Guava, pink flesh
 
                        - Fruits
- Psidium guajava
            
        Energy
            
               195 kJ  ± 6 kJ
            
            
        Moisture
            
               81.22 g  ± 0.45 g
            
                        
        Ash
           
               810 mg  ± 60 mg
            
                        
        Essential Quantity Minerals
           
               329.3 mg  ± 23.75 mg
            
            
        Calcium (Ca)
            
               14.22 mg  ± 2.92 mg
            
            
        Magnesium (Mg)
            
               13.26 mg  ± 1.32 mg
            
            
        Phosphorus (P)
            
               29.93 mg  ± 7.85 mg
            
            
        Potassium (K)
            
               270 mg  ± 11.6 mg
            
            
        Sodium (Na)
            
               1.89 mg  ± 0.06 mg
            
                        
        Essential Trace Minerals
           
               0.9711 mg  ± 0.21006 mg
            
            
        Arsenic (As)
            
               0 ug  ± 0 ug
            
            
        Chromium (Cr)
            
               9 ug  ± 3 ug
            
            
        Cobalt (Co)
            
               3 ug  ± 1 ug
            
            
        Copper (Cu)
            
               170 ug  ± 20 ug
            
            
        Iron (Fe)
            
               0.4 mg  ± 0.14 mg
            
            
        Manganese (Mn)
            
               160 ug  ± 30 ug
            
            
        Molybdenum (Mo)
            
               3 ug  ± 2 ug
            
            
        Nickel (Ni)
            
               14 ug  ± 3 ug
            
            
        Selenium (Se)
            
               2.1 ug  ± 1.06 ug
            
            
        Zinc (Zn)
            
               210 ug  ± 10 ug
            
                        
        Possibly essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Lithium (Li)
            
               0 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               14 ug  ± 3 ug
            
            
        Aluminium (Al)
            
               0 ug  ± 0 ug
            
            
        Cadmium (Cd)
            
               0 ug  ± 0 ug
            
            
        Lead (Pb)
            
               14 ug  ± 3 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               223.4267 mg  ± 27.24379 mg
            
                        
        Vitamin A
           
               267 ug  ± 88.2 ug
            
            
        Retinol
            
               0 ug  ± 0 ug
            
            
        β-Carotene equivalents
            
               267 ug  ± 88.2 ug
            
                        
        Vitamin B
           
               1.04342 mg  ± 0.14492 mg
            
            
        Thiamine (B1)
            
               30 ug  ± 10 ug
            
            
        Riboflavin (B2)
            
               30 ug  ± 5 ug
            
            
        Niacin (B3)
            
               0.59 mg  ± 0.07 mg
            
            
        Pantothenic acid (B5)
            
               200 ug  ± 30 ug
            
            
        Total B6
            
               0.16 mg  ± 0.027 mg
            
            
        Biotin (B7)
            
               1.25 ug  ± 0.23 ug
            
            
        Folates (B9)
            
               32.17 ug  ± 2.69 ug
            
            
        Ascorbic acids (C)
            
               222 mg  ± 27 mg
            
                        
        Vitamin D
           
               0.93 ug  ± 0.06 ug
            
            
        Ergocalciferol (D2)
            
               0.93 ug  ± 0.06 ug
            
            
        Cholecalciferol (D3)
            
               0 ng  ± 0 ng
            
            
        25-OH-D3
            
               0 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               110 ug  ± 10 ug
            
                        
        Vitamin K
           
               5.35 ug  ± 0.61 ug
            
            
        Phylloquinones (K1)
            
               5.35 ug  ± 0.61 ug
            
            
        Menaquinones (K2)
            
               0 ug  ± 0 ug
            
                        
        Total Fat
           
               0.25 g  ± 0.03 g
            
                        
        Saturated Fatty acids
           
               0.02718 g  ± 0.00205 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               0 mg  ± 0 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               17.96 mg  ± 2.31 mg
            
            
        Stearic acid (C18:0)
            
               9.22 mg  ± 0.63 mg
            
            
        Arachidic acid (C20:0)
            
               0 mg  ± 0 mg
            
            
        Behenic acid (C22:0)
            
               0 mg  ± 0 mg
            
            
        Lignoceric acid (C24:0)
            
               0 mg  ± 0 mg
            
                        
        Unsaturated Fatty acids
           
               0.10562 g  ± 0.00852 g
            
                        
        Monounsaturated Fatty acids
           
               0.01397 g  ± 0.00214 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               0 mg  ± 0 mg
            
            
        Oleic acid (C18:1n9)
            
               0.01397 g  ± 0.00214 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.09165 g  ± 0.00638 g
            
            
        Linoleic acid (C18:2n6)
            
               0.08436 g  ± 0.00635 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               7.29 mg  ± 0.56 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.09165 g  ± 0.00691 g
            
            
        Linoleic acid (C18:2n6)
            
               0.08436 g  ± 0.00635 g
            
            
        α-Linolenic acid (C18:3n3)
            
               7.29 mg  ± 0.56 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               0.10562 g  ± 0.00905 g
            
                        
        Cis ω-3 Fatty acids
           
               7.29 mg  ± 0.56 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               7.29 mg  ± 0.56 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.08436 g  ± 0.00635 g
            
            
        Linoleic acid (C18:2n6)
            
               0.08436 g  ± 0.00635 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.01397 g  ± 0.00214 g
            
            
        Oleic acid (C18:1n9)
            
