Mullet

Mullet
Energy
393 kJ ± 26 kJ
Moisture
76.12 g ± 0.33 g
Ash
1160 mg ± 130 mg
Essential Quantity Minerals
688.38 mg ± 71.03 mg
Calcium (Ca)
35.2 mg ± 5.83 mg
Magnesium (Mg)
34.09 mg ± 4.19 mg
Phosphorus (P)
222 mg ± 35.2 mg
Potassium (K)
331 mg ± 18.9 mg
Sodium (Na)
66.09 mg ± 6.91 mg
Essential Trace Minerals
1.91949 mg ± 1.21075 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
14 ug ± 2 ug
Cobalt (Co)
1 ug ± 0 ug
Copper (Cu)
60 ug ± 50 ug
Iron (Fe)
1.31 mg ± 0.98 mg
Manganese (Mn)
40 ug ± 30 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
4 ug ± 2 ug
Selenium (Se)
40.49 ug ± 16.75 ug
Zinc (Zn)
450 ug ± 130 ug
Possibly essential Trace Minerals
2 ug ± 1 ug
Lithium (Li)
2 ug ± 1 ug
Non-essential Trace Minerals
1 ug ± 1 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
1 ug ± 1 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
140.50871 mg ± 18.50239 mg
Vitamin A
18.38 ug ± 15.27 ug
Retinol
18.38 ug ± 15.27 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
139.959 mg ± 17.857 mg
Thiamine (B1)
50 ug ± 20 ug
Riboflavin (B2)
90 ug ± 110 ug
Niacin (B3)
2.52 mg ± 2.2 mg
Pantothenic acid (B5)
1110 ug ± 60 ug
Total B6
135 mg ± 15.2 mg
Biotin (B7)
1189 ug ± 267 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0.5 ug ± 0.09 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
310 ng ± 70 ng
25-OH-D3
190 ng ± 20 ng
α-Tocopherol equivalent (E)
530 ug ± 630 ug
Vitamin K
0.83 ug ± 0.03 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
0.83 ug ± 0.03 ug
Total Fat
1.32 g ± 0.27 g
Saturated Fatty acids
0.495 g ± 0.115 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
54.67 mg ± 21.48 mg
Pentadecanoic acid (C15:0)
18.5 mg ± 12.89 mg
Palmitic acid (C16:0)
305 mg ± 71.4 mg
Stearic acid (C18:0)
114 mg ± 39.6 mg
Arachidic acid (C20:0)
1.99 mg ± 3.44 mg
Behenic acid (C22:0)
1.53 mg ± 2.65 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.597 g ± 0.153 g
Monounsaturated Fatty acids
0.219 g ± 0.017 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
84.01 mg ± 26.32 mg
Oleic acid (C18:1n9)
0.125 g ± 0.045 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
7.6 mg ± 2.26 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
1.63 mg ± 2.82 mg
Polyunsaturated Fatty acids
0.378 g ± 0.136 g
Linoleic acid (C18:2n6)
0.01603 g ± 0.00889 g
Eicosadienoic acid (C20:2)
1.85 mg ± 3.2 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
48.89 mg ± 8.96 mg
Eicosapentaenoic acid (C20:5n3)
72.91 mg ± 29.78 mg
Docosapentaenoic acid (C22:5n3)
41.83 mg ± 19.78 mg
Docosahexaenoic acid (C22:6n3)
196 mg ± 100 mg
Essential Fatty acids
0.33383 g ± 0.14763 g
Linoleic acid (C18:2n6)
0.01603 g ± 0.00889 g
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
48.89 mg ± 8.96 mg
Eicosapentaenoic acid (C20:5n3)
72.91 mg ± 29.78 mg
Docosahexaenoic acid (C22:6n3)
196 mg ± 100 mg
Cis Fatty acids
0.59575 g ± 0.24701 g
Cis ω-3 Fatty acids
310.74 mg ± 149.56 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
72.91 mg ± 29.78 mg
Docosapentaenoic acid (C22:5n3)
41.83 mg ± 19.78 mg
Docosahexaenoic acid (C22:6n3)
196 mg ± 100 mg
Cis ω-6 Fatty acids
0.06677 g ± 0.02105 g
Linoleic acid (C18:2n6)
0.01603 g ± 0.00889 g
Eicosadienoic acid (C20:2)
1.85 mg ± 3.2 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
48.89 mg ± 8.96 mg
Cis ω-9 Fatty acids
0.13423 g ± 0.05008 g
Oleic acid (C18:1n9)
0.125 g ± 0.045 g
Eicosenoic acid (C20:1n9)
7.6 mg ± 2.26 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
1.63 mg ± 2.82 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
84.01 mg ± 26.32 mg
Palmitoleic acid (C16:1)
84.01 mg ± 26.32 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
18.3 mg ± 13.42 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
20.23 g ± 1.3 g
Amino acids
20.039838 g ± 1.076236 g
Essential Amino acids
8.67867 g ± 0.394485 g
Histidine
677.705 mg ± 60.69 mg
Isoleucine
942.718 mg ± 8.092 mg
Leucine
1600.193 mg ± 26.299 mg
Lysine
1296.743 mg ± 121.38 mg
Methionine
598.808 mg ± 40.46 mg
Phenylalanine
1100.512 mg ± 26.299 mg
Threonine
1197.616 mg ± 78.897 mg
Tryptophan
188.139 mg ± 12.138 mg
Valine
1076.236 mg ± 20.23 mg
Conditionally essential Amino acids
4.681222 g ± 0.309519 g
Cysteine
281.197 mg ± 20.23 mg
Arginine
1452.514 mg ± 76.874 mg
Glycine
1165.248 mg ± 74.851 mg
Proline
716.142 mg ± 74.851 mg
Tyrosine
1066.121 mg ± 62.713 mg
Non-essential Amino acids
6.679946 g ± 0.372232 g
Alanine
1126.811 mg ± 58.667 mg
Aspartic acid
1685.159 mg ± 135.541 mg
Glutamic acid
2937.396 mg ± 105.196 mg
Serine
930.58 mg ± 72.828 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
530 ug ± 630 ug
α-Tocopherol
530 ug ± 630 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g