Raisins, dried, golden

Raisins, dried, golden
Energy
1241 kJ ± 16 kJ
Moisture
21.5 g ± 0.51 g
Ash
2040 mg ± 170 mg
Essential Quantity Minerals
1096.61 mg ± 78.53 mg
Calcium (Ca)
51.83 mg ± 5.26 mg
Magnesium (Mg)
28.32 mg ± 6.15 mg
Phosphorus (P)
93.3 mg ± 7.18 mg
Potassium (K)
913 mg ± 59.9 mg
Sodium (Na)
10.16 mg ± 0.04 mg
Essential Trace Minerals
5.35272 mg ± 0.77545 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
9 ug ± 2 ug
Cobalt (Co)
3 ug ± 1 ug
Copper (Cu)
390 ug ± 40 ug
Iron (Fe)
4.26 mg ± 0.6 mg
Manganese (Mn)
410 ug ± 60 ug
Molybdenum (Mo)
11 ug ± 15 ug
Nickel (Ni)
18 ug ± 7 ug
Selenium (Se)
1.72 ug ± 0.45 ug
Zinc (Zn)
250 ug ± 50 ug
Possibly essential Trace Minerals
9 ug ± 9 ug
Lithium (Li)
9 ug ± 9 ug
Non-essential Trace Minerals
3538 ug ± 363 ug
Aluminium (Al)
3530 ug ± 360 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
8 ug ± 3 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
3.04154 mg ± 0.43443 mg
Vitamin A
2.53 ug ± 0.63 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2.53 ug ± 0.63 ug
Vitamin B
1.15543 mg ± 0.1625 mg
Thiamine (B1)
90 ug ± 12 ug
Riboflavin (B2)
40 ug ± 6 ug
Niacin (B3)
0.64 mg ± 0.05 mg
Pantothenic acid (B5)
180 ug ± 60 ug
Total B6
0.17 mg ± 0.03 mg
Biotin (B7)
0.75 ug ± 0.14 ug
Folates (B9)
34.68 ug ± 4.36 ug
Ascorbic acids (C)
1.85 mg ± 0.27 mg
Vitamin D
11.87 ug ± 1.1 ug
Ergocalciferol (D2)
11.87 ug ± 1.1 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
20 ug ± 0 ug
Vitamin K
1.71 ug ± 0.2 ug
Phylloquinones (K1)
1.71 ug ± 0.2 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.35 g ± 0.03 g
Saturated Fatty acids
0.121 g ± 0.0097 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
95.25 mg ± 7.47 mg
Stearic acid (C18:0)
25.94 mg ± 2.83 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.15764 g ± 0.00994 g
Monounsaturated Fatty acids
0.03264 g ± 0.00174 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.03264 g ± 0.00174 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.125 g ± 0.0082 g
Linoleic acid (C18:2n6)
0.09396 g ± 0.00567 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
30.87 mg ± 2.6 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.12483 g ± 0.00827 g
Linoleic acid (C18:2n6)
0.09396 g ± 0.00567 g
α-Linolenic acid (C18:3n3)
30.87 mg ± 2.6 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.15747 g ± 0.01001 g
Cis ω-3 Fatty acids
30.87 mg ± 2.6 mg
α-Linolenic acid (C18:3n3)
30.87 mg ± 2.6 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.09396 g ± 0.00567 g
Linoleic acid (C18:2n6)
0.09396 g ± 0.00567 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03264 g ± 0.00174 g
Oleic acid (C18:1n9)
0.03264 g ± 0.00174 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.56 g ± 0.5 g
Insoluble Dietary Fiber
3.04 g ± 0.55 g
Soluble Dietary Fiber
1.53 g ± 0.26 g
Carbohydrate
68.79 g ± 1 g
Available CHO
58.17 g ± 2 g
Starch
1.05 g ± 0.03 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
57.12 g ± 2.02 g
Fructose
26.54 g ± 0.56 g
Glucose
15580 mg ± 2030 mg
Sucrose
15 g ± 0.23 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
2.76 g ± 0.26 g
Amino acids
2.23284 g ± 0.222456 g
Essential Amino acids
0.614928 g ± 0.09936 g
Histidine
80.592 mg ± 11.868 mg
Isoleucine
51.888 mg ± 5.244 mg
Leucine
117.576 mg ± 8.832 mg
Lysine
83.904 mg ± 11.04 mg
Methionine
20.424 mg ± 3.036 mg
Phenylalanine
69.276 mg ± 13.8 mg
Threonine
93.564 mg ± 21.252 mg
Tryptophan
19.32 mg ± 9.108 mg
Valine
78.384 mg ± 15.18 mg
Conditionally essential Amino acids
0.814476 g ± 0.053268 g
Cysteine
21.528 mg ± 4.416 mg
Arginine
387.504 mg ± 19.044 mg
Glycine
103.5 mg ± 7.176 mg
Proline
258.888 mg ± 12.972 mg
Tyrosine
43.056 mg ± 9.66 mg
Non-essential Amino acids
0.803436 g ± 0.069828 g
Alanine
183.264 mg ± 27.048 mg
Aspartic acid
173.88 mg ± 10.764 mg
Glutamic acid
304.152 mg ± 6.348 mg
Serine
142.14 mg ± 25.668 mg
Carotenoids
0.272 mg ± 0.0386 mg
Carotenes
2.53 ug ± 0.63 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2.53 ug ± 0.63 ug
Xanthophylls
31.83 ug ± 6.06 ug
Lutein
28.3 ug ± 4.93 ug
Zeaxanthin
3.53 ug ± 1.13 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
170 mg ± 5.1 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
1660 ug ± 130 ug
Caffeic acid
480 ug ± 130 ug
Chlorogenic acid
20.98 mg ± 2.24 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
5.69 mg ± 0.97 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
1.43 mg ± 0.21 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0.03 mg ± 0.01 mg
Genistein
0.05 mg ± 0.01 mg
(-)-Epicatechin
1.46 mg ± 0.17 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
4.1 mg ± 0.55 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
41.15 mg ± 0.84 mg
Campesterol
1.76 mg ± 0.11 mg
Stigmasterol
0.93 mg ± 0.04 mg
β-Sitosterol
38.46 mg ± 0.69 mg
Tocopherols
10 ug ± 0 ug
α-Tocopherol
10 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
30 ug ± 0 ug
α-Tocotrienol
30 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
411.32 mg ± 24.08 mg
Oxalates
10.9 mg ± 4.02 mg
Soluble Oxalate
5.32 mg ± 0.72 mg
Insoluble Oxalate
5.86 mg ± 3.6 mg
Cis-Aconitic acid
5.43 mg ± 1.52 mg
Citric acid
17.47 mg ± 4.66 mg
Fumaric acid
0.23 mg ± 0.06 mg
Malic acid
33.86 mg ± 3.6 mg
Quinic acid
338 mg ± 8.7 mg
Succinic acid
5.43 mg ± 1.52 mg
Tartaric acid
0 mg ± 0 mg
Phytate
20.12 mg ± 1.58 mg
Saponins
2.74 g ± 0.2 g