Pork, liver

Pork, liver
Energy
484 kJ ± 24 kJ
Moisture
74.88 g ± 1.23 g
Ash
1180 mg ± 30 mg
Essential Quantity Minerals
676 mg ± 64.51 mg
Calcium (Ca)
5.52 mg ± 0.27 mg
Magnesium (Mg)
16.59 mg ± 1.79 mg
Phosphorus (P)
310 mg ± 24.2 mg
Potassium (K)
279 mg ± 20.7 mg
Sodium (Na)
64.89 mg ± 17.55 mg
Essential Trace Minerals
25.94513 mg ± 8.91665 mg
Arsenic (As)
1.64 ug ± 0.89 ug
Chromium (Cr)
7 ug ± 2 ug
Cobalt (Co)
3 ug ± 3 ug
Copper (Cu)
660 ug ± 310 ug
Iron (Fe)
20.74 mg ± 7.24 mg
Manganese (Mn)
170 ug ± 30 ug
Molybdenum (Mo)
130 ug ± 20 ug
Nickel (Ni)
10 ug ± 0 ug
Selenium (Se)
33.49 ug ± 10.76 ug
Zinc (Zn)
4190 ug ± 1300 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
335 ug ± 275 ug
Aluminium (Al)
330 ug ± 270 ug
Cadmium (Cd)
3 ug ± 4 ug
Lead (Pb)
2 ug ± 1 ug
Toxic Minerals
920 ng ± 1630 ng
Mercury (Hg)
920 ng ± 1630 ng
Vitamins
33.1007 mg ± 2.15752 mg
Vitamin A
8759 ug ± 798 ug
Retinol
8759 ug ± 798 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
23.484 mg ± 1.2786 mg
Thiamine (B1)
160 ug ± 20 ug
Riboflavin (B2)
310 ug ± 50 ug
Niacin (B3)
13.76 mg ± 0.76 mg
Pantothenic acid (B5)
7930 ug ± 200 ug
Total B6
0.37 mg ± 0.16 mg
Biotin (B7)
954 ug ± 88.6 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
3.2 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
2970 ng ± 0 ng
25-OH-D3
230 ng ± 0 ng
α-Tocopherol equivalent (E)
850 ug ± 80 ug
Vitamin K
4.5 ug ± 0.92 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
4.5 ug ± 0.92 ug
Total Fat
3.94 g ± 0.34 g
Saturated Fatty acids
1.325 g ± 0.123 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
15.29 mg ± 4.18 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
549 mg ± 33.6 mg
Stearic acid (C18:0)
753 mg ± 85 mg
Arachidic acid (C20:0)
6.89 mg ± 0.71 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
1.596 g ± 0.498 g
Monounsaturated Fatty acids
0.7 g ± 0.213 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
21.63 mg ± 6.99 mg
Oleic acid (C18:1n9)
0.678 g ± 0.206 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.896 g ± 0.285 g
Linoleic acid (C18:2n6)
0.494 g ± 0.186 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
26.57 mg ± 13.51 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
376 mg ± 85 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.89657 g ± 0.28451 g
Linoleic acid (C18:2n6)
0.494 g ± 0.186 g
α-Linolenic acid (C18:3n3)
26.57 mg ± 13.51 mg
Arachidonic acid (C20:4n6)
376 mg ± 85 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
1.5962 g ± 0.4975 g
Cis ω-3 Fatty acids
26.57 mg ± 13.51 mg
α-Linolenic acid (C18:3n3)
26.57 mg ± 13.51 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.87 g ± 0.271 g
Linoleic acid (C18:2n6)
0.494 g ± 0.186 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
376 mg ± 85 mg
Cis ω-9 Fatty acids
0.678 g ± 0.206 g
Oleic acid (C18:1n9)
0.678 g ± 0.206 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
21.63 mg ± 6.99 mg
Palmitoleic acid (C16:1)
21.63 mg ± 6.99 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
216 mg ± 1.4 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
19.89 g ± 1.16 g
Amino acids
18.945225 g ± 1.45197 g
Essential Amino acids
9.262773 g ± 0.714051 g
Histidine
940.797 mg ± 89.505 mg
Isoleucine
610.623 mg ± 93.483 mg
Leucine
1334.619 mg ± 41.769 mg
Lysine
1718.496 mg ± 69.615 mg
Methionine
1046.214 mg ± 101.439 mg
Phenylalanine
1217.268 mg ± 139.23 mg
Threonine
1207.323 mg ± 35.802 mg
Tryptophan
246.636 mg ± 29.835 mg
Valine
940.797 mg ± 113.373 mg
Conditionally essential Amino acids
6.726798 g ± 0.399789 g
Cysteine
1710.54 mg ± 39.78 mg
Arginine
2583.711 mg ± 161.109 mg
Glycine
863.226 mg ± 75.582 mg
Proline
851.292 mg ± 37.791 mg
Tyrosine
718.029 mg ± 85.527 mg
Non-essential Amino acids
2.955654 g ± 0.33813 g
Alanine
511.173 mg ± 53.703 mg
Aspartic acid
1171.521 mg ± 87.516 mg
Glutamic acid
304.317 mg ± 85.527 mg
Serine
968.643 mg ± 111.384 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
850 ug ± 80 ug
α-Tocopherol
850 ug ± 80 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g