Wood Apple

Wood Apple
Energy
327 kJ ± 3 kJ
Moisture
79.36 g ± 0.17 g
Ash
1150 mg ± 50 mg
Essential Quantity Minerals
512.21 mg ± 42 mg
Calcium (Ca)
55.71 mg ± 7.46 mg
Magnesium (Mg)
23.7 mg ± 1.68 mg
Phosphorus (P)
84.32 mg ± 4 mg
Potassium (K)
347 mg ± 28.5 mg
Sodium (Na)
1.48 mg ± 0.36 mg
Essential Trace Minerals
1.19232 mg ± 0.15821 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
4 ug ± 2 ug
Cobalt (Co)
1 ug ± 0 ug
Copper (Cu)
200 ug ± 40 ug
Iron (Fe)
0.45 mg ± 0.06 mg
Manganese (Mn)
200 ug ± 20 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
25 ug ± 6 ug
Selenium (Se)
2.32 ug ± 0.21 ug
Zinc (Zn)
310 ug ± 30 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
94 ug ± 31 ug
Aluminium (Al)
90 ug ± 30 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
4 ug ± 1 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
23.27748 mg ± 7.60631 mg
Vitamin A
3.81 ug ± 1.28 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
3.81 ug ± 1.28 ug
Vitamin B
0.99816 mg ± 0.10158 mg
Thiamine (B1)
40 ug ± 9 ug
Riboflavin (B2)
10 ug ± 1 ug
Niacin (B3)
0.55 mg ± 0.05 mg
Pantothenic acid (B5)
220 ug ± 20 ug
Total B6
0.17 mg ± 0.021 mg
Biotin (B7)
1.65 ug ± 0.14 ug
Folates (B9)
6.51 ug ± 0.44 ug
Ascorbic acids (C)
22.17 mg ± 7.49 mg
Vitamin D
28.71 ug ± 2.87 ug
Ergocalciferol (D2)
28.71 ug ± 2.87 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
70 ug ± 10 ug
Vitamin K
6.8 ug ± 0.58 ug
Phylloquinones (K1)
6.8 ug ± 0.58 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
3.62 g ± 0.03 g
Saturated Fatty acids
0.877 g ± 0.0043 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
657 mg ± 19 mg
Stearic acid (C18:0)
162 mg ± 14 mg
Arachidic acid (C20:0)
28.01 mg ± 4.59 mg
Behenic acid (C22:0)
16.23 mg ± 2.07 mg
Lignoceric acid (C24:0)
12.98 mg ± 0.13 mg
Unsaturated Fatty acids
2.03 g ± 0.0524 g
Monounsaturated Fatty acids
0.595 g ± 0.0247 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
35.39 mg ± 5.97 mg
Oleic acid (C18:1n9)
0.559 g ± 0.019 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
1.435 g ± 0.0277 g
Linoleic acid (C18:2n6)
0.799 g ± 0.019 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
636 mg ± 46.2 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
1.435 g ± 0.0652 g
Linoleic acid (C18:2n6)
0.799 g ± 0.019 g
α-Linolenic acid (C18:3n3)
636 mg ± 46.2 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
2.02939 g ± 0.09017 g
Cis ω-3 Fatty acids
636 mg ± 46.2 mg
α-Linolenic acid (C18:3n3)
636 mg ± 46.2 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.799 g ± 0.019 g
Linoleic acid (C18:2n6)
0.799 g ± 0.019 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.559 g ± 0.019 g
Oleic acid (C18:1n9)
0.559 g ± 0.019 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
35.39 mg ± 5.97 mg
Palmitoleic acid (C16:1)
35.39 mg ± 5.97 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
5.21 g ± 0.38 g
Insoluble Dietary Fiber
3.77 g ± 0.08 g
Soluble Dietary Fiber
1.44 g ± 0.4 g
Carbohydrate
7.52 g ± 0.58 g
Available CHO
6.6 g ± 0.04 g
Starch
2.79 g ± 0.02 g
Oligosaccharides
20 mg ± 0 mg
Raffinose
10 mg ± 0 mg
Stachyose
10 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
3.81 g ± 0.02 g
Fructose
1.38 g ± 0.02 g
Glucose
1410 mg ± 20 mg
Sucrose
1.02 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
3.14 g ± 0.3 g
Amino acids
3.005294 g ± 0.556094 g
Essential Amino acids
0.668506 g ± 0.126856 g
Histidine
37.68 mg ± 6.594 mg
Isoleucine
123.402 mg ± 2.826 mg
Leucine
99.538 mg ± 3.14 mg
Lysine
81.012 mg ± 1.57 mg
Methionine
26.69 mg ± 4.082 mg
Phenylalanine
93.572 mg ± 88.548 mg
Threonine
63.114 mg ± 9.42 mg
Tryptophan
26.69 mg ± 1.57 mg
Valine
116.808 mg ± 9.106 mg
Conditionally essential Amino acids
0.552012 g ± 0.11775 g
Cysteine
12.874 mg ± 3.454 mg
Arginine
236.756 mg ± 46.472 mg
Glycine
91.688 mg ± 24.178 mg
Proline
131.88 mg ± 37.052 mg
Tyrosine
78.814 mg ± 6.594 mg
Non-essential Amino acids
1.784776 g ± 0.311488 g
Alanine
173.014 mg ± 25.434 mg
Aspartic acid
986.588 mg ± 151.348 mg
Glutamic acid
491.41 mg ± 118.064 mg
Serine
133.764 mg ± 16.642 mg
Carotenoids
0.07706 mg ± 0.00746 mg
Carotenes
3.81 ug ± 1.28 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
3.81 ug ± 1.28 ug
Xanthophylls
13.57 ug ± 2.39 ug
Lutein
11 ug ± 1.56 ug
Zeaxanthin
2.57 ug ± 0.83 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
411 mg ± 5.4 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
20 ug ± 10 ug
Caffeic acid
1110 ug ± 140 ug
Chlorogenic acid
14.71 mg ± 4.19 mg
Ferulic acid
320 ug ± 40 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
29.04 mg ± 0.52 mg
Campesterol
3.86 mg ± 0.1 mg
Stigmasterol
4.63 mg ± 0.02 mg
β-Sitosterol
20.55 mg ± 0.4 mg
Tocopherols
160 ug ± 10 ug
α-Tocopherol
10 ug ± 0 ug
β-Tocopherol
150 ug ± 10 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
353.79 mg ± 18.35 mg
Oxalates
55.8 mg ± 8.41 mg
Soluble Oxalate
7.91 mg ± 0.35 mg
Insoluble Oxalate
47.88 mg ± 8.06 mg
Cis-Aconitic acid
0.26 mg ± 0.03 mg
Citric acid
257 mg ± 6.4 mg
Fumaric acid
0.65 mg ± 0.11 mg
Malic acid
13.83 mg ± 1 mg
Quinic acid
4.86 mg ± 1 mg
Succinic acid
18.49 mg ± 0.93 mg
Tartaric acid
2.9 mg ± 0.47 mg
Phytate
101 mg ± 7.7 mg
Saponins
0.28 g ± 0.01 g