Rice flakes

Rice flakes
Energy
1480 kJ ± 16 kJ
Moisture
10.36 g ± 0.53 g
Ash
850 mg ± 130 mg
Essential Quantity Minerals
432.69 mg ± 48.44 mg
Calcium (Ca)
9.19 mg ± 1.33 mg
Magnesium (Mg)
77.92 mg ± 12.75 mg
Phosphorus (P)
195 mg ± 20.5 mg
Potassium (K)
148 mg ± 13.8 mg
Sodium (Na)
2.58 mg ± 0.06 mg
Essential Trace Minerals
7.249 mg ± 1.256 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
50 ug ± 27 ug
Cobalt (Co)
7 ug ± 3 ug
Copper (Cu)
260 ug ± 50 ug
Iron (Fe)
4.46 mg ± 0.81 mg
Manganese (Mn)
890 ug ± 130 ug
Molybdenum (Mo)
49 ug ± 11 ug
Nickel (Ni)
43 ug ± 15 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
1490 ug ± 210 ug
Possibly essential Trace Minerals
2 ug ± 2 ug
Lithium (Li)
2 ug ± 2 ug
Non-essential Trace Minerals
2447 ug ± 604 ug
Aluminium (Al)
2440 ug ± 600 ug
Cadmium (Cd)
2 ug ± 1 ug
Lead (Pb)
5 ug ± 3 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
2.31985 mg ± 0.18955 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
2.26885 mg ± 0.17902 mg
Thiamine (B1)
120 ug ± 20 ug
Riboflavin (B2)
40 ug ± 6 ug
Niacin (B3)
1.6 mg ± 0.09 mg
Pantothenic acid (B5)
480 ug ± 60 ug
Total B6
0.02 mg ± 0.002 mg
Biotin (B7)
0.39 ug ± 0.09 ug
Folates (B9)
8.46 ug ± 0.93 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
50 ug ± 10 ug
Vitamin K
1 ug ± 0.53 ug
Phylloquinones (K1)
1 ug ± 0.53 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
1.14 g ± 0.11 g
Saturated Fatty acids
0.284 g ± 0.0206 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
261 mg ± 20.2 mg
Stearic acid (C18:0)
23.68 mg ± 1.5 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
1.002 g ± 0.0478 g
Monounsaturated Fatty acids
0.425 g ± 0.0114 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.425 g ± 0.0114 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.577 g ± 0.0364 g
Linoleic acid (C18:2n6)
0.553 g ± 0.0382 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
24.37 mg ± 4.81 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.57737 g ± 0.04301 g
Linoleic acid (C18:2n6)
0.553 g ± 0.0382 g
α-Linolenic acid (C18:3n3)
24.37 mg ± 4.81 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
1.00237 g ± 0.05441 g
Cis ω-3 Fatty acids
24.37 mg ± 4.81 mg
α-Linolenic acid (C18:3n3)
24.37 mg ± 4.81 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.553 g ± 0.0382 g
Linoleic acid (C18:2n6)
0.553 g ± 0.0382 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.425 g ± 0.0114 g
Oleic acid (C18:1n9)
0.425 g ± 0.0114 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
3.46 g ± 0.32 g
Insoluble Dietary Fiber
2.65 g ± 0.34 g
Soluble Dietary Fiber
0.81 g ± 0.12 g
Carbohydrate
76.75 g ± 0.96 g
Available CHO
68.4 g ± 1.67 g
Starch
68.06 g ± 1.81 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.34 g ± 0.06 g
Fructose
0 g ± 0 g
Glucose
200 mg ± 70 mg
Sucrose
0.14 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
7.44 g ± 0.35 g
Amino acids
7.078416 g ± 0.749952 g
Essential Amino acids
2.572752 g ± 0.320664 g
Histidine
169.632 mg ± 7.44 mg
Isoleucine
269.328 mg ± 58.776 mg
Leucine
598.92 mg ± 47.616 mg
Lysine
269.328 mg ± 20.088 mg
Methionine
156.984 mg ± 37.944 mg
Phenylalanine
388.368 mg ± 17.856 mg
Threonine
235.848 mg ± 29.76 mg
Tryptophan
82.584 mg ± 9.672 mg
Valine
401.76 mg ± 91.512 mg
Conditionally essential Amino acids
1.610016 g ± 0.151776 g
Cysteine
122.76 mg ± 34.968 mg
Arginine
566.928 mg ± 29.76 mg
Glycine
323.64 mg ± 22.32 mg
Proline
317.688 mg ± 26.784 mg
Tyrosine
279 mg ± 37.944 mg
Non-essential Amino acids
2.895648 g ± 0.277512 g
Alanine
471.696 mg ± 71.424 mg
Aspartic acid
684.48 mg ± 61.008 mg
Glutamic acid
1383.84 mg ± 75.888 mg
Serine
355.632 mg ± 69.192 mg
Carotenoids
0.03361 mg ± 0.00426 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
1.46 ug ± 0.25 ug
Lutein
1.46 ug ± 0.25 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
3.16 mg ± 0.24 mg
3,4-Dihydroxy Benzoic acid
50 ug ± 20 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
30 ug ± 10 ug
Vanillic acid
30 ug ± 20 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
50 ug ± 10 ug
Caffeic acid
60 ug ± 10 ug
Chlorogenic acid
0.7 mg ± 0.06 mg
Ferulic acid
70 ug ± 10 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0.07 mg ± 0.01 mg
Sinapinic acid
0.06 mg ± 0.02 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
26.89 mg ± 1.25 mg
Campesterol
3.48 mg ± 0.32 mg
Stigmasterol
2.15 mg ± 0.05 mg
β-Sitosterol
21.26 mg ± 0.88 mg
Tocopherols
50 ug ± 10 ug
α-Tocopherol
50 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
14.08 mg ± 1.21 mg
Oxalates
10.97 mg ± 0.6 mg
Soluble Oxalate
8.52 mg ± 0.48 mg
Insoluble Oxalate
2.45 mg ± 0.4 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
1.28 mg ± 0.1 mg
Malic acid
0.48 mg ± 0.23 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
1.35 mg ± 0.28 mg
Tartaric acid
0 mg ± 0 mg
Phytate
474 mg ± 21.1 mg
Saponins
0 g ± 0 g