Sapota
- Fruits
- Achras sapota
Energy
307 kJ ± 18 kJ
Moisture
73.64 g ± 1.01 g
Ash
680 mg ± 50 mg
Essential Quantity Minerals
340.93 mg ± 15.91 mg
Calcium (Ca)
17.87 mg ± 3.38 mg
Magnesium (Mg)
16.19 mg ± 2.51 mg
Phosphorus (P)
22.26 mg ± 1.34 mg
Potassium (K)
280 mg ± 8.6 mg
Sodium (Na)
4.61 mg ± 0.08 mg
Essential Trace Minerals
0.86039 mg ± 0.38919 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
10 ug ± 3 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
70 ug ± 30 ug
Iron (Fe)
0.49 mg ± 0.33 mg
Manganese (Mn)
80 ug ± 10 ug
Molybdenum (Mo)
1 ug ± 0 ug
Nickel (Ni)
29 ug ± 6 ug
Selenium (Se)
0.39 ug ± 0.19 ug
Zinc (Zn)
180 ug ± 10 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
21.94796 mg ± 4.71347 mg
Vitamin A
80.7 ug ± 5.96 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
80.7 ug ± 5.96 ug
Vitamin B
0.65231 mg ± 0.06722 mg
Thiamine (B1)
10 ug ± 1 ug
Riboflavin (B2)
30 ug ± 5 ug
Niacin (B3)
0.24 mg ± 0.02 mg
Pantothenic acid (B5)
240 ug ± 20 ug
Total B6
0.12 mg ± 0.019 mg
Biotin (B7)
1.48 ug ± 0.31 ug
Folates (B9)
10.83 ug ± 1.91 ug
Ascorbic acids (C)
20.96 mg ± 4.62 mg
Vitamin D
0.65 ug ± 0.03 ug
Ergocalciferol (D2)
0.65 ug ± 0.03 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
250 ug ± 20 ug
Vitamin K
4.3 ug ± 0.26 ug
Phylloquinones (K1)
4.3 ug ± 0.26 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
1.26 g ± 0.02 g
Saturated Fatty acids
0.389 g ± 0.006 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
343 mg ± 5.4 mg
Stearic acid (C18:0)
45.33 mg ± 3.97 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.613 g ± 0.017 g
Monounsaturated Fatty acids
0.255 g ± 0.0064 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
35.05 mg ± 4.86 mg
Oleic acid (C18:1n9)
0.22 g ± 0.0098 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.358 g ± 0.0106 g
Linoleic acid (C18:2n6)
0.233 g ± 0.0068 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
125 mg ± 4.4 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.358 g ± 0.0112 g
Linoleic acid (C18:2n6)
0.233 g ± 0.0068 g
α-Linolenic acid (C18:3n3)
125 mg ± 4.4 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.61305 g ± 0.02586 g
Cis ω-3 Fatty acids
125 mg ± 4.4 mg
α-Linolenic acid (C18:3n3)
125 mg ± 4.4 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.233 g ± 0.0068 g
Linoleic acid (C18:2n6)
0.233 g ± 0.0068 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.22 g ± 0.0098 g
Oleic acid (C18:1n9)
0.22 g ± 0.0098 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
35.05 mg ± 4.86 mg
Palmitoleic acid (C16:1)
35.05 mg ± 4.86 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
9.6 g ± 0.57 g
Insoluble Dietary Fiber
8.46 g ± 0.58 g
Soluble Dietary Fiber
1.14 g ± 0.04 g
Carbohydrate
13.9 g ± 1.13 g
Available CHO
12.3 g ± 0.05 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
12.3 g ± 0.05 g
Fructose
8.6 g ± 0.03 g
Glucose
2850 mg ± 60 mg
Sucrose
0.85 g ± 0.03 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.92 g ± 0.07 g
Amino acids
0.7912 g ± 0.080316 g
Essential Amino acids
0.307188 g ± 0.033396 g
Histidine
33.212 mg ± 3.404 mg
Isoleucine
32.384 mg ± 2.3 mg
Leucine
56.12 mg ± 3.956 mg
Lysine
45.356 mg ± 5.428 mg
Methionine
7.544 mg ± 2.208 mg
Phenylalanine
36.34 mg ± 4.968 mg
Threonine
43.056 mg ± 4.416 mg
Tryptophan
6.9 mg ± 0.828 mg
Valine
46.276 mg ± 5.888 mg
Conditionally essential Amino acids
0.179952 g ± 0.017388 g
Cysteine
4.692 mg ± 1.38 mg
Arginine
61.64 mg ± 4.048 mg
Glycine
47.84 mg ± 5.612 mg
Proline
34.96 mg ± 2.024 mg
Tyrosine
30.82 mg ± 4.324 mg
Non-essential Amino acids
0.30406 g ± 0.029532 g
Alanine
54.464 mg ± 5.704 mg
Aspartic acid
100.28 mg ± 8.74 mg
Glutamic acid
97.796 mg ± 10.672 mg
Serine
51.52 mg ± 4.416 mg
Carotenoids
0.229 mg ± 0.0173 mg
Carotenes
80.7 ug ± 5.96 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
80.7 ug ± 5.96 ug
Xanthophylls
24.69 ug ± 7.86 ug
Lutein
22.6 ug ± 7.22 ug
Zeaxanthin
2.09 ug ± 0.64 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
17.27 mg ± 0.97 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
1510 ug ± 480 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
610 ug ± 70 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
1.4 mg ± 0.1 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
75.76 mg ± 2.18 mg
Campesterol
1.48 mg ± 0.1 mg
Stigmasterol
1.48 mg ± 0.13 mg
β-Sitosterol
72.8 mg ± 1.95 mg
Tocopherols
250 ug ± 20 ug
α-Tocopherol
250 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
1309.17 mg ± 17.35 mg
Oxalates
8.97 mg ± 2.09 mg
Soluble Oxalate
6.68 mg ± 2.67 mg
Insoluble Oxalate
2.28 mg ± 0.75 mg
Cis-Aconitic acid
440 mg ± 3.7 mg
Citric acid
355 mg ± 4.2 mg
Fumaric acid
3.26 mg ± 1.1 mg
Malic acid
17.94 mg ± 1.68 mg
Quinic acid
44 mg ± 0.88 mg
Succinic acid
440 mg ± 3.7 mg
Tartaric acid
0 mg ± 0 mg
Phytate
8.32 mg ± 0.67 mg
Saponins
0 g ± 0 g
