Potato, red skin

Potato, red skin
Energy
306 kJ ± 0 kJ
Moisture
79.72 g ± 0 g
Ash
1130 mg ± 0 mg
Essential Quantity Minerals
569.91 mg ± 0 mg
Calcium (Ca)
8.62 mg ± 0 mg
Magnesium (Mg)
25.54 mg ± 0 mg
Phosphorus (P)
30.39 mg ± 0 mg
Potassium (K)
501 mg ± 0 mg
Sodium (Na)
4.36 mg ± 0 mg
Essential Trace Minerals
1.30932 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
6 ug ± 0 ug
Cobalt (Co)
1 ug ± 0 ug
Copper (Cu)
150 ug ± 0 ug
Iron (Fe)
0.66 mg ± 0 mg
Manganese (Mn)
140 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
12 ug ± 0 ug
Selenium (Se)
0.32 ug ± 0 ug
Zinc (Zn)
340 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
162 ug ± 0 ug
Aluminium (Al)
160 ug ± 0 ug
Cadmium (Cd)
2 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
26.81201 mg ± 0 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
1.70951 mg ± 0 mg
Thiamine (B1)
60 ug ± 0 ug
Riboflavin (B2)
10 ug ± 0 ug
Niacin (B3)
1.13 mg ± 0 mg
Pantothenic acid (B5)
390 ug ± 0 ug
Total B6
0.1 mg ± 0 mg
Biotin (B7)
1.68 ug ± 0 ug
Folates (B9)
17.83 ug ± 0 ug
Ascorbic acids (C)
25.04 mg ± 0 mg
Vitamin D
0.2 ug ± 0 ug
Ergocalciferol (D2)
0.2 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
60 ug ± 0 ug
Vitamin K
2.3 ug ± 0 ug
Phylloquinones (K1)
2.3 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.22 g ± 0 g
Saturated Fatty acids
0.03987 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
32.95 mg ± 0 mg
Stearic acid (C18:0)
6.92 mg ± 0 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.13591 g ± 0 g
Monounsaturated Fatty acids
0.01491 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
12.38 mg ± 0 mg
Oleic acid (C18:1n9)
0.00253 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.121 g ± 0 g
Linoleic acid (C18:2n6)
0.09244 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
28.78 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.12122 g ± 0 g
Linoleic acid (C18:2n6)
0.09244 g ± 0 g
α-Linolenic acid (C18:3n3)
28.78 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.13613 g ± 0 g
Cis ω-3 Fatty acids
28.78 mg ± 0 mg
α-Linolenic acid (C18:3n3)
28.78 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.09244 g ± 0 g
Linoleic acid (C18:2n6)
0.09244 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.00253 g ± 0 g
Oleic acid (C18:1n9)
0.00253 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
12.38 mg ± 0 mg
Palmitoleic acid (C16:1)
12.38 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
1.68 g ± 0 g
Insoluble Dietary Fiber
1.11 g ± 0 g
Soluble Dietary Fiber
0.57 g ± 0 g
Carbohydrate
15.43 g ± 0 g
Available CHO
13.46 g ± 0 g
Starch
13.08 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.38 g ± 0 g
Fructose
0.22 g ± 0 g
Glucose
100 mg ± 0 mg
Sucrose
0.05 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.83 g ± 0 g
Amino acids
1.526037 g ± 0 g
Essential Amino acids
0.541863 g ± 0 g
Histidine
22.875 mg ± 0 mg
Isoleucine
58.377 mg ± 0 mg
Leucine
103.212 mg ± 0 mg
Lysine
99.918 mg ± 0 mg
Methionine
17.568 mg ± 0 mg
Phenylalanine
83.997 mg ± 0 mg
Threonine
74.298 mg ± 0 mg
Tryptophan
21.96 mg ± 0 mg
Valine
59.658 mg ± 0 mg
Conditionally essential Amino acids
0.265533 g ± 0 g
Cysteine
14.457 mg ± 0 mg
Arginine
66.612 mg ± 0 mg
Glycine
51.24 mg ± 0 mg
Proline
61.488 mg ± 0 mg
Tyrosine
71.736 mg ± 0 mg
Non-essential Amino acids
0.718641 g ± 0 g
Alanine
137.616 mg ± 0 mg
Aspartic acid
124.623 mg ± 0 mg
Glutamic acid
373.32 mg ± 0 mg
Serine
83.082 mg ± 0 mg
Carotenoids
0.226 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
131.12 ug ± 0 ug
Lutein
8.12 ug ± 0 ug
Zeaxanthin
123 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
20.35 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
4180 ug ± 0 ug
Chlorogenic acid
2.63 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
2.18 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.15 mg ± 0 mg
Quercetin
0.12 mg ± 0 mg
Quercetin-3-β-D-glucoside
6.01 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
2.84 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
2.25 mg ± 0 mg
Campesterol
0.03 mg ± 0 mg
Stigmasterol
0.15 mg ± 0 mg
β-Sitosterol
2.07 mg ± 0 mg
Tocopherols
60 ug ± 0 ug
α-Tocopherol
60 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
186.84 mg ± 0 mg
Oxalates
12.37 mg ± 0 mg
Soluble Oxalate
10.21 mg ± 0 mg
Insoluble Oxalate
2.16 mg ± 0 mg
Cis-Aconitic acid
14.52 mg ± 0 mg
Citric acid
57.82 mg ± 0 mg
Fumaric acid
1.52 mg ± 0 mg
Malic acid
93.8 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
6.81 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
59.74 mg ± 0 mg
Saponins
0 g ± 0 g