Wheat, vermicelli, roasted
 
                        - Cereals and Millets
- Triticum aestivum
            
        Energy
            
               1423 kJ  ± 13 kJ
            
            
        Moisture
            
               7.61 g  ± 0.47 g
            
                        
        Ash
           
               560 mg  ± 40 mg
            
                        
        Essential Quantity Minerals
           
               349.09 mg  ± 62.68 mg
            
            
        Calcium (Ca)
            
               22.63 mg  ± 3.46 mg
            
            
        Magnesium (Mg)
            
               39.03 mg  ± 7.18 mg
            
            
        Phosphorus (P)
            
               107 mg  ± 21.6 mg
            
            
        Potassium (K)
            
               177 mg  ± 30.3 mg
            
            
        Sodium (Na)
            
               3.43 mg  ± 0.14 mg
            
                        
        Essential Trace Minerals
           
               3.99329 mg  ± 0.85611 mg
            
            
        Arsenic (As)
            
               0 ug  ± 0 ug
            
            
        Chromium (Cr)
            
               7 ug  ± 2 ug
            
            
        Cobalt (Co)
            
               3 ug  ± 2 ug
            
            
        Copper (Cu)
            
               220 ug  ± 50 ug
            
            
        Iron (Fe)
            
               2.09 mg  ± 0.42 mg
            
            
        Manganese (Mn)
            
               750 ug  ± 150 ug
            
            
        Molybdenum (Mo)
            
               19 ug  ± 4 ug
            
            
        Nickel (Ni)
            
               10 ug  ± 5 ug
            
            
        Selenium (Se)
            
               14.29 ug  ± 3.11 ug
            
            
        Zinc (Zn)
            
               880 ug  ± 220 ug
            
                        
        Possibly essential Trace Minerals
           
               1 ug  ± 0 ug
            
            
        Lithium (Li)
            
               1 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               1210 ug  ± 168 ug
            
            
        Aluminium (Al)
            
               1200 ug  ± 160 ug
            
            
        Cadmium (Cd)
            
               1 ug  ± 0 ug
            
            
        Lead (Pb)
            
               9 ug  ± 8 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               1.34968 mg  ± 0.12864 mg
            
                        
        Vitamin A
           
               0.92 ug  ± 0.58 ug
            
            
        Retinol
            
               0 ug  ± 0 ug
            
            
        β-Carotene equivalents
            
               0.92 ug  ± 0.58 ug
            
                        
        Vitamin B
           
               1.33455 mg  ± 0.11733 mg
            
            
        Thiamine (B1)
            
               120 ug  ± 12 ug
            
            
        Riboflavin (B2)
            
               10 ug  ± 2 ug
            
            
        Niacin (B3)
            
               0.67 mg  ± 0.05 mg
            
            
        Pantothenic acid (B5)
            
               490 ug  ± 50 ug
            
            
        Total B6
            
               0.03 mg  ± 0.001 mg
            
            
        Biotin (B7)
            
               1.34 ug  ± 0.18 ug
            
            
        Folates (B9)
            
               13.21 ug  ± 2.15 ug
            
            
        Ascorbic acids (C)
            
               0 mg  ± 0 mg
            
                        
        Vitamin D
           
               3.21 ug  ± 0.21 ug
            
            
        Ergocalciferol (D2)
            
               3.21 ug  ± 0.21 ug
            
            
        Cholecalciferol (D3)
            
               0 ng  ± 0 ng
            
            
        25-OH-D3
            
               0 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               10 ug  ± 10 ug
            
                        
        Vitamin K
           
               1 ug  ± 0.52 ug
            
            
        Phylloquinones (K1)
            
               1 ug  ± 0.52 ug
            
            
        Menaquinones (K2)
            
               0 ug  ± 0 ug
            
                        
        Total Fat
           
               0.49 g  ± 0.05 g
            
                        
        Saturated Fatty acids
           
               0.04995 g  ± 0.00474 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               0 mg  ± 0 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               46.97 mg  ± 4.72 mg
            
            
        Stearic acid (C18:0)
            
               2.98 mg  ± 0.21 mg
            
            
        Arachidic acid (C20:0)
            
               0 mg  ± 0 mg
            
            
        Behenic acid (C22:0)
            
               0 mg  ± 0 mg
            
            
        Lignoceric acid (C24:0)
            
               0 mg  ± 0 mg
            
                        
        Unsaturated Fatty acids
           
               0.19884 g  ± 0.01432 g
            
                        
        Monounsaturated Fatty acids
           
               0.02884 g  ± 0.00122 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               0 mg  ± 0 mg
            
            
        Oleic acid (C18:1n9)
            
               0.02884 g  ± 0.00122 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.17 g  ± 0.0131 g
            
            
        Linoleic acid (C18:2n6)
            
               0.162 g  ± 0.0128 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               8.55 mg  ± 0.5 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.17055 g  ± 0.0133 g
            
            
        Linoleic acid (C18:2n6)
            
               0.162 g  ± 0.0128 g
            
            
        α-Linolenic acid (C18:3n3)
            
               8.55 mg  ± 0.5 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               0.19939 g  ± 0.01452 g
            
                        
        Cis ω-3 Fatty acids
           
               8.55 mg  ± 0.5 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               8.55 mg  ± 0.5 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.162 g  ± 0.0128 g
            
            
        Linoleic acid (C18:2n6)
            
               0.162 g  ± 0.0128 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.02884 g  ± 0.00122 g
            
