Beef, heart

Beef, heart
Energy
433 kJ ± 20 kJ
Moisture
77.77 g ± 0.72 g
Ash
870 mg ± 10 mg
Essential Quantity Minerals
531.34 mg ± 109.36 mg
Calcium (Ca)
6.16 mg ± 1.43 mg
Magnesium (Mg)
15.66 mg ± 8.91 mg
Phosphorus (P)
181 mg ± 16 mg
Potassium (K)
258 mg ± 69.1 mg
Sodium (Na)
70.52 mg ± 13.92 mg
Essential Trace Minerals
5.55005 mg ± 0.61107 mg
Arsenic (As)
1.39 ug ± 0.32 ug
Chromium (Cr)
6 ug ± 1 ug
Cobalt (Co)
2 ug ± 2 ug
Copper (Cu)
370 ug ± 80 ug
Iron (Fe)
3.62 mg ± 0.29 mg
Manganese (Mn)
30 ug ± 10 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
20.66 ug ± 7.75 ug
Zinc (Zn)
1500 ug ± 220 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
624 ug ± 121 ug
Aluminium (Al)
620 ug ± 120 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
4 ug ± 1 ug
Toxic Minerals
90 ng ± 70 ng
Mercury (Hg)
90 ng ± 70 ng
Vitamins
7.84711 mg ± 0.69379 mg
Vitamin A
10.13 ug ± 1.52 ug
Retinol
10.13 ug ± 1.52 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
7.7285 mg ± 0.67125 mg
Thiamine (B1)
240 ug ± 40 ug
Riboflavin (B2)
300 ug ± 50 ug
Niacin (B3)
5.38 mg ± 0.45 mg
Pantothenic acid (B5)
1550 ug ± 60 ug
Total B6
0.25 mg ± 0.07 mg
Biotin (B7)
8.5 ug ± 1.25 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
5.98 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
5710 ng ± 0 ng
25-OH-D3
270 ng ± 0 ng
α-Tocopherol equivalent (E)
100 ug ± 20 ug
Vitamin K
2.5 ug ± 1.02 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
2.5 ug ± 1.02 ug
Total Fat
3.57 g ± 0.46 g
Saturated Fatty acids
1.479 g ± 0.273 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
5.69 mg ± 1.23 mg
Myristic acid (C14:0)
44.89 mg ± 16.77 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
614 mg ± 121 mg
Stearic acid (C18:0)
787 mg ± 119 mg
Arachidic acid (C20:0)
9.39 mg ± 2.42 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
19.06 mg ± 11.57 mg
Unsaturated Fatty acids
1.338 g ± 0.376 g
Monounsaturated Fatty acids
0.848 g ± 0.24 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
39.33 mg ± 17.31 mg
Oleic acid (C18:1n9)
0.78 g ± 0.199 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
28.5 mg ± 24.56 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.49 g ± 0.136 g
Linoleic acid (C18:2n6)
0.351 g ± 0.0917 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
11.43 mg ± 6.51 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
128 mg ± 38 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.49043 g ± 0.13621 g
Linoleic acid (C18:2n6)
0.351 g ± 0.0917 g
α-Linolenic acid (C18:3n3)
11.43 mg ± 6.51 mg
Arachidonic acid (C20:4n6)
128 mg ± 38 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
1.33826 g ± 0.37708 g
Cis ω-3 Fatty acids
11.43 mg ± 6.51 mg
α-Linolenic acid (C18:3n3)
11.43 mg ± 6.51 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.479 g ± 0.1297 g
Linoleic acid (C18:2n6)
0.351 g ± 0.0917 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
128 mg ± 38 mg
Cis ω-9 Fatty acids
0.8085 g ± 0.22356 g
Oleic acid (C18:1n9)
0.78 g ± 0.199 g
Eicosenoic acid (C20:1n9)
28.5 mg ± 24.56 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
39.33 mg ± 17.31 mg
Palmitoleic acid (C16:1)
39.33 mg ± 17.31 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
92.73 mg ± 5.29 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
17.68 g ± 0.51 g
Amino acids
17.137224 g ± 1.267656 g
Essential Amino acids
8.454576 g ± 0.532168 g
Histidine
1032.512 mg ± 81.328 mg
Isoleucine
449.072 mg ± 88.4 mg
Leucine
1133.288 mg ± 8.84 mg
Lysine
1373.736 mg ± 84.864 mg
Methionine
977.704 mg ± 95.472 mg
Phenylalanine
1288.872 mg ± 14.144 mg
Threonine
882.232 mg ± 100.776 mg
Tryptophan
254.592 mg ± 22.984 mg
Valine
1062.568 mg ± 35.36 mg
Conditionally essential Amino acids
6.212752 g ± 0.487968 g
Cysteine
1414.4 mg ± 97.24 mg
Arginine
2367.352 mg ± 93.704 mg
Glycine
760.24 mg ± 111.384 mg
Proline
800.904 mg ± 77.792 mg
Tyrosine
869.856 mg ± 107.848 mg
Non-essential Amino acids
2.469896 g ± 0.24752 g
Alanine
502.112 mg ± 28.288 mg
Aspartic acid
813.28 mg ± 83.096 mg
Glutamic acid
284.648 mg ± 40.664 mg
Serine
869.856 mg ± 95.472 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
100 ug ± 20 ug
α-Tocopherol
100 ug ± 20 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g