Apple, small
- Fruits
- Malus domestica
Energy
267 kJ ± 8 kJ
Moisture
82.91 g ± 0.48 g
Ash
240 mg ± 20 mg
Essential Quantity Minerals
120.71 mg ± 11.73 mg
Calcium (Ca)
5.39 mg ± 0.82 mg
Magnesium (Mg)
5.48 mg ± 0.56 mg
Phosphorus (P)
8.39 mg ± 1.2 mg
Potassium (K)
100 mg ± 9.1 mg
Sodium (Na)
1.45 mg ± 0.05 mg
Essential Trace Minerals
0.41042 mg ± 0.12528 mg
Arsenic (As)
0.19 ug ± 0.21 ug
Chromium (Cr)
5 ug ± 2 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
60 ug ± 30 ug
Iron (Fe)
0.25 mg ± 0.06 mg
Manganese (Mn)
40 ug ± 10 ug
Molybdenum (Mo)
3 ug ± 2 ug
Nickel (Ni)
2 ug ± 1 ug
Selenium (Se)
0.23 ug ± 0.07 ug
Zinc (Zn)
50 ug ± 20 ug
Possibly essential Trace Minerals
1 ug ± 0 ug
Lithium (Li)
1 ug ± 0 ug
Non-essential Trace Minerals
82 ug ± 31 ug
Aluminium (Al)
80 ug ± 30 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
2 ug ± 1 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
4.31011 mg ± 0.75684 mg
Vitamin A
2.08 ug ± 0.82 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2.08 ug ± 0.82 ug
Vitamin B
0.23399 mg ± 0.02543 mg
Thiamine (B1)
10 ug ± 1 ug
Riboflavin (B2)
10 ug ± 0 ug
Niacin (B3)
0.09 mg ± 0.01 mg
Pantothenic acid (B5)
90 ug ± 10 ug
Total B6
0.03 mg ± 0.004 mg
Biotin (B7)
0.47 ug ± 0.06 ug
Folates (B9)
3.52 ug ± 0.37 ug
Ascorbic acids (C)
4 mg ± 0.72 mg
Vitamin D
1.86 ug ± 0.19 ug
Ergocalciferol (D2)
1.86 ug ± 0.19 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
70 ug ± 10 ug
Vitamin K
2.18 ug ± 0.4 ug
Phylloquinones (K1)
2.18 ug ± 0.4 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.53 g ± 0.05 g
Saturated Fatty acids
0.149 g ± 0.009 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
90.18 mg ± 6.12 mg
Stearic acid (C18:0)
33.4 mg ± 1.55 mg
Arachidic acid (C20:0)
10.58 mg ± 0.96 mg
Behenic acid (C22:0)
8.68 mg ± 1.1 mg
Lignoceric acid (C24:0)
6.23 mg ± 0.63 mg
Unsaturated Fatty acids
0.27096 g ± 0.02637 g
Monounsaturated Fatty acids
0.04696 g ± 0.00637 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.04696 g ± 0.00637 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.224 g ± 0.02 g
Linoleic acid (C18:2n6)
0.195 g ± 0.0184 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
29.52 mg ± 2.69 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.22452 g ± 0.02109 g
Linoleic acid (C18:2n6)
0.195 g ± 0.0184 g
α-Linolenic acid (C18:3n3)
29.52 mg ± 2.69 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.27148 g ± 0.02746 g
Cis ω-3 Fatty acids
29.52 mg ± 2.69 mg
α-Linolenic acid (C18:3n3)
29.52 mg ± 2.69 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.195 g ± 0.0184 g
Linoleic acid (C18:2n6)
0.195 g ± 0.0184 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.04696 g ± 0.00637 g
Oleic acid (C18:1n9)
0.04696 g ± 0.00637 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.06 g ± 0.12 g
Insoluble Dietary Fiber
1.44 g ± 0.09 g
Soluble Dietary Fiber
0.62 g ± 0.12 g
Carbohydrate
13.95 g ± 0.48 g
Available CHO
9.8 g ± 0.09 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
9.8 g ± 0.09 g
Fructose
8.52 g ± 0.08 g
Glucose
1170 mg ± 20 mg
Sucrose
0.11 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.31 g ± 0.05 g
Amino acids
0.271653 g ± 0.026288 g
Essential Amino acids
0.09021 g ± 0.009734 g
Histidine
7.316 mg ± 1.333 mg
Isoleucine
11.966 mg ± 1.457 mg
Leucine
17.701 mg ± 2.232 mg
Lysine
8.866 mg ± 0.651 mg
Methionine
3.937 mg ± 0.403 mg
Phenylalanine
11.594 mg ± 0.589 mg
Threonine
12.617 mg ± 1.922 mg
Tryptophan
2.635 mg ± 0.186 mg
Valine
13.578 mg ± 0.961 mg
Conditionally essential Amino acids
0.044268 g ± 0.004619 g
Cysteine
2.201 mg ± 0.403 mg
Arginine
7.657 mg ± 0.806 mg
Glycine
15.283 mg ± 1.674 mg
Proline
11.718 mg ± 1.023 mg
Tyrosine
7.409 mg ± 0.713 mg
Non-essential Amino acids
0.137175 g ± 0.011935 g
Alanine
21.266 mg ± 2.17 mg
Aspartic acid
68.448 mg ± 6.882 mg
Glutamic acid
29.884 mg ± 0.837 mg
Serine
17.577 mg ± 2.046 mg
Carotenoids
0.198 mg ± 0.0256 mg
Carotenes
2.08 ug ± 0.82 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2.08 ug ± 0.82 ug
Xanthophylls
40.51 ug ± 3.43 ug
Lutein
38.8 ug ± 2.95 ug
Zeaxanthin
1.71 ug ± 0.48 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
34.87 mg ± 2.45 mg
3,4-Dihydroxy Benzoic acid
770 ug ± 100 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
470 ug ± 170 ug
Chlorogenic acid
1.53 mg ± 0.27 mg
Ferulic acid
770 ug ± 400 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
2.67 mg ± 0.26 mg
Quercetin
0.92 mg ± 0.21 mg
Quercetin-3-β-D-glucoside
2.66 mg ± 0.34 mg
Quercetin-3-O-rutinoside
1.1 mg ± 0.6 mg
Quercetin-3-β-galactoside
1.16 mg ± 0.34 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
6.96 mg ± 1.06 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0.96 mg ± 0.14 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
15.32 mg ± 1.08 mg
Campesterol
0.66 mg ± 0.07 mg
Stigmasterol
0.51 mg ± 0.01 mg
β-Sitosterol
14.15 mg ± 1 mg
Tocopherols
70 ug ± 10 ug
α-Tocopherol
70 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
418.49 mg ± 17.58 mg
Oxalates
15.51 mg ± 5.62 mg
Soluble Oxalate
6.17 mg ± 1.72 mg
Insoluble Oxalate
9.34 mg ± 5.79 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
34.22 mg ± 1.9 mg
Fumaric acid
4.17 mg ± 1.37 mg
Malic acid
291 mg ± 5.2 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
67.88 mg ± 1.24 mg
Tartaric acid
5.71 mg ± 2.25 mg
Phytate
0.45 mg ± 0.04 mg
Saponins
0 g ± 0 g
