Coconut, kernal, dry

Coconut, kernal, dry
Energy
2611 kJ ± 9 kJ
Moisture
3.97 g ± 0.73 g
Ash
1610 mg ± 170 mg
Essential Quantity Minerals
1087.89 mg ± 87.55 mg
Calcium (Ca)
32 mg ± 4.51 mg
Magnesium (Mg)
97.21 mg ± 14.66 mg
Phosphorus (P)
203 mg ± 6 mg
Potassium (K)
739 mg ± 62 mg
Sodium (Na)
16.68 mg ± 0.38 mg
Essential Trace Minerals
7.40125 mg ± 1.21878 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
13 ug ± 12 ug
Cobalt (Co)
6 ug ± 3 ug
Copper (Cu)
900 ug ± 110 ug
Iron (Fe)
3.13 mg ± 0.47 mg
Manganese (Mn)
1610 ug ± 400 ug
Molybdenum (Mo)
25 ug ± 13 ug
Nickel (Ni)
282 ug ± 98 ug
Selenium (Se)
25.25 ug ± 2.78 ug
Zinc (Zn)
1410 ug ± 110 ug
Possibly essential Trace Minerals
4 ug ± 3 ug
Lithium (Li)
4 ug ± 3 ug
Non-essential Trace Minerals
417 ug ± 53 ug
Aluminium (Al)
410 ug ± 50 ug
Cadmium (Cd)
1 ug ± 0 ug
Lead (Pb)
6 ug ± 3 ug
Toxic Minerals
2100 ng ± 650 ng
Mercury (Hg)
2100 ng ± 650 ng
Vitamins
7.23816 mg ± 0.6918 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
1.17528 mg ± 0.15123 mg
Thiamine (B1)
40 ug ± 5 ug
Riboflavin (B2)
40 ug ± 15 ug
Niacin (B3)
0.71 mg ± 0.11 mg
Pantothenic acid (B5)
210 ug ± 10 ug
Total B6
0.15 mg ± 0.008 mg
Biotin (B7)
1.01 ug ± 0.07 ug
Folates (B9)
24.27 ug ± 3.16 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0 ug ± 0 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
6060 ug ± 540 ug
Vitamin K
2.88 ug ± 0.57 ug
Phylloquinones (K1)
2.88 ug ± 0.57 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
63.26 g ± 0.3 g
Saturated Fatty acids
43.138 g ± 0.268 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
2674 mg ± 33.6 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
24525 mg ± 379 mg
Myristic acid (C14:0)
10243 mg ± 145 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
4322 mg ± 185 mg
Stearic acid (C18:0)
1373 mg ± 74.3 mg
Arachidic acid (C20:0)
0 mg ± 0 mg
Behenic acid (C22:0)
0 mg ± 0 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
4.639 g ± 0.1707 g
Monounsaturated Fatty acids
3.71 g ± 0.133 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
3.71 g ± 0.133 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.929 g ± 0.0377 g
Linoleic acid (C18:2n6)
0.929 g ± 0.0377 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.929 g ± 0.0377 g
Linoleic acid (C18:2n6)
0.929 g ± 0.0377 g
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
4.639 g ± 0.1707 g
Cis ω-3 Fatty acids
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.929 g ± 0.0377 g
Linoleic acid (C18:2n6)
0.929 g ± 0.0377 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
3.71 g ± 0.133 g
Oleic acid (C18:1n9)
3.71 g ± 0.133 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
15.88 g ± 0.79 g
Insoluble Dietary Fiber
14.55 g ± 0.23 g
Soluble Dietary Fiber
1.33 g ± 0.99 g
Carbohydrate
8.01 g ± 1.02 g
Available CHO
6.93 g ± 0.3 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
6.93 g ± 0.3 g
Fructose
1.37 g ± 0.04 g
Glucose
1000 mg ± 30 mg
Sucrose
4.57 g ± 0.28 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
7.27 g ± 0.02 g
Amino acids
7.224199 g ± 0.729908 g
Essential Amino acids
2.287142 g ± 0.274806 g
Histidine
156.305 mg ± 12.359 mg
Isoleucine
219.554 mg ± 50.163 mg
Leucine
489.998 mg ± 32.715 mg
Lysine
313.337 mg ± 27.626 mg
Methionine
112.685 mg ± 14.54 mg
Phenylalanine
377.313 mg ± 35.623 mg
Threonine
223.189 mg ± 13.086 mg
Tryptophan
45.074 mg ± 8.724 mg
Valine
349.687 mg ± 79.97 mg
Conditionally essential Amino acids
1.858212 g ± 0.198471 g
Cysteine
127.225 mg ± 7.27 mg
Arginine
950.916 mg ± 142.492 mg
Glycine
330.058 mg ± 23.991 mg
Proline
254.45 mg ± 19.629 mg
Tyrosine
195.563 mg ± 5.089 mg
Non-essential Amino acids
3.078845 g ± 0.256631 g
Alanine
400.577 mg ± 42.166 mg
Aspartic acid
697.193 mg ± 84.332 mg
Glutamic acid
1609.578 mg ± 85.059 mg
Serine
371.497 mg ± 45.074 mg
Carotenoids
0.176 mg ± 0.0094 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
65.62 ug ± 10.62 ug
Lutein
62.5 ug ± 9.59 ug
Zeaxanthin
3.12 ug ± 1.03 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
72.17 mg ± 3.9 mg
3,4-Dihydroxy Benzoic acid
1800 ug ± 240 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0.77 mg ± 0.15 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
430 ug ± 60 ug
Caffeic acid
40 ug ± 10 ug
Chlorogenic acid
2.94 mg ± 0.6 mg
Ferulic acid
30 ug ± 10 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
1.14 mg ± 0.06 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
28.11 mg ± 1.08 mg
Campesterol
1.75 mg ± 0.07 mg
Stigmasterol
4.39 mg ± 0.3 mg
β-Sitosterol
21.97 mg ± 0.71 mg
Tocopherols
6460 ug ± 550 ug
α-Tocopherol
6020 ug ± 540 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
440 ug ± 10 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
156.46 mg ± 6.22 mg
Oxalates
6.83 mg ± 1.21 mg
Soluble Oxalate
3.1 mg ± 0.04 mg
Insoluble Oxalate
3.73 mg ± 1.2 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
117 mg ± 1.4 mg
Fumaric acid
0.41 mg ± 0.1 mg
Malic acid
1.83 mg ± 0.64 mg
Quinic acid
13.84 mg ± 1.58 mg
Succinic acid
10.17 mg ± 0.48 mg
Tartaric acid
6.38 mg ± 0.81 mg
Phytate
390 mg ± 20.8 mg
Saponins
0 g ± 0 g