Beef, chops

Beef, chops
Energy
585 kJ ± 13 kJ
Moisture
72.4 g ± 0.34 g
Ash
960 mg ± 20 mg
Essential Quantity Minerals
653.83 mg ± 125.93 mg
Calcium (Ca)
4.64 mg ± 1.64 mg
Magnesium (Mg)
24.72 mg ± 4.7 mg
Phosphorus (P)
209 mg ± 42.2 mg
Potassium (K)
383 mg ± 73 mg
Sodium (Na)
32.47 mg ± 4.39 mg
Essential Trace Minerals
5.78794 mg ± 1.56583 mg
Arsenic (As)
1.4 ug ± 0.41 ug
Chromium (Cr)
5 ug ± 1 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
40 ug ± 20 ug
Iron (Fe)
1.95 mg ± 0.46 mg
Manganese (Mn)
10 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
11.54 ug ± 4.42 ug
Zinc (Zn)
3770 ug ± 1080 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
302 ug ± 40 ug
Aluminium (Al)
300 ug ± 40 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
2 ug ± 0 ug
Toxic Minerals
240 ng ± 390 ng
Mercury (Hg)
240 ng ± 390 ng
Vitamins
6.36144 mg ± 0.33229 mg
Vitamin A
2.43 ug ± 0.4 ug
Retinol
2.43 ug ± 0.4 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
6.05569 mg ± 0.30082 mg
Thiamine (B1)
20 ug ± 10 ug
Riboflavin (B2)
60 ug ± 10 ug
Niacin (B3)
4.36 mg ± 0.17 mg
Pantothenic acid (B5)
1270 ug ± 80 ug
Total B6
0.34 mg ± 0.03 mg
Biotin (B7)
5.69 ug ± 0.82 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0.52 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
470 ng ± 0 ng
25-OH-D3
50 ng ± 0 ng
α-Tocopherol equivalent (E)
300 ug ± 30 ug
Vitamin K
2.8 ug ± 1.07 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
2.8 ug ± 1.07 ug
Total Fat
6.71 g ± 0.45 g
Saturated Fatty acids
3.031 g ± 0.491 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
14.18 mg ± 1.2 mg
Myristic acid (C14:0)
168 mg ± 65.4 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
1625 mg ± 193 mg
Stearic acid (C18:0)
1188 mg ± 218 mg
Arachidic acid (C20:0)
18.13 mg ± 5.57 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
17.01 mg ± 7.72 mg
Unsaturated Fatty acids
3.117 g ± 0.664 g
Monounsaturated Fatty acids
2.68 g ± 0.428 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
209 mg ± 63.6 mg
Oleic acid (C18:1n9)
2.44 g ± 0.351 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
30.87 mg ± 13.32 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.437 g ± 0.236 g
Linoleic acid (C18:2n6)
0.249 g ± 0.142 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
66.06 mg ± 18.97 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
122 mg ± 74.7 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.43706 g ± 0.23567 g
Linoleic acid (C18:2n6)
0.249 g ± 0.142 g
α-Linolenic acid (C18:3n3)
66.06 mg ± 18.97 mg
Arachidonic acid (C20:4n6)
122 mg ± 74.7 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
3.11693 g ± 0.66359 g
Cis ω-3 Fatty acids
66.06 mg ± 18.97 mg
α-Linolenic acid (C18:3n3)
66.06 mg ± 18.97 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.371 g ± 0.2167 g
Linoleic acid (C18:2n6)
0.249 g ± 0.142 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
122 mg ± 74.7 mg
Cis ω-9 Fatty acids
2.47087 g ± 0.36432 g
Oleic acid (C18:1n9)
2.44 g ± 0.351 g
Eicosenoic acid (C20:1n9)
30.87 mg ± 13.32 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
209 mg ± 63.6 mg
Palmitoleic acid (C16:1)
209 mg ± 63.6 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
45.97 mg ± 5.89 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
19.82 g ± 0.43 g
Amino acids
19.605944 g ± 1.652988 g
Essential Amino acids
9.30549 g ± 0.820548 g
Histidine
1092.082 mg ± 93.154 mg
Isoleucine
757.124 mg ± 75.316 mg
Leucine
1123.794 mg ± 17.838 mg
Lysine
1637.132 mg ± 122.884 mg
Methionine
1064.334 mg ± 89.19 mg
Phenylalanine
1290.282 mg ± 174.416 mg
Threonine
1054.424 mg ± 103.064 mg
Tryptophan
231.894 mg ± 35.676 mg
Valine
1054.424 mg ± 109.01 mg
Conditionally essential Amino acids
7.29376 g ± 0.572798 g
Cysteine
1863.08 mg ± 142.704 mg
Arginine
2788.674 mg ± 154.596 mg
Glycine
951.36 mg ± 51.532 mg
Proline
937.486 mg ± 130.812 mg
Tyrosine
753.16 mg ± 93.154 mg
Non-essential Amino acids
3.006694 g ± 0.259642 g
Alanine
568.834 mg ± 79.28 mg
Aspartic acid
1240.732 mg ± 49.55 mg
Glutamic acid
247.75 mg ± 17.838 mg
Serine
949.378 mg ± 112.974 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
300 ug ± 30 ug
α-Tocopherol
300 ug ± 30 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g