Mango, ripe, banganapalli

Mango, ripe, banganapalli
Energy
175 kJ ± 9 kJ
Moisture
88.44 g ± 0.55 g
Ash
420 mg ± 40 mg
Essential Quantity Minerals
185.53 mg ± 20.07 mg
Calcium (Ca)
15.77 mg ± 1.64 mg
Magnesium (Mg)
13.35 mg ± 1.07 mg
Phosphorus (P)
11.07 mg ± 2 mg
Potassium (K)
144 mg ± 15.3 mg
Sodium (Na)
1.34 mg ± 0.06 mg
Essential Trace Minerals
0.97891 mg ± 0.31274 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
20 ug ± 10 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
100 ug ± 10 ug
Iron (Fe)
0.51 mg ± 0.17 mg
Manganese (Mn)
220 ug ± 80 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
7 ug ± 2 ug
Selenium (Se)
1.91 ug ± 0.74 ug
Zinc (Zn)
120 ug ± 40 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
2 ug ± 1 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
2 ug ± 1 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
35.08285 mg ± 7.42973 mg
Vitamin A
1170.72 ug ± 142.31 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1170.72 ug ± 142.31 ug
Vitamin B
0.65365 mg ± 0.08701 mg
Thiamine (B1)
30 ug ± 5 ug
Riboflavin (B2)
40 ug ± 4 ug
Niacin (B3)
0.26 mg ± 0.03 mg
Pantothenic acid (B5)
120 ug ± 20 ug
Total B6
0.12 mg ± 0.02 mg
Biotin (B7)
1.6 ug ± 0.11 ug
Folates (B9)
82.05 ug ± 7.9 ug
Ascorbic acids (C)
32.97 mg ± 7.14 mg
Vitamin D
3.71 ug ± 0.21 ug
Ergocalciferol (D2)
3.71 ug ± 0.21 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
280 ug ± 60 ug
Vitamin K
4.77 ug ± 0.2 ug
Phylloquinones (K1)
4.77 ug ± 0.2 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.55 g ± 0.03 g
Saturated Fatty acids
0.17 g ± 0.0066 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
7.01 mg ± 1.49 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
150 mg ± 6.1 mg
Stearic acid (C18:0)
7.12 mg ± 0.55 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
1.9 mg ± 0.23 mg
Lignoceric acid (C24:0)
3.96 mg ± 0.64 mg
Unsaturated Fatty acids
0.266 g ± 0.0178 g
Monounsaturated Fatty acids
0.134 g ± 0.0103 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
52.48 mg ± 6.23 mg
Oleic acid (C18:1n9)
0.08118 g ± 0.00857 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.132 g ± 0.0075 g
Linoleic acid (C18:2n6)
0.03072 g ± 0.00287 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
101 mg ± 5.5 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.13172 g ± 0.00837 g
Linoleic acid (C18:2n6)
0.03072 g ± 0.00287 g
α-Linolenic acid (C18:3n3)
101 mg ± 5.5 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.26538 g ± 0.02317 g
Cis ω-3 Fatty acids
101 mg ± 5.5 mg
α-Linolenic acid (C18:3n3)
101 mg ± 5.5 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.03072 g ± 0.00287 g
Linoleic acid (C18:2n6)
0.03072 g ± 0.00287 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.08118 g ± 0.00857 g
Oleic acid (C18:1n9)
0.08118 g ± 0.00857 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
52.48 mg ± 6.23 mg
Palmitoleic acid (C16:1)
52.48 mg ± 6.23 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
1.88 g ± 0.15 g
Insoluble Dietary Fiber
1.01 g ± 0.08 g
Soluble Dietary Fiber
0.87 g ± 0.11 g
Carbohydrate
8.18 g ± 0.49 g
Available CHO
7.77 g ± 0.07 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
7.77 g ± 0.07 g
Fructose
2.38 g ± 0.03 g
Glucose
730 mg ± 20 mg
Sucrose
4.66 g ± 0.09 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.54 g ± 0.1 g
Amino acids
0.50625 g ± 0.055296 g
Essential Amino acids
0.199908 g ± 0.021762 g
Histidine
14.526 mg ± 1.566 mg
Isoleucine
20.142 mg ± 2.592 mg
Leucine
44.172 mg ± 5.67 mg
Lysine
30.726 mg ± 1.296 mg
Methionine
8.478 mg ± 0.702 mg
Phenylalanine
17.28 mg ± 0.918 mg
Threonine
27.54 mg ± 2.376 mg
Tryptophan
5.076 mg ± 1.728 mg
Valine
31.968 mg ± 4.914 mg
Conditionally essential Amino acids
0.09288 g ± 0.020196 g
Cysteine
4.212 mg ± 1.026 mg
Arginine
23.004 mg ± 7.344 mg
Glycine
31.752 mg ± 3.078 mg
Proline
21.978 mg ± 6.102 mg
Tyrosine
11.934 mg ± 2.646 mg
Non-essential Amino acids
0.213462 g ± 0.013338 g
Alanine
44.334 mg ± 1.674 mg
Aspartic acid
62.532 mg ± 4.212 mg
Glutamic acid
84.24 mg ± 5.562 mg
Serine
22.356 mg ± 1.89 mg
Carotenoids
1.424 mg ± 0.308 mg
Carotenes
1168 ug ± 141 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1168 ug ± 141 ug
Xanthophylls
7.53 ug ± 3.04 ug
Lutein
3.19 ug ± 1.51 ug
Zeaxanthin
1.62 ug ± 0.22 ug
β-Cryptoxanthin
2.72 ug ± 1.31 ug
Polyphenols
18.39 mg ± 3.44 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0.43 mg ± 0.12 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
740 ug ± 190 ug
Caffeic acid
640 ug ± 130 ug
Chlorogenic acid
1.79 mg ± 0.52 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
1.42 mg ± 0.41 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0.99 mg ± 0.75 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
2.17 mg ± 0.56 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0.92 mg ± 0.5 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
1.55 mg ± 0.38 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
12.75 mg ± 0.73 mg
Campesterol
0.87 mg ± 0.04 mg
Stigmasterol
0.47 mg ± 0.01 mg
β-Sitosterol
11.41 mg ± 0.68 mg
Tocopherols
460 ug ± 100 ug
α-Tocopherol
260 ug ± 60 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
200 ug ± 40 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
534.32 mg ± 13.28 mg
Oxalates
7.94 mg ± 2.05 mg
Soluble Oxalate
4.72 mg ± 1.64 mg
Insoluble Oxalate
3.23 mg ± 1.71 mg
Cis-Aconitic acid
0.29 mg ± 0.05 mg
Citric acid
446 mg ± 9.1 mg
Fumaric acid
0.43 mg ± 0.22 mg
Malic acid
76.71 mg ± 1.12 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
2.95 mg ± 0.74 mg
Tartaric acid
0 mg ± 0 mg
Phytate
85.83 mg ± 3.6 mg
Saponins
0 g ± 0 g