Onion, small

Onion, small
Energy
237 kJ ± 4 kJ
Moisture
84.67 g ± 0.12 g
Ash
610 mg ± 70 mg
Essential Quantity Minerals
238.79 mg ± 52.99 mg
Calcium (Ca)
19.92 mg ± 4.48 mg
Magnesium (Mg)
15.16 mg ± 3.75 mg
Phosphorus (P)
39.65 mg ± 9.9 mg
Potassium (K)
160 mg ± 34.8 mg
Sodium (Na)
4.06 mg ± 0.06 mg
Essential Trace Minerals
0.96231 mg ± 0.45486 mg
Arsenic (As)
0.29 ug ± 0.09 ug
Chromium (Cr)
2 ug ± 1 ug
Cobalt (Co)
1 ug ± 1 ug
Copper (Cu)
70 ug ± 20 ug
Iron (Fe)
0.53 mg ± 0.37 mg
Manganese (Mn)
110 ug ± 20 ug
Molybdenum (Mo)
3 ug ± 0 ug
Nickel (Ni)
5 ug ± 2 ug
Selenium (Se)
1.02 ug ± 0.77 ug
Zinc (Zn)
240 ug ± 40 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
11.61889 mg ± 2.06916 mg
Vitamin A
1.1 ug ± 0.06 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1.1 ug ± 0.06 ug
Vitamin B
0.59237 mg ± 0.04761 mg
Thiamine (B1)
70 ug ± 12 ug
Riboflavin (B2)
20 ug ± 4 ug
Niacin (B3)
0.21 mg ± 0.01 mg
Pantothenic acid (B5)
140 ug ± 10 ug
Total B6
0.12 mg ± 0.009 mg
Biotin (B7)
2.69 ug ± 0.63 ug
Folates (B9)
29.68 ug ± 1.98 ug
Ascorbic acids (C)
10.96 mg ± 2 mg
Vitamin D
0.12 ug ± 0.03 ug
Ergocalciferol (D2)
0.12 ug ± 0.03 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
60 ug ± 20 ug
Vitamin K
5.3 ug ± 1.46 ug
Phylloquinones (K1)
5.3 ug ± 1.46 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.16 g ± 0.01 g
Saturated Fatty acids
0.04101 g ± 0.0026 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
32.07 mg ± 2.47 mg
Stearic acid (C18:0)
4.08 mg ± 0.41 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
2.5 mg ± 0.21 mg
Lignoceric acid (C24:0)
2.37 mg ± 0.42 mg
Unsaturated Fatty acids
0.08699 g ± 0.00614 g
Monounsaturated Fatty acids
0.01583 g ± 0.00173 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.01583 g ± 0.00173 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.07116 g ± 0.00441 g
Linoleic acid (C18:2n6)
0.0666 g ± 0.00412 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
4.55 mg ± 0.46 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.07115 g ± 0.00458 g
Linoleic acid (C18:2n6)
0.0666 g ± 0.00412 g
α-Linolenic acid (C18:3n3)
4.55 mg ± 0.46 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.08698 g ± 0.00631 g
Cis ω-3 Fatty acids
4.55 mg ± 0.46 mg
α-Linolenic acid (C18:3n3)
4.55 mg ± 0.46 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.0666 g ± 0.00412 g
Linoleic acid (C18:2n6)
0.0666 g ± 0.00412 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.01583 g ± 0.00173 g
Oleic acid (C18:1n9)
0.01583 g ± 0.00173 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
1.16 g ± 0.19 g
Insoluble Dietary Fiber
0.7 g ± 0.18 g
Soluble Dietary Fiber
0.46 g ± 0.09 g
Carbohydrate
11.58 g ± 0.37 g
Available CHO
6.37 g ± 1.15 g
Starch
0.75 g ± 0.26 g
Oligosaccharides
80 mg ± 23 mg
Raffinose
80 mg ± 23 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
5.62 g ± 1.06 g
Fructose
1.44 g ± 0.26 g
Glucose
1630 mg ± 90 mg
Sucrose
2.55 g ± 1.06 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.82 g ± 0.2 g
Amino acids
1.758848 g ± 0.209482 g
Essential Amino acids
0.497406 g ± 0.07553 g
Histidine
27.846 mg ± 6.006 mg
Isoleucine
71.162 mg ± 13.286 mg
Leucine
91.364 mg ± 23.478 mg
Lysine
47.684 mg ± 8.008 mg
Methionine
33.488 mg ± 6.37 mg
Phenylalanine
75.166 mg ± 6.916 mg
Threonine
65.884 mg ± 6.006 mg
Tryptophan
13.286 mg ± 1.638 mg
Valine
71.526 mg ± 3.822 mg
Conditionally essential Amino acids
0.47229 g ± 0.051688 g
Cysteine
25.116 mg ± 6.916 mg
Arginine
223.496 mg ± 14.742 mg
Glycine
118.3 mg ± 6.552 mg
Proline
64.61 mg ± 14.742 mg
Tyrosine
40.768 mg ± 8.736 mg
Non-essential Amino acids
0.789152 g ± 0.082264 g
Alanine
99.736 mg ± 14.196 mg
Aspartic acid
173.082 mg ± 22.75 mg
Glutamic acid
461.188 mg ± 35.308 mg
Serine
55.146 mg ± 10.01 mg
Carotenoids
0.03104 mg ± 0.01249 mg
Carotenes
1.1 ug ± 0.06 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.1 ug ± 0.06 ug
Xanthophylls
16.99 ug ± 1.01 ug
Lutein
15.3 ug ± 0.92 ug
Zeaxanthin
1.69 ug ± 0.09 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
18.91 mg ± 3.97 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
2710 ug ± 650 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0.18 mg ± 0.02 mg
Ferulic acid
40 ug ± 10 ug
Apigenin
0.04 mg ± 0.01 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
10 ug ± 10 ug
Kaempferol
0.62 mg ± 0.23 mg
Quercetin
5.78 mg ± 0.46 mg
Quercetin-3-β-D-glucoside
1.61 mg ± 0.11 mg
Quercetin-3-O-rutinoside
0.18 mg ± 0.08 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
5.73 mg ± 0.46 mg
Myricetin
0.03 mg ± 0.01 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
9.14 mg ± 0.15 mg
Campesterol
0.77 mg ± 0.02 mg
Stigmasterol
0.47 mg ± 0.02 mg
β-Sitosterol
7.9 mg ± 0.11 mg
Tocopherols
60 ug ± 20 ug
α-Tocopherol
60 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
504.22 mg ± 24.92 mg
Oxalates
11.11 mg ± 2.04 mg
Soluble Oxalate
9.69 mg ± 1.69 mg
Insoluble Oxalate
1.27 mg ± 0.27 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
76.07 mg ± 6.07 mg
Fumaric acid
0.04 mg ± 0.01 mg
Malic acid
117 mg ± 5.5 mg
Quinic acid
165 mg ± 1.5 mg
Succinic acid
135 mg ± 9.8 mg
Tartaric acid
0 mg ± 0 mg
Phytate
8.28 mg ± 0.88 mg
Saponins
1.11 g ± 0.1 g