Apple, green
 
                        - Fruits
- Malus domestica
            
        Energy
            
               214 kJ  ± 17 kJ
            
            
        Moisture
            
               85.54 g  ± 0.98 g
            
                        
        Ash
           
               310 mg  ± 40 mg
            
                        
        Essential Quantity Minerals
           
               115.45 mg  ± 5.42 mg
            
            
        Calcium (Ca)
            
               6.53 mg  ± 2.48 mg
            
            
        Magnesium (Mg)
            
               5.42 mg  ± 0.11 mg
            
            
        Phosphorus (P)
            
               7.48 mg  ± 0.11 mg
            
            
        Potassium (K)
            
               94.55 mg  ± 2.07 mg
            
            
        Sodium (Na)
            
               1.47 mg  ± 0.65 mg
            
                        
        Essential Trace Minerals
           
               0.63225 mg  ± 0.09108 mg
            
            
        Arsenic (As)
            
               0 ug  ± 0 ug
            
            
        Chromium (Cr)
            
               2 ug  ± 1 ug
            
            
        Cobalt (Co)
            
               0 ug  ± 0 ug
            
            
        Copper (Cu)
            
               330 ug  ± 40 ug
            
            
        Iron (Fe)
            
               0.2 mg  ± 0.04 mg
            
            
        Manganese (Mn)
            
               20 ug  ± 0 ug
            
            
        Molybdenum (Mo)
            
               0 ug  ± 0 ug
            
            
        Nickel (Ni)
            
               0 ug  ± 0 ug
            
            
        Selenium (Se)
            
               0.25 ug  ± 0.08 ug
            
            
        Zinc (Zn)
            
               80 ug  ± 10 ug
            
                        
        Possibly essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Lithium (Li)
            
               0 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Aluminium (Al)
            
               0 ug  ± 0 ug
            
            
        Cadmium (Cd)
            
               0 ug  ± 0 ug
            
            
        Lead (Pb)
            
               0 ug  ± 0 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               3.45062 mg  ± 0.51719 mg
            
                        
        Vitamin A
           
               2.2 ug  ± 0.93 ug
            
            
        Retinol
            
               0 ug  ± 0 ug
            
            
        β-Carotene equivalents
            
               2.2 ug  ± 0.93 ug
            
                        
        Vitamin B
           
               0.44384 mg  ± 0.15577 mg
            
            
        Thiamine (B1)
            
               10 ug  ± 23 ug
            
            
        Riboflavin (B2)
            
               20 ug  ± 16 ug
            
            
        Niacin (B3)
            
               0.21 mg  ± 0.06 mg
            
            
        Pantothenic acid (B5)
            
               120 ug  ± 40 ug
            
            
        Total B6
            
               0.08 mg  ± 0.016 mg
            
            
        Biotin (B7)
            
               0.41 ug  ± 0.09 ug
            
            
        Folates (B9)
            
               3.43 ug  ± 0.68 ug
            
            
        Ascorbic acids (C)
            
               2.9 mg  ± 0.32 mg
            
                        
        Vitamin D
           
               2.45 ug  ± 0.4 ug
            
            
        Ergocalciferol (D2)
            
               2.45 ug  ± 0.4 ug
            
            
        Cholecalciferol (D3)
            
               0 ng  ± 0 ng
            
            
        25-OH-D3
            
               0 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               100 ug  ± 40 ug
            
                        
        Vitamin K
           
               2.13 ug  ± 0.09 ug
            
            
        Phylloquinones (K1)
            
               2.13 ug  ± 0.09 ug
            
            
        Menaquinones (K2)
            
               0 ug  ± 0 ug
            
                        
        Total Fat
           
               0.5 g  ± 0.05 g
            
                        
        Saturated Fatty acids
           
               0.116 g  ± 0.0015 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               0 mg  ± 0 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               77.85 mg  ± 0.61 mg
            
            
        Stearic acid (C18:0)
            
               28.51 mg  ± 1.14 mg
            
            
        Arachidic acid (C20:0)
            
               9.74 mg  ± 0.36 mg
            
            
        Behenic acid (C22:0)
            
               0 mg  ± 0 mg
            
            
        Lignoceric acid (C24:0)
            
               0 mg  ± 0 mg
            
                        
        Unsaturated Fatty acids
           
               0.26399 g  ± 0.00194 g
            
                        
        Monounsaturated Fatty acids
           
               0.04099 g  ± 0.00084 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               0 mg  ± 0 mg
            
            
        Oleic acid (C18:1n9)
            
               0.04099 g  ± 0.00084 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.223 g  ± 0.0011 g
            
            
        Linoleic acid (C18:2n6)
            
               0.173 g  ± 0.001 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               49.73 mg  ± 0.55 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.22273 g  ± 0.00155 g
            
            
        Linoleic acid (C18:2n6)
            
               0.173 g  ± 0.001 g
            
            
        α-Linolenic acid (C18:3n3)
            
               49.73 mg  ± 0.55 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               0.26372 g  ± 0.00239 g
            
                        
        Cis ω-3 Fatty acids
           
               49.73 mg  ± 0.55 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               49.73 mg  ± 0.55 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.173 g  ± 0.001 g
            
            
        Linoleic acid (C18:2n6)
            
               0.173 g  ± 0.001 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.04099 g  ± 0.00084 g
            
            
        Oleic acid (C18:1n9)
            
