Beef, heart
 
                        
                    
            
        Energy
            
               433 kJ  ± 20 kJ
            
            
        Moisture
            
               77.77 g  ± 0.72 g
            
                        
        Ash
           
               870 mg  ± 10 mg
            
                        
        Essential Quantity Minerals
           
               531.34 mg  ± 109.36 mg
            
            
        Calcium (Ca)
            
               6.16 mg  ± 1.43 mg
            
            
        Magnesium (Mg)
            
               15.66 mg  ± 8.91 mg
            
            
        Phosphorus (P)
            
               181 mg  ± 16 mg
            
            
        Potassium (K)
            
               258 mg  ± 69.1 mg
            
            
        Sodium (Na)
            
               70.52 mg  ± 13.92 mg
            
                        
        Essential Trace Minerals
           
               5.55005 mg  ± 0.61107 mg
            
            
        Arsenic (As)
            
               1.39 ug  ± 0.32 ug
            
            
        Chromium (Cr)
            
               6 ug  ± 1 ug
            
            
        Cobalt (Co)
            
               2 ug  ± 2 ug
            
            
        Copper (Cu)
            
               370 ug  ± 80 ug
            
            
        Iron (Fe)
            
               3.62 mg  ± 0.29 mg
            
            
        Manganese (Mn)
            
               30 ug  ± 10 ug
            
            
        Molybdenum (Mo)
            
               0 ug  ± 0 ug
            
            
        Nickel (Ni)
            
               0 ug  ± 0 ug
            
            
        Selenium (Se)
            
               20.66 ug  ± 7.75 ug
            
            
        Zinc (Zn)
            
               1500 ug  ± 220 ug
            
                        
        Possibly essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Lithium (Li)
            
               0 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               624 ug  ± 121 ug
            
            
        Aluminium (Al)
            
               620 ug  ± 120 ug
            
            
        Cadmium (Cd)
            
               0 ug  ± 0 ug
            
            
        Lead (Pb)
            
               4 ug  ± 1 ug
            
                        
        Toxic Minerals
           
               90 ng  ± 70 ng
            
            
        Mercury (Hg)
            
               90 ng  ± 70 ng
            
                        
        Vitamins
           
               7.84711 mg  ± 0.69379 mg
            
                        
        Vitamin A
           
               10.13 ug  ± 1.52 ug
            
            
        Retinol
            
               10.13 ug  ± 1.52 ug
            
            
        β-Carotene equivalents
            
               0 ug  ± 0 ug
            
                        
        Vitamin B
           
               7.7285 mg  ± 0.67125 mg
            
            
        Thiamine (B1)
            
               240 ug  ± 40 ug
            
            
        Riboflavin (B2)
            
               300 ug  ± 50 ug
            
            
        Niacin (B3)
            
               5.38 mg  ± 0.45 mg
            
            
        Pantothenic acid (B5)
            
               1550 ug  ± 60 ug
            
            
        Total B6
            
               0.25 mg  ± 0.07 mg
            
            
        Biotin (B7)
            
               8.5 ug  ± 1.25 ug
            
            
        Folates (B9)
            
               0 ug  ± 0 ug
            
            
        Ascorbic acids (C)
            
               0 mg  ± 0 mg
            
                        
        Vitamin D
           
               5.98 ug  ± 0 ug
            
            
        Ergocalciferol (D2)
            
               0 ug  ± 0 ug
            
            
        Cholecalciferol (D3)
            
               5710 ng  ± 0 ng
            
            
        25-OH-D3
            
               270 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               100 ug  ± 20 ug
            
                        
        Vitamin K
           
               2.5 ug  ± 1.02 ug
            
            
        Phylloquinones (K1)
            
               0 ug  ± 0 ug
            
            
        Menaquinones (K2)
            
               2.5 ug  ± 1.02 ug
            
                        
        Total Fat
           
               3.57 g  ± 0.46 g
            
                        
        Saturated Fatty acids
           
               1.479 g  ± 0.273 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               5.69 mg  ± 1.23 mg
            
            
        Myristic acid (C14:0)
            
               44.89 mg  ± 16.77 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               614 mg  ± 121 mg
            
            
        Stearic acid (C18:0)
            
               787 mg  ± 119 mg
            
            
        Arachidic acid (C20:0)
            
               9.39 mg  ± 2.42 mg
            
            
        Behenic acid (C22:0)
            
               0 mg  ± 0 mg
            
            
        Lignoceric acid (C24:0)
            
               19.06 mg  ± 11.57 mg
            
                        
        Unsaturated Fatty acids
           
               1.338 g  ± 0.376 g
            
                        
        Monounsaturated Fatty acids
           
               0.848 g  ± 0.24 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               39.33 mg  ± 17.31 mg
            
            
        Oleic acid (C18:1n9)
            
               0.78 g  ± 0.199 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               28.5 mg  ± 24.56 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.49 g  ± 0.136 g
            
            
        Linoleic acid (C18:2n6)
            
               0.351 g  ± 0.0917 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               11.43 mg  ± 6.51 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               128 mg  ± 38 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.49043 g  ± 0.13621 g
            
            
        Linoleic acid (C18:2n6)
            
               0.351 g  ± 0.0917 g
            
            
        α-Linolenic acid (C18:3n3)
            
               11.43 mg  ± 6.51 mg
            
            
        Arachidonic acid (C20:4n6)
            
