Pineapple

Pineapple
Energy
180 kJ ± 19 kJ
Moisture
86.06 g ± 1.19 g
Ash
380 mg ± 40 mg
Essential Quantity Minerals
181.55 mg ± 32.89 mg
Calcium (Ca)
10.88 mg ± 1.91 mg
Magnesium (Mg)
12.68 mg ± 4.32 mg
Phosphorus (P)
13.56 mg ± 4.36 mg
Potassium (K)
143 mg ± 22.2 mg
Sodium (Na)
1.43 mg ± 0.1 mg
Essential Trace Minerals
1.75632 mg ± 0.52031 mg
Arsenic (As)
0.24 ug ± 0.25 ug
Chromium (Cr)
8 ug ± 6 ug
Cobalt (Co)
1 ug ± 0 ug
Copper (Cu)
70 ug ± 30 ug
Iron (Fe)
0.28 mg ± 0.11 mg
Manganese (Mn)
1280 ug ± 350 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
17 ug ± 4 ug
Selenium (Se)
0.08 ug ± 0.06 ug
Zinc (Zn)
100 ug ± 20 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
82 ug ± 41 ug
Aluminium (Al)
80 ug ± 40 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
2 ug ± 1 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
37.33308 mg ± 3.81951 mg
Vitamin A
31.21 ug ± 4.33 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
31.21 ug ± 4.33 ug
Vitamin B
0.47926 mg ± 0.07488 mg
Thiamine (B1)
50 ug ± 7 ug
Riboflavin (B2)
30 ug ± 11 ug
Niacin (B3)
0.12 mg ± 0.02 mg
Pantothenic acid (B5)
130 ug ± 20 ug
Total B6
0.13 mg ± 0.015 mg
Biotin (B7)
1.05 ug ± 0.23 ug
Folates (B9)
18.21 ug ± 1.65 ug
Ascorbic acids (C)
36.37 mg ± 3.65 mg
Vitamin D
0.21 ug ± 0.01 ug
Ergocalciferol (D2)
0.21 ug ± 0.01 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
450 ug ± 90 ug
Vitamin K
2.4 ug ± 0.29 ug
Phylloquinones (K1)
2.4 ug ± 0.29 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.16 g ± 0.02 g
Saturated Fatty acids
0.05109 g ± 0.00738 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
42.57 mg ± 5.87 mg
Stearic acid (C18:0)
8.52 mg ± 1.57 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.07891 g ± 0.01086 g
Monounsaturated Fatty acids
0.03115 g ± 0.00454 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.03115 g ± 0.00454 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.04776 g ± 0.00632 g
Linoleic acid (C18:2n6)
0.01775 g ± 0.00251 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
30 mg ± 3.84 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.04775 g ± 0.00635 g
Linoleic acid (C18:2n6)
0.01775 g ± 0.00251 g
α-Linolenic acid (C18:3n3)
30 mg ± 3.84 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.0789 g ± 0.01089 g
Cis ω-3 Fatty acids
30 mg ± 3.84 mg
α-Linolenic acid (C18:3n3)
30 mg ± 3.84 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.01775 g ± 0.00251 g
Linoleic acid (C18:2n6)
0.01775 g ± 0.00251 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03115 g ± 0.00454 g
Oleic acid (C18:1n9)
0.03115 g ± 0.00454 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
3.46 g ± 0.12 g
Insoluble Dietary Fiber
2.88 g ± 0.08 g
Soluble Dietary Fiber
0.59 g ± 0.06 g
Carbohydrate
9.42 g ± 1.15 g
Available CHO
8.56 g ± 0.05 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
8.56 g ± 0.05 g
Fructose
1.21 g ± 0.02 g
Glucose
3120 mg ± 20 mg
Sucrose
4.23 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.52 g ± 0.09 g
Amino acids
0.494312 g ± 0.116168 g
Essential Amino acids
0.12376 g ± 0.024544 g
Histidine
7.124 mg ± 3.016 mg
Isoleucine
13.572 mg ± 3.588 mg
Leucine
20.644 mg ± 2.288 mg
Lysine
20.956 mg ± 0.52 mg
Methionine
5.512 mg ± 1.456 mg
Phenylalanine
13.468 mg ± 3.64 mg
Threonine
15.652 mg ± 4.524 mg
Tryptophan
5.668 mg ± 0.728 mg
Valine
21.164 mg ± 4.784 mg
Conditionally essential Amino acids
0.08866 g ± 0.017888 g
Cysteine
11.596 mg ± 0.312 mg
Arginine
13.728 mg ± 3.692 mg
Glycine
27.664 mg ± 8.58 mg
Proline
19.552 mg ± 4.212 mg
Tyrosine
16.12 mg ± 1.092 mg
Non-essential Amino acids
0.281892 g ± 0.073736 g
Alanine
36.088 mg ± 5.148 mg
Aspartic acid
140.608 mg ± 44.096 mg
Glutamic acid
77.584 mg ± 17.888 mg
Serine
27.612 mg ± 6.604 mg
Carotenoids
0.08631 mg ± 0.01074 mg
Carotenes
31.21 ug ± 4.33 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
31.21 ug ± 4.33 ug
Xanthophylls
9.91 ug ± 2.37 ug
Lutein
8.11 ug ± 1.14 ug
Zeaxanthin
1.8 ug ± 1.23 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
22.69 mg ± 1.07 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
620 ug ± 60 ug
Caffeic acid
900 ug ± 40 ug
Chlorogenic acid
0.74 mg ± 0.05 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0.09 mg ± 0.02 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
1.43 mg ± 0.16 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
10.85 mg ± 0.24 mg
Campesterol
1.38 mg ± 0.06 mg
Stigmasterol
0.22 mg ± 0.02 mg
β-Sitosterol
9.25 mg ± 0.16 mg
Tocopherols
360 ug ± 90 ug
α-Tocopherol
360 ug ± 90 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
310 ug ± 10 ug
α-Tocotrienol
310 ug ± 10 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
714.31 mg ± 16.11 mg
Oxalates
3.39 mg ± 0.6 mg
Soluble Oxalate
2.55 mg ± 0.1 mg
Insoluble Oxalate
0.84 mg ± 0.61 mg
Cis-Aconitic acid
4.89 mg ± 0.95 mg
Citric acid
605 mg ± 11.3 mg
Fumaric acid
0.04 mg ± 0.01 mg
Malic acid
92.39 mg ± 1.61 mg
Quinic acid
3.71 mg ± 0.69 mg
Succinic acid
4.89 mg ± 0.95 mg
Tartaric acid
0 mg ± 0 mg
Phytate
8.59 mg ± 0.33 mg
Saponins
1.13 g ± 0.11 g