Banana, ripe, poovam

Banana, ripe, poovam
Energy
445 kJ ± 0 kJ
Moisture
71.32 g ± 0 g
Ash
1090 mg ± 0 mg
Essential Quantity Minerals
422.15 mg ± 0 mg
Calcium (Ca)
8.73 mg ± 0 mg
Magnesium (Mg)
43.79 mg ± 0 mg
Phosphorus (P)
33.63 mg ± 0 mg
Potassium (K)
335 mg ± 0 mg
Sodium (Na)
1 mg ± 0 mg
Essential Trace Minerals
0.942 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
10 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
100 ug ± 0 ug
Iron (Fe)
0.35 mg ± 0 mg
Manganese (Mn)
300 ug ± 0 ug
Molybdenum (Mo)
2 ug ± 0 ug
Nickel (Ni)
10 ug ± 0 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
170 ug ± 0 ug
Possibly essential Trace Minerals
1 ug ± 0 ug
Lithium (Li)
1 ug ± 0 ug
Non-essential Trace Minerals
1 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
1 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
8.27362 mg ± 0 mg
Vitamin A
59.04 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
59.04 ug ± 0 ug
Vitamin B
1.39174 mg ± 0 mg
Thiamine (B1)
10 ug ± 0 ug
Riboflavin (B2)
30 ug ± 0 ug
Niacin (B3)
0.43 mg ± 0 mg
Pantothenic acid (B5)
400 ug ± 0 ug
Total B6
0.5 mg ± 0 mg
Biotin (B7)
1.79 ug ± 0 ug
Folates (B9)
19.95 ug ± 0 ug
Ascorbic acids (C)
6.74 mg ± 0 mg
Vitamin D
0.24 ug ± 0 ug
Ergocalciferol (D2)
0.24 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
80 ug ± 0 ug
Vitamin K
2.6 ug ± 0 ug
Phylloquinones (K1)
2.6 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.35 g ± 0 g
Saturated Fatty acids
0.113 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
105 mg ± 0 mg
Stearic acid (C18:0)
8.02 mg ± 0 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.16729 g ± 0 g
Monounsaturated Fatty acids
0.03229 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
3.83 mg ± 0 mg
Oleic acid (C18:1n9)
0.02845 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.135 g ± 0 g
Linoleic acid (C18:2n6)
0.0655 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
69.67 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.13517 g ± 0 g
Linoleic acid (C18:2n6)
0.0655 g ± 0 g
α-Linolenic acid (C18:3n3)
69.67 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.16745 g ± 0 g
Cis ω-3 Fatty acids
69.67 mg ± 0 mg
α-Linolenic acid (C18:3n3)
69.67 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.0655 g ± 0 g
Linoleic acid (C18:2n6)
0.0655 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.02845 g ± 0 g
Oleic acid (C18:1n9)
0.02845 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
3.83 mg ± 0 mg
Palmitoleic acid (C16:1)
3.83 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.33 g ± 0 g
Insoluble Dietary Fiber
1.29 g ± 0 g
Soluble Dietary Fiber
1.04 g ± 0 g
Carbohydrate
23.41 g ± 0 g
Available CHO
17.26 g ± 0 g
Starch
4.72 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
12.54 g ± 0 g
Fructose
5.43 g ± 0 g
Glucose
6120 mg ± 0 mg
Sucrose
0.99 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
1.49 g ± 0 g
Amino acids
1.511605 g ± 0 g
Essential Amino acids
0.640253 g ± 0 g
Histidine
95.658 mg ± 0 mg
Isoleucine
56.471 mg ± 0 mg
Leucine
140.209 mg ± 0 mg
Lysine
72.861 mg ± 0 mg
Methionine
15.645 mg ± 0 mg
Phenylalanine
79.268 mg ± 0 mg
Threonine
75.692 mg ± 0 mg
Tryptophan
13.41 mg ± 0 mg
Valine
91.039 mg ± 0 mg
Conditionally essential Amino acids
0.259856 g ± 0 g
Cysteine
11.175 mg ± 0 mg
Arginine
47.382 mg ± 0 mg
Glycine
99.83 mg ± 0 mg
Proline
68.391 mg ± 0 mg
Tyrosine
33.078 mg ± 0 mg
Non-essential Amino acids
0.611496 g ± 0 g
Alanine
81.354 mg ± 0 mg
Aspartic acid
194.147 mg ± 0 mg
Glutamic acid
251.512 mg ± 0 mg
Serine
84.483 mg ± 0 mg
Carotenoids
0.252 mg ± 0 mg
Carotenes
59.04 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
1.71 ug ± 0 ug
β-Carotene
57.33 ug ± 0 ug
Xanthophylls
37.42 ug ± 0 ug
Lutein
34.67 ug ± 0 ug
Zeaxanthin
2.75 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
18.6 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0.12 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
560 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
610 ug ± 0 ug
(+)-Catechin
0.52 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
14.87 mg ± 0 mg
Campesterol
1.31 mg ± 0 mg
Stigmasterol
1.46 mg ± 0 mg
β-Sitosterol
12.1 mg ± 0 mg
Tocopherols
150 ug ± 0 ug
α-Tocopherol
70 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
80 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
295.97 mg ± 0 mg
Oxalates
2.38 mg ± 0 mg
Soluble Oxalate
2.05 mg ± 0 mg
Insoluble Oxalate
0.34 mg ± 0 mg
Cis-Aconitic acid
0.77 mg ± 0 mg
Citric acid
285 mg ± 0 mg
Fumaric acid
0.9 mg ± 0 mg
Malic acid
2.87 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
4.05 mg ± 0 mg
Phytate
11.03 mg ± 0 mg
Saponins
0 g ± 0 g