Mango ginger
- Condiments and Spices
- Curcuma amada
Energy
177 kJ ± 3 kJ
Moisture
84.55 g ± 0.16 g
Ash
1570 mg ± 140 mg
Essential Quantity Minerals
508.44 mg ± 32.78 mg
Calcium (Ca)
13.74 mg ± 2.59 mg
Magnesium (Mg)
36.86 mg ± 6.27 mg
Phosphorus (P)
68.33 mg ± 20.13 mg
Potassium (K)
384 mg ± 2.5 mg
Sodium (Na)
5.51 mg ± 1.29 mg
Essential Trace Minerals
4.42221 mg ± 1.981 mg
Arsenic (As)
0.21 ug ± 0 ug
Chromium (Cr)
2 ug ± 1 ug
Cobalt (Co)
3 ug ± 1 ug
Copper (Cu)
100 ug ± 30 ug
Iron (Fe)
2.31 mg ± 1.27 mg
Manganese (Mn)
1520 ug ± 530 ug
Molybdenum (Mo)
6 ug ± 4 ug
Nickel (Ni)
11 ug ± 5 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
470 ug ± 140 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
9 ug ± 7 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
2 ug ± 2 ug
Lead (Pb)
7 ug ± 5 ug
Toxic Minerals
40 ng ± 10 ng
Mercury (Hg)
40 ng ± 10 ng
Vitamins
3.32154 mg ± 0.47118 mg
Vitamin A
76.62 ug ± 13.12 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
76.62 ug ± 13.12 ug
Vitamin B
1.00411 mg ± 0.05697 mg
Thiamine (B1)
20 ug ± 1 ug
Riboflavin (B2)
70 ug ± 15 ug
Niacin (B3)
0.45 mg ± 0.01 mg
Pantothenic acid (B5)
260 ug ± 20 ug
Total B6
0.18 mg ± 0.01 mg
Biotin (B7)
1.49 ug ± 0.49 ug
Folates (B9)
22.62 ug ± 0.48 ug
Ascorbic acids (C)
1.62 mg ± 0.3 mg
Vitamin D
3.1 ug ± 0.39 ug
Ergocalciferol (D2)
3.1 ug ± 0.39 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
590 ug ± 100 ug
Vitamin K
27.71 ug ± 0.7 ug
Phylloquinones (K1)
27.71 ug ± 0.7 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.7 g ± 0.03 g
Saturated Fatty acids
0.177 g ± 0.0083 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
146 mg ± 6.6 mg
Stearic acid (C18:0)
30.59 mg ± 1.78 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.38626 g ± 0.01788 g
Monounsaturated Fatty acids
0.05226 g ± 0.00328 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.05226 g ± 0.00328 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.334 g ± 0.0146 g
Linoleic acid (C18:2n6)
0.256 g ± 0.0168 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
78.26 mg ± 2.34 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.33426 g ± 0.01914 g
Linoleic acid (C18:2n6)
0.256 g ± 0.0168 g
α-Linolenic acid (C18:3n3)
78.26 mg ± 2.34 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.38652 g ± 0.02242 g
Cis ω-3 Fatty acids
78.26 mg ± 2.34 mg
α-Linolenic acid (C18:3n3)
78.26 mg ± 2.34 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.256 g ± 0.0168 g
Linoleic acid (C18:2n6)
0.256 g ± 0.0168 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.05226 g ± 0.00328 g
Oleic acid (C18:1n9)
0.05226 g ± 0.00328 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.74 g ± 0.5 g
Insoluble Dietary Fiber
3.79 g ± 0.13 g
Soluble Dietary Fiber
0.95 g ± 0.62 g
Carbohydrate
6.98 g ± 0.15 g
Available CHO
4.21 g ± 0.07 g
Starch
1.79 g ± 0.09 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
2.42 g ± 0.12 g
Fructose
1.11 g ± 0.02 g
Glucose
810 mg ± 110 mg
Sucrose
0.5 g ± 0.03 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.45 g ± 0.37 g
Amino acids
1.378225 g ± 0.128905 g
Essential Amino acids
0.51388 g ± 0.043935 g
Histidine
29.725 mg ± 2.465 mg
Isoleucine
62.35 mg ± 9.425 mg
Leucine
142.1 mg ± 1.595 mg
Lysine
27.26 mg ± 8.12 mg
Methionine
16.095 mg ± 0.725 mg
Phenylalanine
65.54 mg ± 4.06 mg
Threonine
82.65 mg ± 9.715 mg
Tryptophan
18.705 mg ± 3.335 mg
Valine
69.455 mg ± 4.495 mg
Conditionally essential Amino acids
0.26071 g ± 0.03799 g
Cysteine
11.6 mg ± 2.755 mg
Arginine
63.075 mg ± 10.875 mg
Glycine
79.895 mg ± 3.19 mg
Proline
58.435 mg ± 16.965 mg
Tyrosine
47.705 mg ± 4.205 mg
Non-essential Amino acids
0.603635 g ± 0.04698 g
Alanine
66.555 mg ± 9.715 mg
Aspartic acid
258.97 mg ± 24.215 mg
Glutamic acid
204.885 mg ± 3.045 mg
Serine
73.225 mg ± 10.005 mg
Carotenoids
0.25 mg ± 0.0053 mg
Carotenes
76.62 ug ± 13.12 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
76.62 ug ± 13.12 ug
Xanthophylls
26.69 ug ± 5.49 ug
Lutein
23.6 ug ± 3.99 ug
Zeaxanthin
3.09 ug ± 1.5 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
23.61 mg ± 1.6 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
310 ug ± 10 ug
Vanillic acid
50 ug ± 10 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0.45 mg ± 0.06 mg
Ferulic acid
50 ug ± 10 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
12.51 mg ± 0.05 mg
Campesterol
0.78 mg ± 0.01 mg
Stigmasterol
0.56 mg ± 0.01 mg
β-Sitosterol
11.17 mg ± 0.03 mg
Tocopherols
350 ug ± 70 ug
α-Tocopherol
350 ug ± 70 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
790 ug ± 90 ug
α-Tocotrienol
790 ug ± 90 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
400.95 mg ± 133.61 mg
Oxalates
307 mg ± 127 mg
Soluble Oxalate
228 mg ± 7.8 mg
Insoluble Oxalate
79.22 mg ± 5.81 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
53.42 mg ± 1.94 mg
Fumaric acid
0.4 mg ± 0.04 mg
Malic acid
33.2 mg ± 1.8 mg
Quinic acid
3.13 mg ± 1.06 mg
Succinic acid
3.8 mg ± 1.77 mg
Tartaric acid
0 mg ± 0 mg
Phytate
15.52 mg ± 0.51 mg
Saponins
0.38 g ± 0.03 g
