg  ± 0 mg
            
                        
        Essential Trace Minerals
           
               0.72433 mg  ± 0 mg
            
            
        Arsenic (As)
            
               0 ug  ± 0 ug
            
            
        Chromium (Cr)
            
               15 ug  ± 0 ug
            
            
        Cobalt (Co)
            
               0 ug  ± 0 ug
            
            
        Copper (Cu)
            
               20 ug  ± 0 ug
            
            
        Iron (Fe)
            
               0.29 mg  ± 0 mg
            
            
        Manganese (Mn)
            
               10 ug  ± 0 ug
            
            
        Molybdenum (Mo)
            
               0 ug  ± 0 ug
            
            
        Nickel (Ni)
            
               3 ug  ± 0 ug
            
            
        Selenium (Se)
            
               26.33 ug  ± 0 ug
            
            
        Zinc (Zn)
            
               360 ug  ± 0 ug
            
                        
        Possibly essential Trace Minerals
           
               1 ug  ± 0 ug
            
            
        Lithium (Li)
            
               1 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Aluminium (Al)
            
               0 ug  ± 0 ug
            
            
        Cadmium (Cd)
            
               0 ug  ± 0 ug
            
            
        Lead (Pb)
            
               0 ug  ± 0 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               122.61401 mg  ± 0 mg
            
                        
        Vitamin A
           
               1.62 ug  ± 0 ug
            
            
        Retinol
            
               1.62 ug  ± 0 ug
            
            
        β-Carotene equivalents
            
               0 ug  ± 0 ug
            
                        
        Vitamin B
           
               121.511 mg  ± 0 mg
            
            
        Thiamine (B1)
            
               80 ug  ± 0 ug
            
            
        Riboflavin (B2)
            
               10 ug  ± 0 ug
            
            
        Niacin (B3)
            
               1.48 mg  ± 0 mg
            
            
        Pantothenic acid (B5)
            
               430 ug  ± 0 ug
            
            
        Total B6
            
               119 mg  ± 0 mg
            
            
        Biotin (B7)
            
               511 ug  ± 0 ug
            
            
        Folates (B9)
            
               0 ug  ± 0 ug
            
            
        Ascorbic acids (C)
            
               0 mg  ± 0 mg
            
                        
        Vitamin D
           
               0.44 ug  ± 0 ug
            
            
        Ergocalciferol (D2)
            
               0 ug  ± 0 ug
            
            
        Cholecalciferol (D3)
            
               360 ng  ± 0 ng
            
            
        25-OH-D3
            
               80 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               1100 ug  ± 0 ug
            
                        
        Vitamin K
           
               0.95 ug  ± 0 ug
            
            
        Phylloquinones (K1)
            
               0 ug  ± 0 ug
            
            
        Menaquinones (K2)
            
               0.95 ug  ± 0 ug
            
                        
        Total Fat
           
               0.87 g  ± 0 g
            
                        
        Saturated Fatty acids
           
               0.29 g  ± 0 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               13.14 mg  ± 0 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               185 mg  ± 0 mg
            
            
        Stearic acid (C18:0)
            
               91.47 mg  ± 0 mg
            
            
        Arachidic acid (C20:0)
            
               0 mg  ± 0 mg
            
            
        Behenic acid (C22:0)
            
               0 mg  ± 0 mg
            
            
        Lignoceric acid (C24:0)
            
               0 mg  ± 0 mg
            
                        
        Unsaturated Fatty acids
           
               0.379 g  ± 0 g
            
                        
        Monounsaturated Fatty acids
           
               0.101 g  ± 0 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               16.89 mg  ± 0 mg
            
            
        Oleic acid (C18:1n9)
            
               0.07922 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               4.7 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.278 g  ± 0 g
            
            
        Linoleic acid (C18:2n6)
            
               0.00975 g  ± 0 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               51.34 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               31.69 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               18.23 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               167 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.25978 g  ± 0 g
            
            
        Linoleic acid (C18:2n6)
            
               0.00975 g  ± 0 g
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               51.34 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               31.69 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               167 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               0.37882 g  ± 0 g
            
                        
        Cis ω-3 Fatty acids
           
               216.92 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               31.69 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               18.23 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               167 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.06109 g  ± 0 g
            
            
        Linoleic acid (C18:2n6)
            
               0.00975 g  ± 0 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               51.34 mg  ± 0 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.08392 g  ± 0 g
            
            
        Oleic acid (C18:1n9)
            