            
        Oleic acid (C18:1n9)
            
               0.02884 g  ± 0.00122 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               0 mg  ± 0 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               0 mg  ± 0 mg
            
                        
        Dietary Fiber
           
               9.55 g  ± 0.4 g
            
            
        Insoluble Dietary Fiber
            
               7.79 g  ± 0.29 g
            
            
        Soluble Dietary Fiber
            
               1.76 g  ± 0.18 g
            
                        
        Carbohydrate
           
               71.42 g  ± 0.71 g
            
                        
        Available CHO
           
               56.69 g  ± 2.1 g
            
                        
        Starch
           
               54.55 g  ± 2.05 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               2.14 g  ± 0.17 g
            
            
        Fructose
            
               0.63 g  ± 0.16 g
            
            
        Glucose
            
               1010 mg  ± 20 mg
            
            
        Sucrose
            
               0.5 g  ± 0.05 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               10.37 g  ± 0.7 g
            
                        
        Amino acids
           
               9.505142 g  ± 0.890783 g
            
                        
        Essential Amino acids
           
               2.418284 g  ± 0.38369 g
            
            
        Histidine
            
               169.031 mg  ± 23.851 mg
            
            
        Isoleucine
            
               151.402 mg  ± 13.481 mg
            
            
        Leucine
            
               583.831 mg  ± 24.888 mg
            
            
        Lysine
            
               159.698 mg  ± 31.11 mg
            
            
        Methionine
            
               119.255 mg  ± 8.296 mg
            
            
        Phenylalanine
            
               514.352 mg  ± 213.622 mg
            
            
        Threonine
            
               233.325 mg  ± 29.036 mg
            
            
        Tryptophan
            
               102.663 mg  ± 14.518 mg
            
            
        Valine
            
               384.727 mg  ± 24.888 mg
            
                        
        Conditionally essential Amino acids
           
               2.114443 g  ± 0.267546 g
            
            
        Cysteine
            
               191.845 mg  ± 8.296 mg
            
            
        Arginine
            
               294.508 mg  ± 50.813 mg
            
            
        Glycine
            
               451.095 mg  ± 48.739 mg
            
            
        Proline
            
               977.891 mg  ± 74.664 mg
            
            
        Tyrosine
            
               199.104 mg  ± 85.034 mg
            
                        
        Non-essential Amino acids
           
               4.972415 g  ± 0.239547 g
            
            
        Alanine
            
               387.838 mg  ± 57.035 mg
            
            
        Aspartic acid
            
               495.686 mg  ± 77.775 mg
            
            
        Glutamic acid
            
               3534.096 mg  ± 62.22 mg
            
            
        Serine
            
               554.795 mg  ± 42.517 mg
            
                        
        Carotenoids
           
               0.02133 mg  ± 0.00571 mg
            
                        
        Carotenes
           
               0.92 ug  ± 0.58 ug
            
            
        Lycopene
            
               0 ug  ± 0 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               0.92 ug  ± 0.58 ug
            
                        
        Xanthophylls
           
               13.97 ug  ± 4.54 ug
            
            
        Lutein
            
               12.89 ug  ± 4.12 ug
            
            
        Zeaxanthin
            
               1.08 ug  ± 0.42 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               7.37 mg  ± 0.57 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               200 ug  ± 40 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               20 ug  ± 10 ug
            
            
        Vanillic acid
            
               70 ug  ± 30 ug
            
            
        Gallic acid
            
               0.06 mg  ± 0.01 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               20 ug  ± 10 ug
            
            
        Caffeic acid
            
               30 ug  ± 10 ug
            
            
        Chlorogenic acid
            
               0.03 mg  ± 0.02 mg
            
            
        Ferulic acid
            
               30 ug  ± 20 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               30 ug  ± 10 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0 mg  ± 0 mg
            
            
        Quercetin
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-D-glucoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-O-rutinoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0.02 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0.02 mg  ± 0.01 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               29.28 mg  ± 0.18 mg
            
            
        Campesterol
            
               3.23 mg  ± 0.02 mg
            
            
        Stigmasterol
            
               0.47 mg  ± 0.01 mg
            
            
        β-Sitosterol
            
               25.58 mg  ± 0.15 mg
            
                        
        Tocopherols
           
               10 ug  ± 10 ug
            
            
        α-Tocopherol
            
               10 ug  ± 10 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               20 ug  ± 10 ug
            
            
        α-Tocotrienol
            
               20 ug  ± 10 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               31.47 mg  ± 4.48 mg
            
                        
        Oxalates
           
               21.91 mg  ± 1.31 mg
            
            
        Soluble Oxalate
            
               17.55 mg  ± 1.95 mg
            
            
        Insoluble Oxalate
            
               5.66 mg  ± 0.77 mg
            
            
        Cis-Aconitic acid
            
               2.89 mg  ± 0.58 mg
            
            
        Citric acid
            
               0 mg  ± 0 mg
            
            
        Fumaric acid
            
               1.05 mg  ± 0.03 mg
            
            
        Malic acid
            
               0.02 mg  ± 0.01 mg
            
            
        Quinic acid
            
               4.13 mg  ± 1.9 mg
            
            
        Succinic acid
            
               0.83 mg  ± 0.38 mg
            
            
        Tartaric acid
            
               0.64 mg  ± 0.27 mg
            
            
        Phytate
            
               165 mg  ± 12.9 mg
            
            
        Saponins
            
               0 g  ± 0 g
            
 
                     
                     
                    