               128 mg  ± 38 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               1.33826 g  ± 0.37708 g
            
                        
        Cis ω-3 Fatty acids
           
               11.43 mg  ± 6.51 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               11.43 mg  ± 6.51 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.479 g  ± 0.1297 g
            
            
        Linoleic acid (C18:2n6)
            
               0.351 g  ± 0.0917 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               128 mg  ± 38 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.8085 g  ± 0.22356 g
            
            
        Oleic acid (C18:1n9)
            
               0.78 g  ± 0.199 g
            
            
        Eicosenoic acid (C20:1n9)
            
               28.5 mg  ± 24.56 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               39.33 mg  ± 17.31 mg
            
            
        Palmitoleic acid (C16:1)
            
               39.33 mg  ± 17.31 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               92.73 mg  ± 5.29 mg
            
                        
        Dietary Fiber
           
               0 g  ± 0 g
            
            
        Insoluble Dietary Fiber
            
               0 g  ± 0 g
            
            
        Soluble Dietary Fiber
            
               0 g  ± 0 g
            
                        
        Carbohydrate
           
               0 g  ± 0 g
            
                        
        Available CHO
           
               0 g  ± 0 g
            
                        
        Starch
           
               0 g  ± 0 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               0 g  ± 0 g
            
            
        Fructose
            
               0 g  ± 0 g
            
            
        Glucose
            
               0 mg  ± 0 mg
            
            
        Sucrose
            
               0 g  ± 0 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               17.68 g  ± 0.51 g
            
                        
        Amino acids
           
               17.137224 g  ± 1.267656 g
            
                        
        Essential Amino acids
           
               8.454576 g  ± 0.532168 g
            
            
        Histidine
            
               1032.512 mg  ± 81.328 mg
            
            
        Isoleucine
            
               449.072 mg  ± 88.4 mg
            
            
        Leucine
            
               1133.288 mg  ± 8.84 mg
            
            
        Lysine
            
               1373.736 mg  ± 84.864 mg
            
            
        Methionine
            
               977.704 mg  ± 95.472 mg
            
            
        Phenylalanine
            
               1288.872 mg  ± 14.144 mg
            
            
        Threonine
            
               882.232 mg  ± 100.776 mg
            
            
        Tryptophan
            
               254.592 mg  ± 22.984 mg
            
            
        Valine
            
               1062.568 mg  ± 35.36 mg
            
                        
        Conditionally essential Amino acids
           
               6.212752 g  ± 0.487968 g
            
            
        Cysteine
            
               1414.4 mg  ± 97.24 mg
            
            
        Arginine
            
               2367.352 mg  ± 93.704 mg
            
            
        Glycine
            
               760.24 mg  ± 111.384 mg
            
            
        Proline
            
               800.904 mg  ± 77.792 mg
            
            
        Tyrosine
            
               869.856 mg  ± 107.848 mg
            
                        
        Non-essential Amino acids
           
               2.469896 g  ± 0.24752 g
            
            
        Alanine
            
               502.112 mg  ± 28.288 mg
            
            
        Aspartic acid
            
               813.28 mg  ± 83.096 mg
            
            
        Glutamic acid
            
               284.648 mg  ± 40.664 mg
            
            
        Serine
            
               869.856 mg  ± 95.472 mg
            
                        
        Carotenoids
           
               0 mg  ± 0 mg
            
                        
        Carotenes
           
               0 ug  ± 0 ug
            
            
        Lycopene
            
               0 ug  ± 0 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               0 ug  ± 0 ug
            
                        
        Xanthophylls
           
               0 ug  ± 0 ug
            
            
        Lutein
            
               0 ug  ± 0 ug
            
            
        Zeaxanthin
            
               0 ug  ± 0 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               0 mg  ± 0 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               0 ug  ± 0 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               0 mg  ± 0 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               0 ug  ± 0 ug
            
            
        Chlorogenic acid
            
               0 mg  ± 0 mg
            
            
        Ferulic acid
            
               0 ug  ± 0 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0 mg  ± 0 mg
            
            
        Quercetin
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-D-glucoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-O-rutinoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               0 mg  ± 0 mg
            
            
        Campesterol
            
               0 mg  ± 0 mg
            
            
        Stigmasterol
            
               0 mg  ± 0 mg
            
            
        β-Sitosterol
            
               0 mg  ± 0 mg
            
                        
        Tocopherols
           
               100 ug  ± 20 ug
            
            
        α-Tocopherol
            
               100 ug  ± 20 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               0 ug  ± 0 ug
            
            
        α-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               0 mg  ± 0 mg
            
                        
        Oxalates
           
               0 mg  ± 0 mg
            
            
        Soluble Oxalate
            
               0 mg  ± 0 mg
            
            
        Insoluble Oxalate
            
               0 mg  ± 0 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               0 mg  ± 0 mg
            
            
        Fumaric acid
            
               0 mg  ± 0 mg
            
            
        Malic acid
            
               0 mg  ± 0 mg
            
            
        Quinic acid
            
               0 mg  ± 0 mg
            
            
        Succinic acid
            
               0 mg  ± 0 mg
            
            
        Tartaric acid
            
               0 mg  ± 0 mg
            
            
        Phytate
            
               0 mg  ± 0 mg
            
            
        Saponins
            
               0 g  ± 0 g
            
 
                     
                     
                    

