Litchi
 
                        - Fruits
- Nephelium litchi
            
        Energy
            
               225 kJ  ± 5 kJ
            
            
        Moisture
            
               85.56 g  ± 0.27 g
            
                        
        Ash
           
               440 mg  ± 60 mg
            
                        
        Essential Quantity Minerals
           
               205.21 mg  ± 41.34 mg
            
            
        Calcium (Ca)
            
               5.77 mg  ± 0.8 mg
            
            
        Magnesium (Mg)
            
               14.58 mg  ± 1.67 mg
            
            
        Phosphorus (P)
            
               23.32 mg  ± 3.13 mg
            
            
        Potassium (K)
            
               161 mg  ± 35.6 mg
            
            
        Sodium (Na)
            
               0.54 mg  ± 0.14 mg
            
                        
        Essential Trace Minerals
           
               1.19767 mg  ± 0.33633 mg
            
            
        Arsenic (As)
            
               0.21 ug  ± 0.11 ug
            
            
        Chromium (Cr)
            
               10 ug  ± 4 ug
            
            
        Cobalt (Co)
            
               0 ug  ± 0 ug
            
            
        Copper (Cu)
            
               110 ug  ± 20 ug
            
            
        Iron (Fe)
            
               0.79 mg  ± 0.21 mg
            
            
        Manganese (Mn)
            
               40 ug  ± 10 ug
            
            
        Molybdenum (Mo)
            
               0 ug  ± 0 ug
            
            
        Nickel (Ni)
            
               7 ug  ± 2 ug
            
            
        Selenium (Se)
            
               0.46 ug  ± 0.22 ug
            
            
        Zinc (Zn)
            
               240 ug  ± 90 ug
            
                        
        Possibly essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Lithium (Li)
            
               0 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               540 ug  ± 70 ug
            
            
        Aluminium (Al)
            
               540 ug  ± 70 ug
            
            
        Cadmium (Cd)
            
               0 ug  ± 0 ug
            
            
        Lead (Pb)
            
               0 ug  ± 0 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               34.4781 mg  ± 5.39879 mg
            
                        
        Vitamin A
           
               1.47 ug  ± 0.21 ug
            
            
        Retinol
            
               0 ug  ± 0 ug
            
            
        β-Carotene equivalents
            
               1.47 ug  ± 0.21 ug
            
                        
        Vitamin B
           
               0.58849 mg  ± 0.14643 mg
            
            
        Thiamine (B1)
            
               20 ug  ± 3 ug
            
            
        Riboflavin (B2)
            
               60 ug  ± 8 ug
            
            
        Niacin (B3)
            
               0.23 mg  ± 0.02 mg
            
            
        Pantothenic acid (B5)
            
               190 ug  ± 100 ug
            
            
        Total B6
            
               0.07 mg  ± 0.01 mg
            
            
        Biotin (B7)
            
               2.8 ug  ± 0.34 ug
            
            
        Folates (B9)
            
               15.69 ug  ± 5.09 ug
            
            
        Ascorbic acids (C)
            
               33.82 mg  ± 5.24 mg
            
                        
        Vitamin D
           
               0.33 ug  ± 0.09 ug
            
            
        Ergocalciferol (D2)
            
               0.33 ug  ± 0.09 ug
            
            
        Cholecalciferol (D3)
            
               0 ng  ± 0 ng
            
            
        25-OH-D3
            
               0 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               60 ug  ± 10 ug
            
                        
        Vitamin K
           
               7.81 ug  ± 2.06 ug
            
            
        Phylloquinones (K1)
            
               7.81 ug  ± 2.06 ug
            
            
        Menaquinones (K2)
            
               0 ug  ± 0 ug
            
                        
        Total Fat
           
               0.26 g  ± 0.02 g
            
                        
        Saturated Fatty acids
           
               0.09148 g  ± 0.00493 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               0 mg  ± 0 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               68.53 mg  ± 3.97 mg
            
            
        Stearic acid (C18:0)
            
               14.13 mg  ± 0.14 mg
            
            
        Arachidic acid (C20:0)
            
               0 mg  ± 0 mg
            
            
        Behenic acid (C22:0)
            
               2.64 mg  ± 0.41 mg
            
            
        Lignoceric acid (C24:0)
            
               6.19 mg  ± 0.77 mg
            
                        
        Unsaturated Fatty acids
           
               0.12452 g  ± 0.00981 g
            
                        
        Monounsaturated Fatty acids
           
               0.04563 g  ± 0.00345 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               4.04 mg  ± 0.37 mg
            
            
        Oleic acid (C18:1n9)
            
               0.0416 g  ± 0.00312 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.07889 g  ± 0.00636 g
            
            
        Linoleic acid (C18:2n6)
            
               0.05198 g  ± 0.00449 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               26.91 mg  ± 1.89 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.07889 g  ± 0.00638 g
            
            
        Linoleic acid (C18:2n6)
            
               0.05198 g  ± 0.00449 g
            
            
        α-Linolenic acid (C18:3n3)
            
               26.91 mg  ± 1.89 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               0.12453 g  ± 0.00987 g
            
                        
        Cis ω-3 Fatty acids
           
               26.91 mg  ± 1.89 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               26.91 mg  ± 1.89 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.05198 g  ± 0.00449 g
            
            
        Linoleic acid (C18:2n6)
            
               0.05198 g  ± 0.00449 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.0416 g  ± 0.00312 g
            
