Home / Food Groups / Condiments and Spices / Pepper, black All values are per 100 g of edible portion .
At a glance Energy 910 kJ Moisture 13.2 g Ash 4,580 mg Vitamins 4.15 mg Total Fat 2.74 g Cholesterol 0 mg Dietary Fiber 33.2 g Carbohydrate 36.2 g Protein 10.1 g Carotenoids 2.22 mg Polyphenols 254 mg Phytosterols 79.8 mg Tocopherols 2,620 ug Tocotrienols 10 ug Organic acids 708 mg Phytate 383 mg Saponins 0.87 g
Full composition Ash 25 Essential Quantity Minerals 2,260 mg Calcium (Ca) 405 mg Magnesium (Mg) 196 mg Phosphorus (P) 144 mg Potassium (K) 1,490 mg Sodium (Na) 24.1 mg Essential Trace Minerals 22.8 mg Arsenic (As) 2.01 ug Chromium (Cr) 68 ug Cobalt (Co) 5 ug Copper (Cu) 1,760 ug Iron (Fe) 11.9 mg Manganese (Mn) 7,500 ug Molybdenum (Mo) 22 ug Nickel (Ni) 269 ug Selenium (Se) 12.1 ug Zinc (Zn) 1,240 ug Possibly essential Trace Minerals 5 ug Lithium (Li) 5 ug Non-essential Trace Minerals 6,410 ug Aluminium (Al) 6,370 ug Cadmium (Cd) 1 ug Lead (Pb) 37 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 1,090 ug Retinol 0 ug β-Carotene equivalents 1,090 ug Vitamin B 1.6 mg Thiamine (B1) 60 ug Riboflavin (B2) 90 ug Niacin (B3) 0.85 mg Pantothenic acid (B5) 300 ug Total B6 0.27 mg Biotin (B7) 3.49 ug Folates (B9) 21.9 ug Ascorbic acids (C) 0 mg Vitamin D 25.7 ug Ergocalciferol (D2) 25.7 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 1,270 ug Vitamin K 171 ug Phylloquinones (K1) 171 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.654 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 548 mg Stearic acid (C18:0) 106 mg Arachidic acid (C20:0) 0 mg Behenic acid (C22:0) 0 mg Lignoceric acid (C24:0) 0 mg Unsaturated Fatty acids 1.54 g Monounsaturated Fatty acids 0.463 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.463 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 1.08 g Linoleic acid (C18:2n6) 0.818 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 258 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 1.08 g Linoleic acid (C18:2n6) 0.818 g α-Linolenic acid (C18:3n3) 258 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 1.54 g Cis ω-3 Fatty acids 258 mg α-Linolenic acid (C18:3n3) 258 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.818 g Linoleic acid (C18:2n6) 0.818 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.463 g Oleic acid (C18:1n9) 0.463 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 30.6 g Soluble Dietary Fiber 2.54 g
Carbohydrate 13 Available CHO 35.7 g Starch 35.4 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0.32 g Fructose 0.09 g Glucose 230 mg Sucrose 0 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 8.62 g Essential Amino acids 2.85 g Histidine 130 mg Isoleucine 390 mg Leucine 835 mg Lysine 226 mg Methionine 60.7 mg Phenylalanine 521 mg Threonine 266 mg Tryptophan 55.7 mg Valine 366 mg Conditionally essential Amino acids 1.96 g Cysteine 128 mg Arginine 234 mg Glycine 478 mg Proline 666 mg Tyrosine 455 mg Non-essential Amino acids 3.81 g Alanine 552 mg Aspartic acid 1,230 mg Glutamic acid 1,620 mg Serine 421 mg
Carotenoids 9 Carotenes 924 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 157 ug β-Carotene 767 ug Xanthophylls 973 ug Lutein 650 ug Zeaxanthin 158 ug β-Cryptoxanthin 165 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 0 ug Vanillic acid 4,390 ug Gallic acid 0 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 230 ug Caffeic acid 0 ug Chlorogenic acid 2.96 mg Ferulic acid 0 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 0 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 4.9 mg Stigmasterol 10.2 mg β-Sitosterol 64.7 mg
Tocopherols 4 α-Tocopherol 590 ug β-Tocopherol 1,580 ug γ-Tocopherol 450 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 10 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 431 mg Soluble Oxalate 33.7 mg Insoluble Oxalate 398 mg Cis-Aconitic acid 4.39 mg Citric acid 136 mg Fumaric acid 1.65 mg Malic acid 13.9 mg Quinic acid 0 mg Succinic acid 119 mg Tartaric acid 1.92 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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