               0.01397 g  ± 0.00214 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               0 mg  ± 0 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               0 mg  ± 0 mg
            
                        
        Dietary Fiber
           
               7.39 g  ± 0.38 g
            
            
        Insoluble Dietary Fiber
            
               6.12 g  ± 0.29 g
            
            
        Soluble Dietary Fiber
            
               1.28 g  ± 0.09 g
            
                        
        Carbohydrate
           
               9.14 g  ± 0.27 g
            
                        
        Available CHO
           
               8.49 g  ± 0.58 g
            
                        
        Starch
           
               0.7 g  ± 0.03 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               7.79 g  ± 1.29 g
            
            
        Fructose
            
               4.01 g  ± 0.32 g
            
            
        Glucose
            
               3600 mg  ± 20 mg
            
            
        Sucrose
            
               0.18 g  ± 0.01 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               1.19 g  ± 0.19 g
            
                        
        Amino acids
           
               1.070524 g  ± 0.095081 g
            
                        
        Essential Amino acids
           
               0.296191 g  ± 0.026418 g
            
            
        Histidine
            
               21.896 mg  ± 2.499 mg
            
            
        Isoleucine
            
               46.886 mg  ± 3.213 mg
            
            
        Leucine
            
               71.519 mg  ± 7.14 mg
            
            
        Lysine
            
               32.844 mg  ± 2.023 mg
            
            
        Methionine
            
               10.591 mg  ± 2.737 mg
            
            
        Phenylalanine
            
               18.445 mg  ± 3.332 mg
            
            
        Threonine
            
               44.863 mg  ± 2.618 mg
            
            
        Tryptophan
            
               9.163 mg  ± 0.476 mg
            
            
        Valine
            
               39.984 mg  ± 2.38 mg
            
                        
        Conditionally essential Amino acids
           
               0.233359 g  ± 0.026537 g
            
            
        Cysteine
            
               12.138 mg  ± 3.57 mg
            
            
        Arginine
            
               39.389 mg  ± 3.213 mg
            
            
        Glycine
            
               83.062 mg  ± 11.662 mg
            
            
        Proline
            
               67.473 mg  ± 4.165 mg
            
            
        Tyrosine
            
               31.297 mg  ± 3.927 mg
            
                        
        Non-essential Amino acids
           
               0.540974 g  ± 0.042126 g
            
            
        Alanine
            
               77.588 mg  ± 10.234 mg
            
            
        Aspartic acid
            
               228.004 mg  ± 19.159 mg
            
            
        Glutamic acid
            
               185.521 mg  ± 8.806 mg
            
            
        Serine
            
               49.861 mg  ± 3.927 mg
            
                        
        Carotenoids
           
               4.078 mg  ± 0.477 mg
            
                        
        Carotenes
           
               3110 ug  ± 428.2 ug
            
            
        Lycopene
            
               2843 ug  ± 340 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               267 ug  ± 88.2 ug
            
                        
        Xanthophylls
           
               99.24 ug  ± 13.71 ug
            
            
        Lutein
            
               90.3 ug  ± 11.5 ug
            
            
        Zeaxanthin
            
               8.94 ug  ± 2.21 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               321 mg  ± 4.8 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               0 ug  ± 0 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               5.42 mg  ± 0.49 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               0 ug  ± 0 ug
            
            
        Chlorogenic acid
            
               0 mg  ± 0 mg
            
            
        Ferulic acid
            
               0 ug  ± 0 ug
            
            
        Apigenin
            
               4.67 mg  ± 0.31 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0 mg  ± 0 mg
            
            
        Quercetin
            
               1.99 mg  ± 0.5 mg
            
            
        Quercetin-3-β-D-glucoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-O-rutinoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               7.1 mg  ± 0.62 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               1.51 mg  ± 0.1 mg
            
                        
        Phytosterols
           
               41.21 mg  ± 0.29 mg
            
            
        Campesterol
            
               0.59 mg  ± 0.05 mg
            
            
        Stigmasterol
            
               0.22 mg  ± 0.01 mg
            
            
        β-Sitosterol
            
               40.4 mg  ± 0.23 mg
            
                        
        Tocopherols
           
               100 ug  ± 30 ug
            
            
        α-Tocopherol
            
               70 ug  ± 20 ug
            
            
        β-Tocopherol
            
               30 ug  ± 10 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               350 ug  ± 60 ug
            
            
        α-Tocotrienol
            
               90 ug  ± 10 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               10 ug  ± 10 ug
            
            
        δ-Tocotrienol
            
               250 ug  ± 40 ug
            
                        
        Organic acids
           
               164.65 mg  ± 13.77 mg
            
                        
        Oxalates
           
               9.57 mg  ± 2.04 mg
            
            
        Soluble Oxalate
            
               0.64 mg  ± 0.12 mg
            
            
        Insoluble Oxalate
            
               7.44 mg  ± 4.1 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               87.07 mg  ± 1.32 mg
            
            
        Fumaric acid
            
               0.46 mg  ± 0.04 mg
            
            
        Malic acid
            
               25.94 mg  ± 4.84 mg
            
            
        Quinic acid
            
               24.71 mg  ± 4.04 mg
            
            
        Succinic acid
            
               15.47 mg  ± 1.36 mg
            
            
        Tartaric acid
            
               1.43 mg  ± 0.13 mg
            
            
        Phytate
            
               45.89 mg  ± 6.29 mg
            
            
        Saponins
            
               1.05 g  ± 0.15 g
            
 
                     
                     
                    