            
        Oleic acid (C18:1n9)
            
               0.0416 g  ± 0.00312 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               4.04 mg  ± 0.37 mg
            
            
        Palmitoleic acid (C16:1)
            
               4.04 mg  ± 0.37 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               0 mg  ± 0 mg
            
                        
        Dietary Fiber
           
               1.34 g  ± 0.05 g
            
            
        Insoluble Dietary Fiber
            
               0.81 g  ± 0.1 g
            
            
        Soluble Dietary Fiber
            
               0.53 g  ± 0.06 g
            
                        
        Carbohydrate
           
               11.41 g  ± 0.2 g
            
                        
        Available CHO
           
               9.3 g  ± 0.06 g
            
                        
        Starch
           
               0 g  ± 0 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               9.3 g  ± 0.06 g
            
            
        Fructose
            
               4.05 g  ± 0.04 g
            
            
        Glucose
            
               2170 mg  ± 40 mg
            
            
        Sucrose
            
               3.08 g  ± 0.02 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               0.99 g  ± 0.09 g
            
                        
        Amino acids
           
               0.980892 g  ± 0.110781 g
            
                        
        Essential Amino acids
           
               0.376002 g  ± 0.032076 g
            
            
        Histidine
            
               18.216 mg  ± 2.673 mg
            
            
        Isoleucine
            
               46.827 mg  ± 3.564 mg
            
            
        Leucine
            
               79.992 mg  ± 6.237 mg
            
            
        Lysine
            
               49.005 mg  ± 2.178 mg
            
            
        Methionine
            
               14.454 mg  ± 2.277 mg
            
            
        Phenylalanine
            
               53.361 mg  ± 3.861 mg
            
            
        Threonine
            
               46.926 mg  ± 5.148 mg
            
            
        Tryptophan
            
               7.326 mg  ± 0.396 mg
            
            
        Valine
            
               59.895 mg  ± 5.742 mg
            
                        
        Conditionally essential Amino acids
           
               0.174834 g  ± 0.036333 g
            
            
        Cysteine
            
               12.078 mg  ± 1.485 mg
            
            
        Arginine
            
               22.176 mg  ± 7.425 mg
            
            
        Glycine
            
               55.044 mg  ± 4.455 mg
            
            
        Proline
            
               56.628 mg  ± 15.741 mg
            
            
        Tyrosine
            
               28.908 mg  ± 7.227 mg
            
                        
        Non-essential Amino acids
           
               0.430056 g  ± 0.042372 g
            
            
        Alanine
            
               104.544 mg  ± 17.325 mg
            
            
        Aspartic acid
            
               115.335 mg  ± 6.138 mg
            
            
        Glutamic acid
            
               159.093 mg  ± 13.86 mg
            
            
        Serine
            
               51.084 mg  ± 5.049 mg
            
                        
        Carotenoids
           
               0.129 mg  ± 0.0151 mg
            
                        
        Carotenes
           
               1.47 ug  ± 0.21 ug
            
            
        Lycopene
            
               0 ug  ± 0 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               1.47 ug  ± 0.21 ug
            
                        
        Xanthophylls
           
               28.94 ug  ± 10.43 ug
            
            
        Lutein
            
               27.33 ug  ± 9.81 ug
            
            
        Zeaxanthin
            
               1.61 ug  ± 0.62 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               124 mg  ± 7.2 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               2260 ug  ± 850 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               0.7 mg  ± 0.3 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               2120 ug  ± 410 ug
            
            
        Chlorogenic acid
            
               1.47 mg  ± 0.17 mg
            
            
        Ferulic acid
            
               0 ug  ± 0 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0 mg  ± 0 mg
            
            
        Quercetin
            
               0.55 mg  ± 0.33 mg
            
            
        Quercetin-3-β-D-glucoside
            
               2.72 mg  ± 0.43 mg
            
            
        Quercetin-3-O-rutinoside
            
               1.38 mg  ± 0.12 mg
            
            
        Quercetin-3-β-galactoside
            
               1.4 mg  ± 0.35 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0.53 mg  ± 0.1 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               17.4 mg  ± 0.21 mg
            
            
        Campesterol
            
               5.3 mg  ± 0.03 mg
            
            
        Stigmasterol
            
               1.43 mg  ± 0.03 mg
            
            
        β-Sitosterol
            
               10.67 mg  ± 0.15 mg
            
                        
        Tocopherols
           
               60 ug  ± 10 ug
            
            
        α-Tocopherol
            
               60 ug  ± 10 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               0 ug  ± 0 ug
            
            
        α-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               202.74 mg  ± 15.12 mg
            
                        
        Oxalates
           
               15.28 mg  ± 4.29 mg
            
            
        Soluble Oxalate
            
               11.12 mg  ± 3.07 mg
            
            
        Insoluble Oxalate
            
               4.16 mg  ± 1.71 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               24.21 mg  ± 4.56 mg
            
            
        Fumaric acid
            
               6.06 mg  ± 0.72 mg
            
            
        Malic acid
            
               97.11 mg  ± 1.87 mg
            
            
        Quinic acid
            
               46.55 mg  ± 2.64 mg
            
            
        Succinic acid
            
               13.53 mg  ± 1.04 mg
            
            
        Tartaric acid
            
               0 mg  ± 0 mg
            
            
        Phytate
            
               2.57 mg  ± 0.14 mg
            
            
        Saponins
            
               1.04 g  ± 0.04 g
            
 
                     
                     
                    

