Apple, green

Apple, green
Energy
214 kJ ± 17 kJ
Moisture
85.54 g ± 0.98 g
Ash
310 mg ± 40 mg
Essential Quantity Minerals
115.45 mg ± 5.42 mg
Calcium (Ca)
6.53 mg ± 2.48 mg
Magnesium (Mg)
5.42 mg ± 0.11 mg
Phosphorus (P)
7.48 mg ± 0.11 mg
Potassium (K)
94.55 mg ± 2.07 mg
Sodium (Na)
1.47 mg ± 0.65 mg
Essential Trace Minerals
0.63225 mg ± 0.09108 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
2 ug ± 1 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
330 ug ± 40 ug
Iron (Fe)
0.2 mg ± 0.04 mg
Manganese (Mn)
20 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
0.25 ug ± 0.08 ug
Zinc (Zn)
80 ug ± 10 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
3.45062 mg ± 0.51719 mg
Vitamin A
2.2 ug ± 0.93 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
2.2 ug ± 0.93 ug
Vitamin B
0.44384 mg ± 0.15577 mg
Thiamine (B1)
10 ug ± 23 ug
Riboflavin (B2)
20 ug ± 16 ug
Niacin (B3)
0.21 mg ± 0.06 mg
Pantothenic acid (B5)
120 ug ± 40 ug
Total B6
0.08 mg ± 0.016 mg
Biotin (B7)
0.41 ug ± 0.09 ug
Folates (B9)
3.43 ug ± 0.68 ug
Ascorbic acids (C)
2.9 mg ± 0.32 mg
Vitamin D
2.45 ug ± 0.4 ug
Ergocalciferol (D2)
2.45 ug ± 0.4 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
100 ug ± 40 ug
Vitamin K
2.13 ug ± 0.09 ug
Phylloquinones (K1)
2.13 ug ± 0.09 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.5 g ± 0.05 g
Saturated Fatty acids
0.116 g ± 0.0015 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
77.85 mg ± 0.61 mg
Stearic acid (C18:0)
28.51 mg ± 1.14 mg
Arachidic acid (C20:0)
9.74 mg ± 0.36 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.26399 g ± 0.00194 g
Monounsaturated Fatty acids
0.04099 g ± 0.00084 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.04099 g ± 0.00084 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.223 g ± 0.0011 g
Linoleic acid (C18:2n6)
0.173 g ± 0.001 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
49.73 mg ± 0.55 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.22273 g ± 0.00155 g
Linoleic acid (C18:2n6)
0.173 g ± 0.001 g
α-Linolenic acid (C18:3n3)
49.73 mg ± 0.55 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.26372 g ± 0.00239 g
Cis ω-3 Fatty acids
49.73 mg ± 0.55 mg
α-Linolenic acid (C18:3n3)
49.73 mg ± 0.55 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.173 g ± 0.001 g
Linoleic acid (C18:2n6)
0.173 g ± 0.001 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.04099 g ± 0.00084 g
Oleic acid (C18:1n9)
0.04099 g ± 0.00084 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
2.54 g ± 0.26 g
Insoluble Dietary Fiber
1.72 g ± 0.22 g
Soluble Dietary Fiber
0.81 g ± 0.16 g
Carbohydrate
10.65 g ± 1 g
Available CHO
8.39 g ± 0.06 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
8.39 g ± 0.06 g
Fructose
7.19 g ± 0.04 g
Glucose
1080 mg ± 30 mg
Sucrose
0.12 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
0.46 g ± 0.07 g
Amino acids
0.408572 g ± 0.021482 g
Essential Amino acids
0.140208 g ± 0.009384 g
Histidine
12.282 mg ± 0.966 mg
Isoleucine
22.31 mg ± 1.978 mg
Leucine
26.45 mg ± 0.506 mg
Lysine
14.306 mg ± 0.92 mg
Methionine
6.44 mg ± 0.506 mg
Phenylalanine
17.756 mg ± 1.38 mg
Threonine
20.24 mg ± 1.288 mg
Tryptophan
3.588 mg ± 0.46 mg
Valine
16.836 mg ± 1.38 mg
Conditionally essential Amino acids
0.072082 g ± 0.005428 g
Cysteine
3.082 mg ± 0.69 mg
Arginine
18.216 mg ± 2.254 mg
Glycine
22.034 mg ± 0.782 mg
Proline
19.09 mg ± 0.782 mg
Tyrosine
9.66 mg ± 0.92 mg
Non-essential Amino acids
0.196282 g ± 0.00667 g
Alanine
32.752 mg ± 1.334 mg
Aspartic acid
94.944 mg ± 2.806 mg
Glutamic acid
44.16 mg ± 1.472 mg
Serine
24.426 mg ± 1.058 mg
Carotenoids
0.196 mg ± 0.0475 mg
Carotenes
2.2 ug ± 0.93 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
2.2 ug ± 0.93 ug
Xanthophylls
42.11 ug ± 19.57 ug
Lutein
40.2 ug ± 18.8 ug
Zeaxanthin
1.91 ug ± 0.77 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
45.76 mg ± 4.22 mg
3,4-Dihydroxy Benzoic acid
810 ug ± 100 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
270 ug ± 50 ug
Chlorogenic acid
1.44 mg ± 0.14 mg
Ferulic acid
710 ug ± 120 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
2.45 mg ± 0.37 mg
Quercetin
0.55 mg ± 0.13 mg
Quercetin-3-β-D-glucoside
2.42 mg ± 0.45 mg
Quercetin-3-O-rutinoside
0.55 mg ± 0.03 mg
Quercetin-3-β-galactoside
0.64 mg ± 0.14 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
2.92 mg ± 0.46 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0.81 mg ± 0.06 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
14.52 mg ± 0 mg
Campesterol
0.22 mg ± 0 mg
Stigmasterol
0.54 mg ± 0 mg
β-Sitosterol
13.76 mg ± 0 mg
Tocopherols
100 ug ± 40 ug
α-Tocopherol
100 ug ± 40 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
209.92 mg ± 65.46 mg
Oxalates
17.63 mg ± 5.77 mg
Soluble Oxalate
7.28 mg ± 3.23 mg
Insoluble Oxalate
10.34 mg ± 3.19 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
30.98 mg ± 13.16 mg
Fumaric acid
2.6 mg ± 1.22 mg
Malic acid
124 mg ± 37.3 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
29.22 mg ± 6.3 mg
Tartaric acid
5.49 mg ± 1.71 mg
Phytate
0.64 mg ± 0.05 mg
Saponins
0 g ± 0 g