Chakla
 
                        - Marine Fish
- Rachycentron canadum
            
        Energy
            
               406 kJ  ± 36 kJ
            
            
        Moisture
            
               78.36 g  ± 0.07 g
            
                        
        Ash
           
               1070 mg  ± 90 mg
            
                        
        Essential Quantity Minerals
           
               644.67 mg  ± 116.98 mg
            
            
        Calcium (Ca)
            
               6.55 mg  ± 1.09 mg
            
            
        Magnesium (Mg)
            
               24.71 mg  ± 1.74 mg
            
            
        Phosphorus (P)
            
               219 mg  ± 59.3 mg
            
            
        Potassium (K)
            
               343 mg  ± 43.7 mg
            
            
        Sodium (Na)
            
               51.41 mg  ± 11.15 mg
            
                        
        Essential Trace Minerals
           
               1.45099 mg  ± 1.22335 mg
            
            
        Arsenic (As)
            
               0 ug  ± 0 ug
            
            
        Chromium (Cr)
            
               14 ug  ± 3 ug
            
            
        Cobalt (Co)
            
               1 ug  ± 1 ug
            
            
        Copper (Cu)
            
               380 ug  ± 730 ug
            
            
        Iron (Fe)
            
               0.41 mg  ± 0.1 mg
            
            
        Manganese (Mn)
            
               10 ug  ± 0 ug
            
            
        Molybdenum (Mo)
            
               1 ug  ± 0 ug
            
            
        Nickel (Ni)
            
               6 ug  ± 2 ug
            
            
        Selenium (Se)
            
               58.99 ug  ± 7.35 ug
            
            
        Zinc (Zn)
            
               570 ug  ± 380 ug
            
                        
        Possibly essential Trace Minerals
           
               2 ug  ± 2 ug
            
            
        Lithium (Li)
            
               2 ug  ± 2 ug
            
                        
        Non-essential Trace Minerals
           
               1 ug  ± 0 ug
            
            
        Aluminium (Al)
            
               0 ug  ± 0 ug
            
            
        Cadmium (Cd)
            
               0 ug  ± 0 ug
            
            
        Lead (Pb)
            
               1 ug  ± 0 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               103.54616 mg  ± 12.59746 mg
            
                        
        Vitamin A
           
               1.39 ug  ± 0.37 ug
            
            
        Retinol
            
               1.39 ug  ± 0.37 ug
            
            
        β-Carotene equivalents
            
               0 ug  ± 0 ug
            
                        
        Vitamin B
           
               102.822 mg  ± 12.167 mg
            
            
        Thiamine (B1)
            
               60 ug  ± 10 ug
            
            
        Riboflavin (B2)
            
               40 ug  ± 20 ug
            
            
        Niacin (B3)
            
               2.37 mg  ± 0.75 mg
            
            
        Pantothenic acid (B5)
            
               670 ug  ± 30 ug
            
            
        Total B6
            
               99.11 mg  ± 11.25 mg
            
            
        Biotin (B7)
            
               572 ug  ± 107 ug
            
            
        Folates (B9)
            
               0 ug  ± 0 ug
            
            
        Ascorbic acids (C)
            
               0 mg  ± 0 mg
            
                        
        Vitamin D
           
               2.15 ug  ± 0.06 ug
            
            
        Ergocalciferol (D2)
            
               0 ug  ± 0 ug
            
            
        Cholecalciferol (D3)
            
               2070 ng  ± 40 ng
            
            
        25-OH-D3
            
               80 ng  ± 20 ng
            
            
        α-Tocopherol equivalent (E)
            
               720 ug  ± 430 ug
            
                        
        Vitamin K
           
               0.62 ug  ± 0.03 ug
            
            
        Phylloquinones (K1)
            
               0 ug  ± 0 ug
            
            
        Menaquinones (K2)
            
               0.62 ug  ± 0.03 ug
            
                        
        Total Fat
           
               1.68 g  ± 1 g
            
                        
        Saturated Fatty acids
           
               0.654 g  ± 0.435 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               60.9 mg  ± 63.59 mg
            
