Colocasia
- Roots and Tubers
- Colocasia antiquorum
Energy
372 kJ ± 9 kJ
Moisture
73.49 g ± 0.32 g
Ash
1950 mg ± 270 mg
Essential Quantity Minerals
666.81 mg ± 24.48 mg
Calcium (Ca)
30.18 mg ± 3.86 mg
Magnesium (Mg)
36.93 mg ± 4.86 mg
Phosphorus (P)
81.16 mg ± 11.9 mg
Potassium (K)
514 mg ± 2.8 mg
Sodium (Na)
4.54 mg ± 1.06 mg
Essential Trace Minerals
1.9143 mg ± 0.54505 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
9 ug ± 3 ug
Cobalt (Co)
3 ug ± 2 ug
Copper (Cu)
300 ug ± 30 ug
Iron (Fe)
0.66 mg ± 0.09 mg
Manganese (Mn)
470 ug ± 290 ug
Molybdenum (Mo)
27 ug ± 21 ug
Nickel (Ni)
35 ug ± 19 ug
Selenium (Se)
0.3 ug ± 0.05 ug
Zinc (Zn)
410 ug ± 90 ug
Possibly essential Trace Minerals
3 ug ± 1 ug
Lithium (Li)
3 ug ± 1 ug
Non-essential Trace Minerals
820 ug ± 220 ug
Aluminium (Al)
820 ug ± 220 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
3.08352 mg ± 0.82219 mg
Vitamin A
6.5 ug ± 1.16 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
6.5 ug ± 1.16 ug
Vitamin B
0.9136 mg ± 0.16012 mg
Thiamine (B1)
60 ug ± 7 ug
Riboflavin (B2)
30 ug ± 2 ug
Niacin (B3)
0.51 mg ± 0.09 mg
Pantothenic acid (B5)
120 ug ± 20 ug
Total B6
0.17 mg ± 0.038 mg
Biotin (B7)
3.69 ug ± 0.22 ug
Folates (B9)
19.91 ug ± 2.9 ug
Ascorbic acids (C)
1.83 mg ± 0.64 mg
Vitamin D
0.27 ug ± 0.01 ug
Ergocalciferol (D2)
0.27 ug ± 0.01 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
330 ug ± 20 ug
Vitamin K
3.15 ug ± 0.9 ug
Phylloquinones (K1)
3.15 ug ± 0.9 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.17 g ± 0.03 g
Saturated Fatty acids
0.04184 g ± 0.00289 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
38.35 mg ± 2.8 mg
Stearic acid (C18:0)
3.49 mg ± 0.43 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.10033 g ± 0.00713 g
Monounsaturated Fatty acids
0.02292 g ± 0.0016 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.02292 g ± 0.0016 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.07741 g ± 0.00553 g
Linoleic acid (C18:2n6)
0.06901 g ± 0.00543 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
8.4 mg ± 0.39 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.07741 g ± 0.00582 g
Linoleic acid (C18:2n6)
0.06901 g ± 0.00543 g
α-Linolenic acid (C18:3n3)
8.4 mg ± 0.39 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.10033 g ± 0.00742 g
Cis ω-3 Fatty acids
8.4 mg ± 0.39 mg
α-Linolenic acid (C18:3n3)
8.4 mg ± 0.39 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.06901 g ± 0.00543 g
Linoleic acid (C18:2n6)
0.06901 g ± 0.00543 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.02292 g ± 0.0016 g
Oleic acid (C18:1n9)
0.02292 g ± 0.0016 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
3.22 g ± 0.34 g
Insoluble Dietary Fiber
2.54 g ± 0.3 g
Soluble Dietary Fiber
0.68 g ± 0.05 g
Carbohydrate
17.85 g ± 0.94 g
Available CHO
14.78 g ± 0.71 g
Starch
13.88 g ± 0.74 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.9 g ± 0.05 g
Fructose
0.54 g ± 0.03 g
Glucose
250 mg ± 30 mg
Sucrose
0.12 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
3.31 g ± 0.59 g
Amino acids
2.935308 g ± 0.293928 g
Essential Amino acids
1.03603 g ± 0.103272 g
Histidine
67.193 mg ± 6.289 mg
Isoleucine
101.286 mg ± 9.268 mg
Leucine
210.516 mg ± 15.888 mg
Lysine
130.083 mg ± 5.627 mg
Methionine
25.487 mg ± 5.627 mg
Phenylalanine
172.782 mg ± 11.585 mg
Threonine
112.54 mg ± 13.571 mg
Tryptophan
38.396 mg ± 12.578 mg
Valine
177.747 mg ± 22.839 mg
Conditionally essential Amino acids
0.710988 g ± 0.094335 g
Cysteine
46.009 mg ± 7.613 mg
Arginine
251.56 mg ± 30.121 mg
Glycine
151.267 mg ± 16.881 mg
Proline
133.393 mg ± 31.114 mg
Tyrosine
128.759 mg ± 8.606 mg
Non-essential Amino acids
1.18829 g ± 0.096321 g
Alanine
156.894 mg ± 20.191 mg
Aspartic acid
422.687 mg ± 35.086 mg
Glutamic acid
470.682 mg ± 28.135 mg
Serine
138.027 mg ± 12.909 mg
Carotenoids
0.02172 mg ± 0.00275 mg
Carotenes
6.5 ug ± 1.16 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
6.5 ug ± 1.16 ug
Xanthophylls
7.94 ug ± 2.47 ug
Lutein
5.87 ug ± 1.78 ug
Zeaxanthin
2.07 ug ± 0.69 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
59.2 mg ± 1.25 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0.52 mg ± 0.21 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
1610 ug ± 250 ug
Caffeic acid
2630 ug ± 340 ug
Chlorogenic acid
2.01 mg ± 0.61 mg
Ferulic acid
1550 ug ± 150 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
34.3 mg ± 1.38 mg
Campesterol
3.55 mg ± 0.2 mg
Stigmasterol
2.3 mg ± 0.1 mg
β-Sitosterol
28.45 mg ± 1.08 mg
Tocopherols
520 ug ± 40 ug
α-Tocopherol
320 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
80 ug ± 10 ug
δ-Tocopherol
120 ug ± 10 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
114.24 mg ± 5.1 mg
Oxalates
48.73 mg ± 0.41 mg
Soluble Oxalate
26.6 mg ± 9.45 mg
Insoluble Oxalate
22.13 mg ± 9.27 mg
Cis-Aconitic acid
0.44 mg ± 0.12 mg
Citric acid
12.17 mg ± 1.04 mg
Fumaric acid
7.03 mg ± 0.87 mg
Malic acid
3.69 mg ± 1.05 mg
Quinic acid
42.18 mg ± 1.61 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
13.57 mg ± 1.07 mg
Saponins
0 g ± 0 g
