Pear

Pear
Energy
157 kJ ± 3 kJ
Moisture
86.49 g ± 0.18 g
Ash
320 mg ± 20 mg
Essential Quantity Minerals
128.54 mg ± 11.09 mg
Calcium (Ca)
6.55 mg ± 1.39 mg
Magnesium (Mg)
7.61 mg ± 1.23 mg
Phosphorus (P)
6.74 mg ± 1.79 mg
Potassium (K)
106 mg ± 6.6 mg
Sodium (Na)
1.64 mg ± 0.08 mg
Essential Trace Minerals
0.528 mg ± 0.157 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
9 ug ± 3 ug
Cobalt (Co)
1 ug ± 0 ug
Copper (Cu)
80 ug ± 20 ug
Iron (Fe)
0.28 mg ± 0.1 mg
Manganese (Mn)
80 ug ± 10 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
8 ug ± 4 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
70 ug ± 20 ug
Possibly essential Trace Minerals
1 ug ± 1 ug
Lithium (Li)
1 ug ± 1 ug
Non-essential Trace Minerals
592 ug ± 31 ug
Aluminium (Al)
590 ug ± 30 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
2 ug ± 1 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
3.95534 mg ± 1.07324 mg
Vitamin A
14.6 ug ± 2.06 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
14.6 ug ± 2.06 ug
Vitamin B
0.31669 mg ± 0.06944 mg
Thiamine (B1)
20 ug ± 5 ug
Riboflavin (B2)
20 ug ± 8 ug
Niacin (B3)
0.13 mg ± 0.03 mg
Pantothenic acid (B5)
50 ug ± 10 ug
Total B6
0.09 mg ± 0.015 mg
Biotin (B7)
1.41 ug ± 0.27 ug
Folates (B9)
5.28 ug ± 1.17 ug
Ascorbic acids (C)
3.31 mg ± 0.9 mg
Vitamin D
1.48 ug ± 0.19 ug
Ergocalciferol (D2)
1.48 ug ± 0.19 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
300 ug ± 100 ug
Vitamin K
12.57 ug ± 1.55 ug
Phylloquinones (K1)
12.57 ug ± 1.55 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.27 g ± 0.04 g
Saturated Fatty acids
0.07594 g ± 0.0084 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
47.91 mg ± 5.65 mg
Stearic acid (C18:0)
15.8 mg ± 2.38 mg
Arachidic acid (C20:0)
4.52 mg ± 0.59 mg
Behenic acid (C22:0)
4.73 mg ± 0.98 mg
Lignoceric acid (C24:0)
2.98 mg ± 0.55 mg
Unsaturated Fatty acids
0.12526 g ± 0.01562 g
Monounsaturated Fatty acids
0.02426 g ± 0.00322 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.02426 g ± 0.00322 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.101 g ± 0.0124 g
Linoleic acid (C18:2n6)
0.08454 g ± 0.01016 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
16.58 mg ± 2.38 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.10112 g ± 0.01254 g
Linoleic acid (C18:2n6)
0.08454 g ± 0.01016 g
α-Linolenic acid (C18:3n3)
16.58 mg ± 2.38 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.12538 g ± 0.01576 g
Cis ω-3 Fatty acids
16.58 mg ± 2.38 mg
α-Linolenic acid (C18:3n3)
16.58 mg ± 2.38 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.08454 g ± 0.01016 g
Linoleic acid (C18:2n6)
0.08454 g ± 0.01016 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.02426 g ± 0.00322 g
Oleic acid (C18:1n9)
0.02426 g ± 0.00322 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
4.48 g ± 0.08 g
Insoluble Dietary Fiber
4.02 g ± 0.07 g
Soluble Dietary Fiber
0.46 g ± 0.03 g
Carbohydrate
8.09 g ± 0.23 g
Available CHO
7.39 g ± 0.77 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
7.39 g ± 0.77 g
Fructose
3.51 g ± 0.21 g
Glucose
2740 mg ± 300 mg
Sucrose
1.12 g ± 0.01 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.36 g ± 0.04 g
Amino acids
0.309816 g ± 0.039744 g
Essential Amino acids
0.092412 g ± 0.01512 g
Histidine
5.004 mg ± 1.08 mg
Isoleucine
13.14 mg ± 1.008 mg
Leucine
17.82 mg ± 3.204 mg
Lysine
8.172 mg ± 1.26 mg
Methionine
3.78 mg ± 0.792 mg
Phenylalanine
10.944 mg ± 4.356 mg
Threonine
13.104 mg ± 1.836 mg
Tryptophan
2.088 mg ± 0.468 mg
Valine
18.36 mg ± 1.116 mg
Conditionally essential Amino acids
0.045576 g ± 0.007596 g
Cysteine
3.132 mg ± 1.188 mg
Arginine
8.928 mg ± 1.476 mg
Glycine
15.516 mg ± 2.232 mg
Proline
13.104 mg ± 2.232 mg
Tyrosine
4.896 mg ± 0.468 mg
Non-essential Amino acids
0.171828 g ± 0.017028 g
Alanine
23.58 mg ± 1.26 mg
Aspartic acid
90.18 mg ± 8.316 mg
Glutamic acid
42.012 mg ± 6.516 mg
Serine
16.056 mg ± 0.936 mg
Carotenoids
0.0923 mg ± 0.00823 mg
Carotenes
13.16 ug ± 1.78 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
13.16 ug ± 1.78 ug
Xanthophylls
18.91 ug ± 2.8 ug
Lutein
14.7 ug ± 1.34 ug
Zeaxanthin
2.77 ug ± 1.18 ug
β-Cryptoxanthin
1.44 ug ± 0.28 ug
Polyphenols
10.5 mg ± 1.95 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
50 ug ± 10 ug
Protocatechuic acid
390 ug ± 50 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
1.27 mg ± 0.02 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
1.56 mg ± 0.25 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0.99 mg ± 0.09 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0.08 mg ± 0.01 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
1.09 mg ± 0.36 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0.04 mg ± 0.01 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
14.2 mg ± 0.12 mg
Campesterol
0.64 mg ± 0.02 mg
Stigmasterol
0.23 mg ± 0.02 mg
β-Sitosterol
13.33 mg ± 0.08 mg
Tocopherols
290 ug ± 100 ug
α-Tocopherol
290 ug ± 100 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
40 ug ± 20 ug
α-Tocotrienol
40 ug ± 20 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
225.89 mg ± 31.98 mg
Oxalates
2.41 mg ± 0.86 mg
Soluble Oxalate
1.35 mg ± 0.19 mg
Insoluble Oxalate
1.27 mg ± 0.64 mg
Cis-Aconitic acid
5.05 mg ± 0.99 mg
Citric acid
81 mg ± 23.8 mg
Fumaric acid
0.04 mg ± 0.02 mg
Malic acid
63.72 mg ± 0.77 mg
Quinic acid
68.62 mg ± 4.55 mg
Succinic acid
5.05 mg ± 0.99 mg
Tartaric acid
0 mg ± 0 mg
Phytate
4.83 mg ± 0.81 mg
Saponins
0.99 g ± 0.05 g