            
        Pentadecanoic acid (C15:0)
            
               11.16 mg  ± 7.83 mg
            
            
        Palmitic acid (C16:0)
            
               392 mg  ± 267 mg
            
            
        Stearic acid (C18:0)
            
               182 mg  ± 96.3 mg
            
            
        Arachidic acid (C20:0)
            
               6.68 mg  ± 4.15 mg
            
            
        Behenic acid (C22:0)
            
               1.08 mg  ± 2.43 mg
            
            
        Lignoceric acid (C24:0)
            
               0 mg  ± 0 mg
            
                        
        Unsaturated Fatty acids
           
               0.774 g  ± 0.498 g
            
                        
        Monounsaturated Fatty acids
           
               0.352 g  ± 0.231 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               87.08 mg  ± 78.54 mg
            
            
        Oleic acid (C18:1n9)
            
               0.249 g  ± 0.148 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               10.42 mg  ± 6.85 mg
            
            
        Erucic acid (C22:1n9)
            
               0.00063 g  ± 0.0014 g
            
            
        Nervonic acid (C24:1n9)
            
               4.88 mg  ± 4.98 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.422 g  ± 0.267 g
            
            
        Linoleic acid (C18:2n6)
            
               0.02329 g  ± 0.02054 g
            
            
        Eicosadienoic acid (C20:2)
            
               4.23 mg  ± 5.02 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0.63 mg  ± 1.42 mg
            
            
        Arachidonic acid (C20:4n6)
            
               74.42 mg  ± 33.79 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               76.1 mg  ± 81.26 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               39.35 mg  ± 26.2 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               204 mg  ± 116 mg
            
                        
        Essential Fatty acids
           
               0.37781 g  ± 0.25159 g
            
            
        Linoleic acid (C18:2n6)
            
               0.02329 g  ± 0.02054 g
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               74.42 mg  ± 33.79 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               76.1 mg  ± 81.26 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               204 mg  ± 116 mg
            
                        
        Cis Fatty acids
           
               0.77403 g  ± 0.524 g
            
                        
        Cis ω-3 Fatty acids
           
               319.45 mg  ± 223.46 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               76.1 mg  ± 81.26 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               39.35 mg  ± 26.2 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               204 mg  ± 116 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.10257 g  ± 0.06077 g
            
            
        Linoleic acid (C18:2n6)
            
               0.02329 g  ± 0.02054 g
            
            
        Eicosadienoic acid (C20:2)
            
               4.23 mg  ± 5.02 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0.63 mg  ± 1.42 mg
            
            
        Arachidonic acid (C20:4n6)
            
               74.42 mg  ± 33.79 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.26493 g  ± 0.16123 g
            
            
        Oleic acid (C18:1n9)
            
               0.249 g  ± 0.148 g
            
            
        Eicosenoic acid (C20:1n9)
            
               10.42 mg  ± 6.85 mg
            
            
        Erucic acid (C22:1n9)
            
               0.00063 g  ± 0.0014 g
            
            
        Nervonic acid (C24:1n9)
            
               4.88 mg  ± 4.98 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               87.08 mg  ± 78.54 mg
            
            
        Palmitoleic acid (C16:1)
            
               87.08 mg  ± 78.54 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               30.39 mg  ± 18.24 mg
            
                        
        Dietary Fiber
           
               0 g  ± 0 g
            
            
        Insoluble Dietary Fiber
            
               0 g  ± 0 g
            
            
        Soluble Dietary Fiber
            
               0 g  ± 0 g
            
                        
        Carbohydrate
           
               0 g  ± 0 g
            
                        
        Available CHO
           
               0 g  ± 0 g
            
                        
        Starch
           
               0 g  ± 0 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               0 g  ± 0 g
            
            
        Fructose
            
               0 g  ± 0 g
            
            
        Glucose
            
               0 mg  ± 0 mg
            
            
        Sucrose
            
               0 g  ± 0 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               20.21 g  ± 0.7 g
            
