Guava, white flesh

Guava, white flesh
Energy
135 kJ ± 5 kJ
Moisture
83.79 g ± 0.3 g
Ash
720 mg ± 50 mg
Essential Quantity Minerals
343.19 mg ± 54.63 mg
Calcium (Ca)
18.52 mg ± 2.1 mg
Magnesium (Mg)
15.26 mg ± 2.22 mg
Phosphorus (P)
23.54 mg ± 3.12 mg
Potassium (K)
283 mg ± 47.1 mg
Sodium (Na)
2.87 mg ± 0.09 mg
Essential Trace Minerals
0.94784 mg ± 0.21664 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
4 ug ± 2 ug
Cobalt (Co)
3 ug ± 2 ug
Copper (Cu)
160 ug ± 40 ug
Iron (Fe)
0.32 mg ± 0.07 mg
Manganese (Mn)
220 ug ± 70 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
9 ug ± 2 ug
Selenium (Se)
1.84 ug ± 0.64 ug
Zinc (Zn)
230 ug ± 30 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
215.47386 mg ± 13.7322 mg
Vitamin A
298 ug ± 32.8 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
298 ug ± 32.8 ug
Vitamin B
1.0805 mg ± 0.08879 mg
Thiamine (B1)
50 ug ± 6 ug
Riboflavin (B2)
40 ug ± 8 ug
Niacin (B3)
0.6 mg ± 0.04 mg
Pantothenic acid (B5)
250 ug ± 20 ug
Total B6
0.11 mg ± 0.014 mg
Biotin (B7)
0.74 ug ± 0.13 ug
Folates (B9)
29.76 ug ± 0.66 ug
Ascorbic acids (C)
214 mg ± 13.6 mg
Vitamin D
1.68 ug ± 0.23 ug
Ergocalciferol (D2)
1.68 ug ± 0.23 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
90 ug ± 10 ug
Vitamin K
3.68 ug ± 0.38 ug
Phylloquinones (K1)
3.68 ug ± 0.38 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.32 g ± 0.03 g
Saturated Fatty acids
0.0493 g ± 0.00397 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0.7 mg ± 0.07 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
28.95 mg ± 2.42 mg
Stearic acid (C18:0)
16.48 mg ± 1.53 mg
Arachidic acid (C20:0)
1.97 mg ± 0.3 mg
Behenic acid (C22:0)
0.55 mg ± 0.06 mg
Lignoceric acid (C24:0)
0.65 mg ± 0.06 mg
Unsaturated Fatty acids
0.21172 g ± 0.01783 g
Monounsaturated Fatty acids
0.03572 g ± 0.00343 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.03508 g ± 0.00338 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0.64 mg ± 0.08 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.176 g ± 0.0144 g
Linoleic acid (C18:2n6)
0.165 g ± 0.0134 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
11.08 mg ± 1.05 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.17608 g ± 0.01445 g
Linoleic acid (C18:2n6)
0.165 g ± 0.0134 g
α-Linolenic acid (C18:3n3)
11.08 mg ± 1.05 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.2118 g ± 0.01791 g
Cis ω-3 Fatty acids
11.08 mg ± 1.05 mg
α-Linolenic acid (C18:3n3)
11.08 mg ± 1.05 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.165 g ± 0.0134 g
Linoleic acid (C18:2n6)
0.165 g ± 0.0134 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03572 g ± 0.00346 g
Oleic acid (C18:1n9)
0.03508 g ± 0.00338 g
Eicosenoic acid (C20:1n9)
0.64 mg ± 0.08 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
8.59 g ± 0.05 g
Insoluble Dietary Fiber
7.14 g ± 0.02 g
Soluble Dietary Fiber
1.45 g ± 0.04 g
Carbohydrate
5.13 g ± 0.33 g
Available CHO
4.74 g ± 0.08 g
Starch
0.63 g ± 0.02 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
4.1 g ± 0.07 g
Fructose
2 g ± 0.04 g
Glucose
1900 mg ± 20 mg
Sucrose
0.2 g ± 0.03 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.44 g ± 0.09 g
Amino acids
1.281168 g ± 0.152928 g
Essential Amino acids
0.359856 g ± 0.041904 g
Histidine
29.376 mg ± 1.008 mg
Isoleucine
58.752 mg ± 11.808 mg
Leucine
97.488 mg ± 12.384 mg
Lysine
36.72 mg ± 2.736 mg
Methionine
13.824 mg ± 0.72 mg
Phenylalanine
19.296 mg ± 1.872 mg
Threonine
45.36 mg ± 6.624 mg
Tryptophan
11.952 mg ± 1.728 mg
Valine
47.088 mg ± 3.024 mg
Conditionally essential Amino acids
0.266256 g ± 0.022176 g
Cysteine
13.968 mg ± 1.728 mg
Arginine
45.792 mg ± 3.312 mg
Glycine
88.128 mg ± 8.784 mg
Proline
80.064 mg ± 7.344 mg
Tyrosine
38.304 mg ± 1.008 mg
Non-essential Amino acids
0.655056 g ± 0.088848 g
Alanine
90.144 mg ± 12.672 mg
Aspartic acid
284.112 mg ± 51.264 mg
Glutamic acid
226.08 mg ± 16.416 mg
Serine
54.72 mg ± 8.496 mg
Carotenoids
0.996 mg ± 0.108 mg
Carotenes
298 ug ± 32.8 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
298 ug ± 32.8 ug
Xanthophylls
25.62 ug ± 7.65 ug
Lutein
19.7 ug ± 4.59 ug
Zeaxanthin
5.92 ug ± 3.06 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
96.93 mg ± 3.85 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
2.51 mg ± 0.36 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
3.61 mg ± 0.3 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
1.44 mg ± 0.1 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
4.57 mg ± 0.55 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0.53 mg ± 0.08 mg
Phytosterols
43.77 mg ± 1.35 mg
Campesterol
0.57 mg ± 0.01 mg
Stigmasterol
0.11 mg ± 0.01 mg
β-Sitosterol
43.09 mg ± 1.33 mg
Tocopherols
80 ug ± 20 ug
α-Tocopherol
60 ug ± 10 ug
β-Tocopherol
20 ug ± 10 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
810 ug ± 50 ug
α-Tocotrienol
40 ug ± 10 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
30 ug ± 10 ug
δ-Tocotrienol
740 ug ± 30 ug
Organic acids
480.74 mg ± 183.02 mg
Oxalates
13.05 mg ± 3.69 mg
Soluble Oxalate
0.32 mg ± 0.28 mg
Insoluble Oxalate
10.61 mg ± 6.06 mg
Cis-Aconitic acid
0.62 mg ± 0.16 mg
Citric acid
384 mg ± 176 mg
Fumaric acid
1.83 mg ± 0.8 mg
Malic acid
77.02 mg ± 1.63 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
2.83 mg ± 0.48 mg
Tartaric acid
1.39 mg ± 0.26 mg
Phytate
55.36 mg ± 2.3 mg
Saponins
0 g ± 0 g