               0.07922 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               4.7 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               16.89 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               16.89 mg  ± 0 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               17.24 mg  ± 0 mg
            
                        
        Dietary Fiber
           
               0 g  ± 0 g
            
            
        Insoluble Dietary Fiber
            
               0 g  ± 0 g
            
            
        Soluble Dietary Fiber
            
               0 g  ± 0 g
            
                        
        Carbohydrate
           
               0 g  ± 0 g
            
                        
        Available CHO
           
               0 g  ± 0 g
            
                        
        Starch
           
               0 g  ± 0 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               0 g  ± 0 g
            
            
        Fructose
            
               0 g  ± 0 g
            
            
        Glucose
            
               0 mg  ± 0 mg
            
            
        Sucrose
            
               0 g  ± 0 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               20.89 g  ± 0 g
            
                        
        Amino acids
           
               20.839864 g  ± 0 g
            
                        
        Essential Amino acids
           
               9.112218 g  ± 0 g
            
            
        Histidine
            
               660.124 mg  ± 0 mg
            
            
        Isoleucine
            
               1029.877 mg  ± 0 mg
            
            
        Leucine
            
               1773.561 mg  ± 0 mg
            
            
        Lysine
            
               1499.902 mg  ± 0 mg
            
            
        Methionine
            
               668.48 mg  ± 0 mg
            
            
        Phenylalanine
            
               1061.212 mg  ± 0 mg
            
            
        Threonine
            
               1082.102 mg  ± 0 mg
            
            
        Tryptophan
            
               181.743 mg  ± 0 mg
            
            
        Valine
            
               1155.217 mg  ± 0 mg
            
                        
        Conditionally essential Amino acids
           
               4.424502 g  ± 0 g
            
            
        Cysteine
            
               282.015 mg  ± 0 mg
            
            
        Arginine
            
               1524.97 mg  ± 0 mg
            
            
        Glycine
            
               940.05 mg  ± 0 mg
            
            
        Proline
            
               724.883 mg  ± 0 mg
            
            
        Tyrosine
            
               952.584 mg  ± 0 mg
            
                        
        Non-essential Amino acids
           
               7.303144 g  ± 0 g
            
            
        Alanine
            
               1167.751 mg  ± 0 mg
            
            
        Aspartic acid
            
               2076.466 mg  ± 0 mg
            
            
        Glutamic acid
            
               3120.966 mg  ± 0 mg
            
            
        Serine
            
               937.961 mg  ± 0 mg
            
                        
        Carotenoids
           
               0 mg  ± 0 mg
            
                        
        Carotenes
           
               0 ug  ± 0 ug
            
            
        Lycopene
            
               0 ug  ± 0 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               0 ug  ± 0 ug
            
                        
        Xanthophylls
           
               0 ug  ± 0 ug
            
            
        Lutein
            
               0 ug  ± 0 ug
            
            
        Zeaxanthin
            
               0 ug  ± 0 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               0 mg  ± 0 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               0 ug  ± 0 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               0 mg  ± 0 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               0 ug  ± 0 ug
            
            
        Chlorogenic acid
            
               0 mg  ± 0 mg
            
            
        Ferulic acid
            
               0 ug  ± 0 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0 mg  ± 0 mg
            
            
        Quercetin
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-D-glucoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-O-rutinoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               0 mg  ± 0 mg
            
            
        Campesterol
            
               0 mg  ± 0 mg
            
            
        Stigmasterol
            
               0 mg  ± 0 mg
            
            
        β-Sitosterol
            
               0 mg  ± 0 mg
            
                        
        Tocopherols
           
               1100 ug  ± 0 ug
            
            
        α-Tocopherol
            
               1100 ug  ± 0 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               0 ug  ± 0 ug
            
            
        α-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               0 mg  ± 0 mg
            
                        
        Oxalates
           
               0 mg  ± 0 mg
            
            
        Soluble Oxalate
            
               0 mg  ± 0 mg
            
            
        Insoluble Oxalate
            
               0 mg  ± 0 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               0 mg  ± 0 mg
            
            
        Fumaric acid
            
               0 mg  ± 0 mg
            
            
        Malic acid
            
               0 mg  ± 0 mg
            
            
        Quinic acid
            
               0 mg  ± 0 mg
            
            
        Succinic acid
            
               0 mg  ± 0 mg
            
            
        Tartaric acid
            
               0 mg  ± 0 mg
            
            
        Phytate
            
               0 mg  ± 0 mg
            
            
        Saponins
            
               0 g  ± 0 g
            
 
                     
                     
                    