                        
        Amino acids
           
               19.652204 g  ± 1.315671 g
            
                        
        Essential Amino acids
           
               8.423528 g  ± 0.495145 g
            
            
        Histidine
            
               729.581 mg  ± 64.672 mg
            
            
        Isoleucine
            
               933.702 mg  ± 34.357 mg
            
            
        Leucine
            
               1533.939 mg  ± 58.609 mg
            
            
        Lysine
            
               1265.146 mg  ± 88.924 mg
            
            
        Methionine
            
               509.292 mg  ± 42.441 mg
            
            
        Phenylalanine
            
               1137.823 mg  ± 56.588 mg
            
            
        Threonine
            
               1040.815 mg  ± 92.966 mg
            
            
        Tryptophan
            
               206.142 mg  ± 24.252 mg
            
            
        Valine
            
               1067.088 mg  ± 32.336 mg
            
                        
        Conditionally essential Amino acids
           
               4.349192 g  ± 0.511313 g
            
            
        Cysteine
            
               369.843 mg  ± 64.672 mg
            
            
        Arginine
            
               1390.448 mg  ± 250.604 mg
            
            
        Glycine
            
               1002.416 mg  ± 44.462 mg
            
            
        Proline
            
               695.224 mg  ± 32.336 mg
            
            
        Tyrosine
            
               891.261 mg  ± 119.239 mg
            
                        
        Non-essential Amino acids
           
               6.879484 g  ± 0.309213 g
            
            
        Alanine
            
               1125.697 mg  ± 40.42 mg
            
            
        Aspartic acid
            
               2071.525 mg  ± 101.05 mg
            
            
        Glutamic acid
            
               2813.232 mg  ± 117.218 mg
            
            
        Serine
            
               869.03 mg  ± 50.525 mg
            
                        
        Carotenoids
           
               0 mg  ± 0 mg
            
                        
        Carotenes
           
               0 ug  ± 0 ug
            
            
        Lycopene
            
               0 ug  ± 0 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               0 ug  ± 0 ug
            
                        
        Xanthophylls
           
               0 ug  ± 0 ug
            
            
        Lutein
            
               0 ug  ± 0 ug
            
            
        Zeaxanthin
            
               0 ug  ± 0 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               0 mg  ± 0 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               0 ug  ± 0 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               0 mg  ± 0 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               0 ug  ± 0 ug
            
            
        Chlorogenic acid
            
               0 mg  ± 0 mg
            
            
        Ferulic acid
            
               0 ug  ± 0 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0 mg  ± 0 mg
            
            
        Quercetin
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-D-glucoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-O-rutinoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               0 mg  ± 0 mg
            
            
        Campesterol
            
               0 mg  ± 0 mg
            
            
        Stigmasterol
            
               0 mg  ± 0 mg
            
            
        β-Sitosterol
            
               0 mg  ± 0 mg
            
                        
        Tocopherols
           
               720 ug  ± 430 ug
            
            
        α-Tocopherol
            
               720 ug  ± 430 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               0 ug  ± 0 ug
            
            
        α-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               0 mg  ± 0 mg
            
                        
        Oxalates
           
               0 mg  ± 0 mg
            
            
        Soluble Oxalate
            
               0 mg  ± 0 mg
            
            
        Insoluble Oxalate
            
               0 mg  ± 0 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               0 mg  ± 0 mg
            
            
        Fumaric acid
            
               0 mg  ± 0 mg
            
            
        Malic acid
            
               0 mg  ± 0 mg
            
            
        Quinic acid
            
               0 mg  ± 0 mg
            
            
        Succinic acid
            
               0 mg  ± 0 mg
            
            
        Tartaric acid
            
               0 mg  ± 0 mg
            
            
        Phytate
            
               0 mg  ± 0 mg
            
            
        Saponins
            
               0 g  ± 0 g
            
 
                     
                     
                    

