Beef, shoulder
Energy
889 kJ ± 12 kJ
Moisture
63.84 g ± 0.59 g
Ash
950 mg ± 10 mg
Essential Quantity Minerals
642.33 mg ± 98.78 mg
Calcium (Ca)
6.5 mg ± 1.85 mg
Magnesium (Mg)
22.24 mg ± 3.28 mg
Phosphorus (P)
201 mg ± 25.2 mg
Potassium (K)
367 mg ± 56 mg
Sodium (Na)
45.59 mg ± 12.45 mg
Essential Trace Minerals
6.95934 mg ± 0.98551 mg
Arsenic (As)
0.76 ug ± 0.26 ug
Chromium (Cr)
7 ug ± 2 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
70 ug ± 40 ug
Iron (Fe)
2.22 mg ± 0.56 mg
Manganese (Mn)
10 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
11.58 ug ± 3.25 ug
Zinc (Zn)
4640 ug ± 380 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
383 ug ± 101 ug
Aluminium (Al)
380 ug ± 100 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
3 ug ± 1 ug
Toxic Minerals
100 ng ± 70 ng
Mercury (Hg)
100 ng ± 70 ng
Vitamins
7.37707 mg ± 0.49485 mg
Vitamin A
15.51 ug ± 2.43 ug
Retinol
15.51 ug ± 2.43 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
6.95806 mg ± 0.3713 mg
Thiamine (B1)
30 ug ± 10 ug
Riboflavin (B2)
120 ug ± 20 ug
Niacin (B3)
5.18 mg ± 0.21 mg
Pantothenic acid (B5)
1140 ug ± 90 ug
Total B6
0.48 mg ± 0.04 mg
Biotin (B7)
8.06 ug ± 1.3 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0.6 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
460 ng ± 0 ng
25-OH-D3
140 ng ± 0 ng
α-Tocopherol equivalent (E)
400 ug ± 120 ug
Vitamin K
2.9 ug ± 1.12 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
2.9 ug ± 1.12 ug
Total Fat
14.59 g ± 0.86 g
Saturated Fatty acids
7.046 g ± 1.155 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
32.91 mg ± 2.41 mg
Myristic acid (C14:0)
392 mg ± 160 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
3772 mg ± 410 mg
Stearic acid (C18:0)
2768 mg ± 554 mg
Arachidic acid (C20:0)
41.78 mg ± 11.66 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
39.47 mg ± 17.43 mg
Unsaturated Fatty acids
7.235 g ± 1.546 g
Monounsaturated Fatty acids
6.227 g ± 1.01 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
486 mg ± 151 mg
Oleic acid (C18:1n9)
5.669 g ± 0.825 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
72.41 mg ± 34.1 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
1.008 g ± 0.536 g
Linoleic acid (C18:2n6)
0.575 g ± 0.325 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
153 mg ± 44 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
280 mg ± 168 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
1.008 g ± 0.537 g
Linoleic acid (C18:2n6)
0.575 g ± 0.325 g
α-Linolenic acid (C18:3n3)
153 mg ± 44 mg
Arachidonic acid (C20:4n6)
280 mg ± 168 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
7.23541 g ± 1.5471 g
Cis ω-3 Fatty acids
153 mg ± 44 mg
α-Linolenic acid (C18:3n3)
153 mg ± 44 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.855 g ± 0.493 g
Linoleic acid (C18:2n6)
0.575 g ± 0.325 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
280 mg ± 168 mg
Cis ω-9 Fatty acids
5.74141 g ± 0.8591 g
Oleic acid (C18:1n9)
5.669 g ± 0.825 g
Eicosenoic acid (C20:1n9)
72.41 mg ± 34.1 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
486 mg ± 151 mg
Palmitoleic acid (C16:1)
486 mg ± 151 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
66.36 mg ± 4.77 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
20.56 g ± 1.32 g
Amino acids
20.317392 g ± 1.307616 g
Essential Amino acids
10.041504 g ± 0.686704 g
Histidine
1046.504 mg ± 106.912 mg
Isoleucine
791.56 mg ± 90.464 mg
Leucine
1556.392 mg ± 22.616 mg
Lysine
1704.424 mg ± 18.504 mg
Methionine
1102.016 mg ± 74.016 mg
Phenylalanine
1537.888 mg ± 180.928 mg
Threonine
1099.96 mg ± 78.128 mg
Tryptophan
193.264 mg ± 45.232 mg
Valine
1009.496 mg ± 69.904 mg
Conditionally essential Amino acids
7.317304 g ± 0.363912 g
Cysteine
1862.736 mg ± 59.624 mg
Arginine
2847.56 mg ± 127.472 mg
Glycine
916.976 mg ± 63.736 mg
Proline
873.8 mg ± 22.616 mg
Tyrosine
816.232 mg ± 90.464 mg
Non-essential Amino acids
2.958584 g ± 0.257 g
Alanine
534.56 mg ± 57.568 mg
Aspartic acid
1225.376 mg ± 102.8 mg
Glutamic acid
283.728 mg ± 30.84 mg
Serine
914.92 mg ± 65.792 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
400 ug ± 120 ug
α-Tocopherol
400 ug ± 120 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g
