Egg, quial, whole, boiled
Energy
647 kJ ± 0 kJ
Moisture
74.41 g ± 0 g
Ash
990 mg ± 0 mg
Essential Quantity Minerals
555.35 mg ± 0 mg
Calcium (Ca)
61.35 mg ± 0 mg
Magnesium (Mg)
12 mg ± 0 mg
Phosphorus (P)
237 mg ± 0 mg
Potassium (K)
115 mg ± 0 mg
Sodium (Na)
130 mg ± 0 mg
Essential Trace Minerals
4.3826 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
0 ug ± 0 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
130 ug ± 0 ug
Iron (Fe)
2.63 mg ± 0 mg
Manganese (Mn)
30 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
42.6 ug ± 0 ug
Zinc (Zn)
1550 ug ± 0 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
2.37003 mg ± 0 mg
Vitamin A
152.41 ug ± 0 ug
Retinol
140 ug ± 0 ug
β-Carotene equivalents
12.41 ug ± 0 ug
Vitamin B
1.36825 mg ± 0 mg
Thiamine (B1)
110 ug ± 0 ug
Riboflavin (B2)
80 ug ± 0 ug
Niacin (B3)
0.15 mg ± 0 mg
Pantothenic acid (B5)
810 ug ± 0 ug
Total B6
0.15 mg ± 0 mg
Biotin (B7)
16.53 ug ± 0 ug
Folates (B9)
51.72 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
4.91 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
4910 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
840 ug ± 0 ug
Vitamin K
4.46 ug ± 0 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
4.46 ug ± 0 ug
Total Fat
11.5 g ± 0 g
Saturated Fatty acids
2.726 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
930 ug ± 0 ug
Lauric acid (C12:0)
1.97 mg ± 0 mg
Myristic acid (C14:0)
73.73 mg ± 0 mg
Pentadecanoic acid (C15:0)
2.18 mg ± 0 mg
Palmitic acid (C16:0)
2083 mg ± 0 mg
Stearic acid (C18:0)
535 mg ± 0 mg
Arachidic acid (C20:0)
11.52 mg ± 0 mg
Behenic acid (C22:0)
15.42 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
6.794 g ± 0 g
Monounsaturated Fatty acids
4.391 g ± 0 g
Myristoleic acid (C14:1)
21.73 mg ± 0 mg
Palmitoleic acid (C16:1)
427 mg ± 0 mg
Oleic acid (C18:1n9)
3.919 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
21.12 mg ± 0 mg
Erucic acid (C22:1n9)
0.00289 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
2.403 g ± 0 g
Linoleic acid (C18:2n6)
2.137 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
41.07 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
173 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
22.05 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
30.79 mg ± 0 mg
Essential Fatty acids
2.40391 g ± 0 g
Linoleic acid (C18:2n6)
2.137 g ± 0 g
α-Linolenic acid (C18:3n3)
41.07 mg ± 0 mg
Arachidonic acid (C20:4n6)
173 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
22.05 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
30.79 mg ± 0 mg
Cis Fatty acids
6.79565 g ± 0 g
Cis ω-3 Fatty acids
93.91 mg ± 0 mg
α-Linolenic acid (C18:3n3)
41.07 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
22.05 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
30.79 mg ± 0 mg
Cis ω-6 Fatty acids
2.31 g ± 0 g
Linoleic acid (C18:2n6)
2.137 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
173 mg ± 0 mg
Cis ω-9 Fatty acids
3.94301 g ± 0 g
Oleic acid (C18:1n9)
3.919 g ± 0 g
Eicosenoic acid (C20:1n9)
21.12 mg ± 0 mg
Erucic acid (C22:1n9)
0.00289 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
21.73 mg ± 0 mg
Myristoleic acid (C14:1)
21.73 mg ± 0 mg
Cis ω-7 Fatty acids
427 mg ± 0 mg
Palmitoleic acid (C16:1)
427 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
855 mg ± 0 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
13.03 g ± 0 g
Amino acids
12.654736 g ± 0 g
Essential Amino acids
6.030284 g ± 0 g
Histidine
561.593 mg ± 0 mg
Isoleucine
311.417 mg ± 0 mg
Leucine
960.311 mg ± 0 mg
Lysine
1045.006 mg ± 0 mg
Methionine
695.802 mg ± 0 mg
Phenylalanine
714.044 mg ± 0 mg
Threonine
824.799 mg ± 0 mg
Tryptophan
191.541 mg ± 0 mg
Valine
725.771 mg ± 0 mg
Conditionally essential Amino acids
4.793737 g ± 0 g
Cysteine
1293.879 mg ± 0 mg
Arginine
1751.232 mg ± 0 mg
Glycine
483.413 mg ± 0 mg
Proline
758.346 mg ± 0 mg
Tyrosine
506.867 mg ± 0 mg
Non-essential Amino acids
1.830715 g ± 0 g
Alanine
354.416 mg ± 0 mg
Aspartic acid
449.535 mg ± 0 mg
Glutamic acid
244.964 mg ± 0 mg
Serine
781.8 mg ± 0 mg
Carotenoids
0.23 mg ± 0 mg
Carotenes
10.55 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
10.55 ug ± 0 ug
Xanthophylls
29.16 ug ± 0 ug
Lutein
12.55 ug ± 0 ug
Zeaxanthin
14.75 ug ± 0 ug
β-Cryptoxanthin
1.86 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
830 ug ± 0 ug
α-Tocopherol
820 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
10 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
40 ug ± 0 ug
α-Tocotrienol
40 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g
