Egg, quial, whole, raw

Egg, quial, whole, raw
Energy
635 kJ ± 0 kJ
Moisture
75.11 g ± 0 g
Ash
940 mg ± 0 mg
Essential Quantity Minerals
558.67 mg ± 0 mg
Calcium (Ca)
60.67 mg ± 0 mg
Magnesium (Mg)
11 mg ± 0 mg
Phosphorus (P)
236 mg ± 0 mg
Potassium (K)
119 mg ± 0 mg
Sodium (Na)
132 mg ± 0 mg
Essential Trace Minerals
4.23063 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
0 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
90 ug ± 0 ug
Iron (Fe)
2.55 mg ± 0 mg
Manganese (Mn)
30 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
50.63 ug ± 0 ug
Zinc (Zn)
1510 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
2.72512 mg ± 0 mg
Vitamin A
167.53 ug ± 0 ug
Retinol
151 ug ± 0 ug
β-Carotene equivalents
16.53 ug ± 0 ug
Vitamin B
1.55368 mg ± 0 mg
Thiamine (B1)
150 ug ± 0 ug
Riboflavin (B2)
110 ug ± 0 ug
Niacin (B3)
0.12 mg ± 0 mg
Pantothenic acid (B5)
930 ug ± 0 ug
Total B6
0.17 mg ± 0 mg
Biotin (B7)
18.82 ug ± 0 ug
Folates (B9)
54.86 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
5.72 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
5720 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
990 ug ± 0 ug
Vitamin K
8.19 ug ± 0 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
8.19 ug ± 0 ug
Total Fat
11.46 g ± 0 g
Saturated Fatty acids
2.788 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
930 ug ± 0 ug
Lauric acid (C12:0)
1.87 mg ± 0 mg
Myristic acid (C14:0)
71.59 mg ± 0 mg
Pentadecanoic acid (C15:0)
2.79 mg ± 0 mg
Palmitic acid (C16:0)
2049 mg ± 0 mg
Stearic acid (C18:0)
637 mg ± 0 mg
Arachidic acid (C20:0)
9.57 mg ± 0 mg
Behenic acid (C22:0)
14.4 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
6.609 g ± 0 g
Monounsaturated Fatty acids
4.21 g ± 0 g
Myristoleic acid (C14:1)
18.83 mg ± 0 mg
Palmitoleic acid (C16:1)
446 mg ± 0 mg
Oleic acid (C18:1n9)
3.717 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
24.87 mg ± 0 mg
Erucic acid (C22:1n9)
0.00384 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
2.399 g ± 0 g
Linoleic acid (C18:2n6)
2.112 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
42.84 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
192 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
30.2 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
22.06 mg ± 0 mg
Essential Fatty acids
2.3991 g ± 0 g
Linoleic acid (C18:2n6)
2.112 g ± 0 g
α-Linolenic acid (C18:3n3)
42.84 mg ± 0 mg
Arachidonic acid (C20:4n6)
192 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
30.2 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
22.06 mg ± 0 mg
Cis Fatty acids
6.60964 g ± 0 g
Cis ω-3 Fatty acids
95.1 mg ± 0 mg
α-Linolenic acid (C18:3n3)
42.84 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
30.2 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
22.06 mg ± 0 mg
Cis ω-6 Fatty acids
2.304 g ± 0 g
Linoleic acid (C18:2n6)
2.112 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
192 mg ± 0 mg
Cis ω-9 Fatty acids
3.74571 g ± 0 g
Oleic acid (C18:1n9)
3.717 g ± 0 g
Eicosenoic acid (C20:1n9)
24.87 mg ± 0 mg
Erucic acid (C22:1n9)
0.00384 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
18.83 mg ± 0 mg
Myristoleic acid (C14:1)
18.83 mg ± 0 mg
Cis ω-7 Fatty acids
446 mg ± 0 mg
Palmitoleic acid (C16:1)
446 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
833 mg ± 0 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
12.39 g ± 0 g
Amino acids
12.297075 g ± 0 g
Essential Amino acids
5.794803 g ± 0 g
Histidine
602.154 mg ± 0 mg
Isoleucine
297.36 mg ± 0 mg
Leucine
880.929 mg ± 0 mg
Lysine
986.244 mg ± 0 mg
Methionine
765.702 mg ± 0 mg
Phenylalanine
747.117 mg ± 0 mg
Threonine
805.35 mg ± 0 mg
Tryptophan
0 mg ± 0 mg
Valine
709.947 mg ± 0 mg
Conditionally essential Amino acids
4.636338 g ± 0 g
Cysteine
1336.881 mg ± 0 mg
Arginine
1706.103 mg ± 0 mg
Glycine
416.304 mg ± 0 mg
Proline
714.903 mg ± 0 mg
Tyrosine
462.147 mg ± 0 mg
Non-essential Amino acids
1.865934 g ± 0 g
Alanine
327.096 mg ± 0 mg
Aspartic acid
512.946 mg ± 0 mg
Glutamic acid
229.215 mg ± 0 mg
Serine
796.677 mg ± 0 mg
Carotenoids
0.242 mg ± 0 mg
Carotenes
12.96 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
12.96 ug ± 0 ug
Xanthophylls
46.88 ug ± 0 ug
Lutein
14.83 ug ± 0 ug
Zeaxanthin
28.48 ug ± 0 ug
β-Cryptoxanthin
3.57 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
990 ug ± 0 ug
α-Tocopherol
980 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
10 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
50 ug ± 0 ug
α-Tocotrienol
50 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g