Ragi
- Cereals and Millets
- Eleusine coracana
Energy
1342 kJ ± 10 kJ
Moisture
10.89 g ± 0.61 g
Ash
2040 mg ± 340 mg
Essential Quantity Minerals
1167.75 mg ± 186.84 mg
Calcium (Ca)
364 mg ± 58 mg
Magnesium (Mg)
146 mg ± 10.7 mg
Phosphorus (P)
210 mg ± 58.4 mg
Potassium (K)
443 mg ± 59.6 mg
Sodium (Na)
4.75 mg ± 0.14 mg
Essential Trace Minerals
11.1683 mg ± 2.03223 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
32 ug ± 19 ug
Cobalt (Co)
22 ug ± 9 ug
Copper (Cu)
670 ug ± 220 ug
Iron (Fe)
4.62 mg ± 0.36 mg
Manganese (Mn)
3190 ug ± 880 ug
Molybdenum (Mo)
11 ug ± 8 ug
Nickel (Ni)
78 ug ± 20 ug
Selenium (Se)
15.3 ug ± 6.23 ug
Zinc (Zn)
2530 ug ± 510 ug
Possibly essential Trace Minerals
3 ug ± 3 ug
Lithium (Li)
3 ug ± 3 ug
Non-essential Trace Minerals
3649 ug ± 696 ug
Aluminium (Al)
3640 ug ± 690 ug
Cadmium (Cd)
4 ug ± 4 ug
Lead (Pb)
5 ug ± 2 ug
Toxic Minerals
3960 ng ± 1410 ng
Mercury (Hg)
3960 ng ± 1410 ng
Vitamins
2.46153 mg ± 0.28483 mg
Vitamin A
1.53 ug ± 0.25 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
1.53 ug ± 0.25 ug
Vitamin B
2.25554 mg ± 0.27102 mg
Thiamine (B1)
370 ug ± 41 ug
Riboflavin (B2)
170 ug ± 8 ug
Niacin (B3)
1.34 mg ± 0.02 mg
Pantothenic acid (B5)
290 ug ± 190 ug
Total B6
0.05 mg ± 0.007 mg
Biotin (B7)
0.88 ug ± 0.05 ug
Folates (B9)
34.66 ug ± 4.97 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
41.46 ug ± 3.12 ug
Ergocalciferol (D2)
41.46 ug ± 3.12 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
160 ug ± 10 ug
Vitamin K
3 ug ± 0.44 ug
Phylloquinones (K1)
3 ug ± 0.44 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
1.92 g ± 0.14 g
Saturated Fatty acids
0.317 g ± 0.017 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
290 mg ± 15.4 mg
Stearic acid (C18:0)
27.86 mg ± 2.43 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
1.016 g ± 0.057 g
Monounsaturated Fatty acids
0.585 g ± 0.0363 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.585 g ± 0.0363 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.431 g ± 0.0207 g
Linoleic acid (C18:2n6)
0.362 g ± 0.0153 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
68.58 mg ± 11.85 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.43058 g ± 0.02715 g
Linoleic acid (C18:2n6)
0.362 g ± 0.0153 g
α-Linolenic acid (C18:3n3)
68.58 mg ± 11.85 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
1.01558 g ± 0.06345 g
Cis ω-3 Fatty acids
68.58 mg ± 11.85 mg
α-Linolenic acid (C18:3n3)
68.58 mg ± 11.85 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.362 g ± 0.0153 g
Linoleic acid (C18:2n6)
0.362 g ± 0.0153 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.585 g ± 0.0363 g
Oleic acid (C18:1n9)
0.585 g ± 0.0363 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
11.18 g ± 1.14 g
Insoluble Dietary Fiber
9.51 g ± 0.65 g
Soluble Dietary Fiber
1.67 g ± 0.55 g
Carbohydrate
66.82 g ± 0.73 g
Available CHO
62.47 g ± 1.24 g
Starch
62.13 g ± 1.31 g
Oligosaccharides
20 mg ± 6 mg
Raffinose
20 mg ± 6 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.34 g ± 0.06 g
Fructose
0 g ± 0 g
Glucose
250 mg ± 60 mg
Sucrose
0.12 g ± 0.02 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
7.16 g ± 0.63 g
Amino acids
6.653788 g ± 0.674472 g
Essential Amino acids
2.62056 g ± 0.322916 g
Histidine
169.692 mg ± 32.936 mg
Isoleucine
264.92 mg ± 31.504 mg
Leucine
634.376 mg ± 38.664 mg
Lysine
202.628 mg ± 24.344 mg
Methionine
196.184 mg ± 19.332 mg
Phenylalanine
408.12 mg ± 90.932 mg
Threonine
274.944 mg ± 32.22 mg
Tryptophan
65.156 mg ± 21.48 mg
Valine
404.54 mg ± 31.504 mg
Conditionally essential Amino acids
1.302404 g ± 0.163248 g
Cysteine
105.968 mg ± 16.468 mg
Arginine
310.028 mg ± 34.368 mg
Glycine
257.044 mg ± 25.06 mg
Proline
388.072 mg ± 30.072 mg
Tyrosine
241.292 mg ± 57.28 mg
Non-essential Amino acids
2.730824 g ± 0.188308 g
Alanine
480.436 mg ± 57.28 mg
Aspartic acid
458.24 mg ± 37.948 mg
Glutamic acid
1447.752 mg ± 52.268 mg
Serine
344.396 mg ± 40.812 mg
Carotenoids
0.154 mg ± 0.0256 mg
Carotenes
1.53 ug ± 0.25 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
1.53 ug ± 0.25 ug
Xanthophylls
26.98 ug ± 6.05 ug
Lutein
25.53 ug ± 5.82 ug
Zeaxanthin
1.45 ug ± 0.23 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
135 mg ± 2.2 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
2380 ug ± 350 ug
Vanillic acid
340 ug ± 60 ug
Gallic acid
1.38 mg ± 0.36 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
2.58 mg ± 0.49 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
10.45 mg ± 1.17 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
15.52 mg ± 0.9 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0.28 mg ± 0.02 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
65.58 mg ± 1.98 mg
Campesterol
5.67 mg ± 0.15 mg
Stigmasterol
2.55 mg ± 0.03 mg
β-Sitosterol
57.36 mg ± 1.8 mg
Tocopherols
750 ug ± 70 ug
α-Tocopherol
90 ug ± 10 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
660 ug ± 60 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
44.02 mg ± 7.7 mg
Oxalates
39.58 mg ± 6.47 mg
Soluble Oxalate
31.16 mg ± 3.05 mg
Insoluble Oxalate
8.58 mg ± 1.55 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0.2 mg ± 0.06 mg
Malic acid
0.75 mg ± 0.35 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
1.89 mg ± 0.56 mg
Tartaric acid
1.6 mg ± 0.26 mg
Phytate
306 mg ± 6.9 mg
Saponins
0 g ± 0 g
