Wheat, semolina

Wheat, semolina
Energy
1396 kJ ± 18 kJ
Moisture
8.94 g ± 0.68 g
Ash
800 mg ± 170 mg
Essential Quantity Minerals
472.58 mg ± 41.43 mg
Calcium (Ca)
29.38 mg ± 2.11 mg
Magnesium (Mg)
37.89 mg ± 3.71 mg
Phosphorus (P)
119 mg ± 8.5 mg
Potassium (K)
284 mg ± 26.5 mg
Sodium (Na)
2.31 mg ± 0.61 mg
Essential Trace Minerals
7.59593 mg ± 0.97706 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
6 ug ± 3 ug
Cobalt (Co)
3 ug ± 2 ug
Copper (Cu)
460 ug ± 110 ug
Iron (Fe)
2.98 mg ± 0.34 mg
Manganese (Mn)
1980 ug ± 180 ug
Molybdenum (Mo)
18 ug ± 11 ug
Nickel (Ni)
8 ug ± 6 ug
Selenium (Se)
10.93 ug ± 5.06 ug
Zinc (Zn)
2130 ug ± 320 ug
Possibly essential Trace Minerals
2 ug ± 2 ug
Lithium (Li)
2 ug ± 2 ug
Non-essential Trace Minerals
646 ug ± 191 ug
Aluminium (Al)
640 ug ± 190 ug
Cadmium (Cd)
2 ug ± 1 ug
Lead (Pb)
4 ug ± 0 ug
Toxic Minerals
2670 ng ± 3690 ng
Mercury (Hg)
2670 ng ± 3690 ng
Vitamins
2.55711 mg ± 0.23456 mg
Vitamin A
1.6 ug ± 0.59 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1.6 ug ± 0.59 ug
Vitamin B
2.34612 mg ± 0.22268 mg
Thiamine (B1)
290 ug ± 25 ug
Riboflavin (B2)
40 ug ± 4 ug
Niacin (B3)
1.13 mg ± 0.1 mg
Pantothenic acid (B5)
750 ug ± 80 ug
Total B6
0.11 mg ± 0.01 mg
Biotin (B7)
0.44 ug ± 0.04 ug
Folates (B9)
25.68 ug ± 3.64 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
8.19 ug ± 0.81 ug
Ergocalciferol (D2)
8.19 ug ± 0.81 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
200 ug ± 10 ug
Vitamin K
1.2 ug ± 0.48 ug
Phylloquinones (K1)
1.2 ug ± 0.48 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.74 g ± 0.1 g
Saturated Fatty acids
0.08887 g ± 0.00516 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
81.63 mg ± 4.28 mg
Stearic acid (C18:0)
7.24 mg ± 1.49 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.39234 g ± 0.00565 g
Monounsaturated Fatty acids
0.06734 g ± 0.00325 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.06734 g ± 0.00325 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.325 g ± 0.0024 g
Linoleic acid (C18:2n6)
0.306 g ± 0.003 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
19.21 mg ± 0.84 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.32521 g ± 0.00384 g
Linoleic acid (C18:2n6)
0.306 g ± 0.003 g
α-Linolenic acid (C18:3n3)
19.21 mg ± 0.84 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.39255 g ± 0.00709 g
Cis ω-3 Fatty acids
19.21 mg ± 0.84 mg
α-Linolenic acid (C18:3n3)
19.21 mg ± 0.84 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.306 g ± 0.003 g
Linoleic acid (C18:2n6)
0.306 g ± 0.003 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.06734 g ± 0.00325 g
Oleic acid (C18:1n9)
0.06734 g ± 0.00325 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
9.72 g ± 0.74 g
Insoluble Dietary Fiber
8.16 g ± 0.58 g
Soluble Dietary Fiber
1.55 g ± 0.18 g
Carbohydrate
68.43 g ± 0.99 g
Available CHO
59.85 g ± 2.99 g
Starch
58.2 g ± 2.95 g
Oligosaccharides
520 mg ± 197 mg
Raffinose
470 mg ± 194 mg
Stachyose
50 mg ± 3 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
1.65 g ± 0.08 g
Fructose
0.6 g ± 0.04 g
Glucose
550 mg ± 30 mg
Sucrose
0.5 g ± 0.04 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
11.38 g ± 0.37 g
Amino acids
10.882694 g ± 0.780668 g
Essential Amino acids
3.370756 g ± 0.279948 g
Histidine
270.844 mg ± 30.726 mg
Isoleucine
390.334 mg ± 29.588 mg
Leucine
763.598 mg ± 67.142 mg
Lysine
289.052 mg ± 14.794 mg
Methionine
178.666 mg ± 26.174 mg
Phenylalanine
542.826 mg ± 36.416 mg
Threonine
308.398 mg ± 17.07 mg
Tryptophan
118.352 mg ± 13.656 mg
Valine
508.686 mg ± 44.382 mg
Conditionally essential Amino acids
2.517256 g ± 0.161596 g
Cysteine
203.702 mg ± 3.414 mg
Arginine
493.892 mg ± 22.76 mg
Glycine
398.3 mg ± 12.518 mg
Proline
1079.962 mg ± 95.592 mg
Tyrosine
341.4 mg ± 27.312 mg
Non-essential Amino acids
4.994682 g ± 0.339124 g
Alanine
393.748 mg ± 39.83 mg
Aspartic acid
562.172 mg ± 23.898 mg
Glutamic acid
3533.49 mg ± 199.15 mg
Serine
505.272 mg ± 76.246 mg
Carotenoids
0.276 mg ± 0.0299 mg
Carotenes
1.6 ug ± 0.59 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.6 ug ± 0.59 ug
Xanthophylls
31.07 ug ± 8.05 ug
Lutein
29.94 ug ± 7.39 ug
Zeaxanthin
1.13 ug ± 0.66 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
6.5 mg ± 1.3 mg
3,4-Dihydroxy Benzoic acid
250 ug ± 50 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
120 ug ± 10 ug
Vanillic acid
180 ug ± 50 ug
Gallic acid
0.23 mg ± 0.07 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
50 ug ± 20 ug
Caffeic acid
140 ug ± 20 ug
Chlorogenic acid
0.28 mg ± 0.07 mg
Ferulic acid
50 ug ± 20 ug
Apigenin
0.03 mg ± 0.01 mg
Apigenin-6-C-gluoside
40 ug ± 10 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0.03 mg ± 0.01 mg
Sinapinic acid
0.04 mg ± 0.01 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
66 mg ± 2.83 mg
Campesterol
10.36 mg ± 0.26 mg
Stigmasterol
1.36 mg ± 0.04 mg
β-Sitosterol
54.28 mg ± 2.53 mg
Tocopherols
230 ug ± 40 ug
α-Tocopherol
160 ug ± 20 ug
β-Tocopherol
70 ug ± 20 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
50 ug ± 30 ug
α-Tocotrienol
50 ug ± 30 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
37.6 mg ± 5.85 mg
Oxalates
28.43 mg ± 3.76 mg
Soluble Oxalate
22.74 mg ± 2.63 mg
Insoluble Oxalate
5.9 mg ± 0.59 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
1.04 mg ± 0.02 mg
Malic acid
0.02 mg ± 0.01 mg
Quinic acid
5.81 mg ± 1.71 mg
Succinic acid
1.09 mg ± 0.09 mg
Tartaric acid
1.21 mg ± 0.26 mg
Phytate
549 mg ± 11.7 mg
Saponins
0 g ± 0 g