Arecanut, dried, brown

Arecanut, dried, brown
Energy
1467 kJ ± 12 kJ
Moisture
6.63 g ± 0.15 g
Ash
1390 mg ± 90 mg
Essential Quantity Minerals
778.45 mg ± 83.91 mg
Calcium (Ca)
61 mg ± 13.25 mg
Magnesium (Mg)
76.39 mg ± 17.49 mg
Phosphorus (P)
105 mg ± 8.3 mg
Potassium (K)
524 mg ± 43.4 mg
Sodium (Na)
12.06 mg ± 1.47 mg
Essential Trace Minerals
7.21921 mg ± 1.94709 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
45 ug ± 20 ug
Cobalt (Co)
3 ug ± 3 ug
Copper (Cu)
1270 ug ± 290 ug
Iron (Fe)
2.74 mg ± 0.71 mg
Manganese (Mn)
2140 ug ± 750 ug
Molybdenum (Mo)
5 ug ± 3 ug
Nickel (Ni)
111 ug ± 57 ug
Selenium (Se)
15.21 ug ± 4.09 ug
Zinc (Zn)
890 ug ± 110 ug
Possibly essential Trace Minerals
4 ug ± 3 ug
Lithium (Li)
4 ug ± 3 ug
Non-essential Trace Minerals
1688 ug ± 976 ug
Aluminium (Al)
1680 ug ± 970 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
8 ug ± 6 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
1.39575 mg ± 0.15669 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
1.2292 mg ± 0.12502 mg
Thiamine (B1)
40 ug ± 12 ug
Riboflavin (B2)
30 ug ± 8 ug
Niacin (B3)
0.71 mg ± 0.07 mg
Pantothenic acid (B5)
120 ug ± 10 ug
Total B6
0.32 mg ± 0.024 mg
Biotin (B7)
1.66 ug ± 0.16 ug
Folates (B9)
7.54 ug ± 0.86 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
12.77 ug ± 1.1 ug
Ergocalciferol (D2)
12.77 ug ± 1.1 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
150 ug ± 30 ug
Vitamin K
3.78 ug ± 0.57 ug
Phylloquinones (K1)
3.78 ug ± 0.57 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
4.35 g ± 0.03 g
Saturated Fatty acids
2.605 g ± 0.0383 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
524 mg ± 17.5 mg
Myristic acid (C14:0)
1527 mg ± 27 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
487 mg ± 8.8 mg
Stearic acid (C18:0)
56.3 mg ± 2.94 mg
Arachidic acid (C20:0)
9.72 mg ± 0.46 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.869 g ± 0.0446 g
Monounsaturated Fatty acids
0.466 g ± 0.0213 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.461 g ± 0.0215 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
4.87 mg ± 0.65 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.403 g ± 0.0233 g
Linoleic acid (C18:2n6)
0.396 g ± 0.0231 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
7.42 mg ± 0.62 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.40342 g ± 0.02372 g
Linoleic acid (C18:2n6)
0.396 g ± 0.0231 g
α-Linolenic acid (C18:3n3)
7.42 mg ± 0.62 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.86929 g ± 0.04587 g
Cis ω-3 Fatty acids
7.42 mg ± 0.62 mg
α-Linolenic acid (C18:3n3)
7.42 mg ± 0.62 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.396 g ± 0.0231 g
Linoleic acid (C18:2n6)
0.396 g ± 0.0231 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.46587 g ± 0.02215 g
Oleic acid (C18:1n9)
0.461 g ± 0.0215 g
Eicosenoic acid (C20:1n9)
4.87 mg ± 0.65 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
11.44 g ± 0.64 g
Insoluble Dietary Fiber
10.14 g ± 0.44 g
Soluble Dietary Fiber
1.3 g ± 0.32 g
Carbohydrate
70.42 g ± 0.81 g
Available CHO
68.32 g ± 2.36 g
Starch
66.56 g ± 2.38 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.76 g ± 0.05 g
Fructose
0.5 g ± 0.06 g
Glucose
710 mg ± 20 mg
Sucrose
0.55 g ± 0.03 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
5.78 g ± 0.45 g
Amino acids
4.8263 g ± 0.560082 g
Essential Amino acids
1.401072 g ± 0.207502 g
Histidine
120.802 mg ± 20.23 mg
Isoleucine
100.572 mg ± 9.248 mg
Leucine
256.054 mg ± 24.854 mg
Lysine
265.302 mg ± 23.12 mg
Methionine
56.644 mg ± 2.89 mg
Phenylalanine
205.768 mg ± 55.488 mg
Threonine
162.418 mg ± 36.414 mg
Tryptophan
45.662 mg ± 9.826 mg
Valine
187.85 mg ± 25.432 mg
Conditionally essential Amino acids
1.351942 g ± 0.171666 g
Cysteine
37.57 mg ± 10.404 mg
Arginine
644.47 mg ± 66.47 mg
Glycine
271.66 mg ± 33.524 mg
Proline
214.438 mg ± 17.34 mg
Tyrosine
183.804 mg ± 43.928 mg
Non-essential Amino acids
2.073286 g ± 0.180914 g
Alanine
219.64 mg ± 21.386 mg
Aspartic acid
464.134 mg ± 53.176 mg
Glutamic acid
1119.008 mg ± 90.168 mg
Serine
270.504 mg ± 16.184 mg
Carotenoids
0.04196 mg ± 0.00323 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
25.13 ug ± 8.13 ug
Lutein
21.3 ug ± 6.13 ug
Zeaxanthin
3.83 ug ± 2 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
2986 mg ± 2.5 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
860 ug ± 50 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0.04 mg ± 0.01 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0.49 mg ± 0.23 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
8.96 mg ± 0.69 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
53.37 mg ± 0.71 mg
Campesterol
5.28 mg ± 0.11 mg
Stigmasterol
3.36 mg ± 0.12 mg
β-Sitosterol
44.73 mg ± 0.48 mg
Tocopherols
310 ug ± 110 ug
α-Tocopherol
60 ug ± 0 ug
β-Tocopherol
220 ug ± 100 ug
γ-Tocopherol
30 ug ± 10 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
132.18 mg ± 2.81 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
7.93 mg ± 0.45 mg
Fumaric acid
0.14 mg ± 0.02 mg
Malic acid
47.16 mg ± 1.64 mg
Quinic acid
75.06 mg ± 0.57 mg
Succinic acid
1.89 mg ± 0.13 mg
Tartaric acid
0 mg ± 0 mg
Phytate
474 mg ± 16 mg
Saponins
0 g ± 0 g