               0.04099 g  ± 0.00084 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               0 mg  ± 0 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               0 mg  ± 0 mg
            
                        
        Dietary Fiber
           
               2.54 g  ± 0.26 g
            
            
        Insoluble Dietary Fiber
            
               1.72 g  ± 0.22 g
            
            
        Soluble Dietary Fiber
            
               0.81 g  ± 0.16 g
            
                        
        Carbohydrate
           
               10.65 g  ± 1 g
            
                        
        Available CHO
           
               8.39 g  ± 0.06 g
            
                        
        Starch
           
               0 g  ± 0 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               8.39 g  ± 0.06 g
            
            
        Fructose
            
               7.19 g  ± 0.04 g
            
            
        Glucose
            
               1080 mg  ± 30 mg
            
            
        Sucrose
            
               0.12 g  ± 0.02 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               0.46 g  ± 0.07 g
            
                        
        Amino acids
           
               0.408572 g  ± 0.021482 g
            
                        
        Essential Amino acids
           
               0.140208 g  ± 0.009384 g
            
            
        Histidine
            
               12.282 mg  ± 0.966 mg
            
            
        Isoleucine
            
               22.31 mg  ± 1.978 mg
            
            
        Leucine
            
               26.45 mg  ± 0.506 mg
            
            
        Lysine
            
               14.306 mg  ± 0.92 mg
            
            
        Methionine
            
               6.44 mg  ± 0.506 mg
            
            
        Phenylalanine
            
               17.756 mg  ± 1.38 mg
            
            
        Threonine
            
               20.24 mg  ± 1.288 mg
            
            
        Tryptophan
            
               3.588 mg  ± 0.46 mg
            
            
        Valine
            
               16.836 mg  ± 1.38 mg
            
                        
        Conditionally essential Amino acids
           
               0.072082 g  ± 0.005428 g
            
            
        Cysteine
            
               3.082 mg  ± 0.69 mg
            
            
        Arginine
            
               18.216 mg  ± 2.254 mg
            
            
        Glycine
            
               22.034 mg  ± 0.782 mg
            
            
        Proline
            
               19.09 mg  ± 0.782 mg
            
            
        Tyrosine
            
               9.66 mg  ± 0.92 mg
            
                        
        Non-essential Amino acids
           
               0.196282 g  ± 0.00667 g
            
            
        Alanine
            
               32.752 mg  ± 1.334 mg
            
            
        Aspartic acid
            
               94.944 mg  ± 2.806 mg
            
            
        Glutamic acid
            
               44.16 mg  ± 1.472 mg
            
            
        Serine
            
               24.426 mg  ± 1.058 mg
            
                        
        Carotenoids
           
               0.196 mg  ± 0.0475 mg
            
                        
        Carotenes
           
               2.2 ug  ± 0.93 ug
            
            
        Lycopene
            
               0 ug  ± 0 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               2.2 ug  ± 0.93 ug
            
                        
        Xanthophylls
           
               42.11 ug  ± 19.57 ug
            
            
        Lutein
            
               40.2 ug  ± 18.8 ug
            
            
        Zeaxanthin
            
               1.91 ug  ± 0.77 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               45.76 mg  ± 4.22 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               810 ug  ± 100 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               0 ug  ± 0 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               0 mg  ± 0 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               270 ug  ± 50 ug
            
            
        Chlorogenic acid
            
               1.44 mg  ± 0.14 mg
            
            
        Ferulic acid
            
               710 ug  ± 120 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               2.45 mg  ± 0.37 mg
            
            
        Quercetin
            
               0.55 mg  ± 0.13 mg
            
            
        Quercetin-3-β-D-glucoside
            
               2.42 mg  ± 0.45 mg
            
            
        Quercetin-3-O-rutinoside
            
               0.55 mg  ± 0.03 mg
            
            
        Quercetin-3-β-galactoside
            
               0.64 mg  ± 0.14 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               2.92 mg  ± 0.46 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0.81 mg  ± 0.06 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               14.52 mg  ± 0 mg
            
            
        Campesterol
            
               0.22 mg  ± 0 mg
            
            
        Stigmasterol
            
               0.54 mg  ± 0 mg
            
            
        β-Sitosterol
            
               13.76 mg  ± 0 mg
            
                        
        Tocopherols
           
               100 ug  ± 40 ug
            
            
        α-Tocopherol
            
               100 ug  ± 40 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               0 ug  ± 0 ug
            
            
        α-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               209.92 mg  ± 65.46 mg
            
                        
        Oxalates
           
               17.63 mg  ± 5.77 mg
            
            
        Soluble Oxalate
            
               7.28 mg  ± 3.23 mg
            
            
        Insoluble Oxalate
            
               10.34 mg  ± 3.19 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               30.98 mg  ± 13.16 mg
            
            
        Fumaric acid
            
               2.6 mg  ± 1.22 mg
            
            
        Malic acid
            
               124 mg  ± 37.3 mg
            
            
        Quinic acid
            
               0 mg  ± 0 mg
            
            
        Succinic acid
            
               29.22 mg  ± 6.3 mg
            
            
        Tartaric acid
            
               5.49 mg  ± 1.71 mg
            
            
        Phytate
            
               0.64 mg  ± 0.05 mg
            
            
        Saponins
            
               0 g  ± 0 g
            
 
                     
                     
                    

