Tomato, ripe, hybrid
 
                        - Other Vegetables
- Lycopersicon esculentum
            
        Energy
            
               79 kJ  ± 6 kJ
            
            
        Moisture
            
               93.79 g  ± 0.42 g
            
                        
        Ash
           
               430 mg  ± 50 mg
            
                        
        Essential Quantity Minerals
           
               215.07 mg  ± 27.75 mg
            
            
        Calcium (Ca)
            
               8.9 mg  ± 1.04 mg
            
            
        Magnesium (Mg)
            
               11.86 mg  ± 2.87 mg
            
            
        Phosphorus (P)
            
               15.45 mg  ± 2.11 mg
            
            
        Potassium (K)
            
               167 mg  ± 18.9 mg
            
            
        Sodium (Na)
            
               11.86 mg  ± 2.83 mg
            
                        
        Essential Trace Minerals
           
               0.475 mg  ± 0.085 mg
            
            
        Arsenic (As)
            
               0 ug  ± 0 ug
            
            
        Chromium (Cr)
            
               3 ug  ± 1 ug
            
            
        Cobalt (Co)
            
               1 ug  ± 0 ug
            
            
        Copper (Cu)
            
               40 ug  ± 10 ug
            
            
        Iron (Fe)
            
               0.22 mg  ± 0.02 mg
            
            
        Manganese (Mn)
            
               90 ug  ± 20 ug
            
            
        Molybdenum (Mo)
            
               8 ug  ± 12 ug
            
            
        Nickel (Ni)
            
               3 ug  ± 2 ug
            
            
        Selenium (Se)
            
               0 ug  ± 0 ug
            
            
        Zinc (Zn)
            
               110 ug  ± 20 ug
            
                        
        Possibly essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Lithium (Li)
            
               0 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               51 ug  ± 20 ug
            
            
        Aluminium (Al)
            
               50 ug  ± 20 ug
            
            
        Cadmium (Cd)
            
               0 ug  ± 0 ug
            
            
        Lead (Pb)
            
               1 ug  ± 0 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               27.89277 mg  ± 3.75133 mg
            
                        
        Vitamin A
           
               1520.32 ug  ± 147.16 ug
            
            
        Retinol
            
               0 ug  ± 0 ug
            
            
        β-Carotene equivalents
            
               1520.32 ug  ± 147.16 ug
            
                        
        Vitamin B
           
               0.8465 mg  ± 0.0498 mg
            
            
        Thiamine (B1)
            
               40 ug  ± 4 ug
            
            
        Riboflavin (B2)
            
               20 ug  ± 7 ug
            
            
        Niacin (B3)
            
               0.51 mg  ± 0.02 mg
            
            
        Pantothenic acid (B5)
            
               180 ug  ± 10 ug
            
            
        Total B6
            
               0.08 mg  ± 0.006 mg
            
            
        Biotin (B7)
            
               1.09 ug  ± 0.1 ug
            
            
        Folates (B9)
            
               15.41 ug  ± 2.7 ug
            
            
        Ascorbic acids (C)
            
               25.27 mg  ± 3.52 mg
            
                        
        Vitamin D
           
               11.83 ug  ± 1.41 ug
            
            
        Ergocalciferol (D2)
            
               11.83 ug  ± 1.41 ug
            
            
        Cholecalciferol (D3)
            
               0 ng  ± 0 ng
            
            
        25-OH-D3
            
               0 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               220 ug  ± 30 ug
            
                        
        Vitamin K
           
               24.12 ug  ± 2.96 ug
            
            
        Phylloquinones (K1)
            
               24.12 ug  ± 2.96 ug
            
            
        Menaquinones (K2)
            
               0 ug  ± 0 ug
            
                        
        Total Fat
           
               0.25 g  ± 0.02 g
            
                        
        Saturated Fatty acids
           
               0.04765 g  ± 0.00366 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               0 mg  ± 0 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               35.23 mg  ± 2.83 mg
            
            
        Stearic acid (C18:0)
            
               9.5 mg  ± 0.96 mg
            
            
        Arachidic acid (C20:0)
            
               1.27 mg  ± 0.1 mg
            
            
        Behenic acid (C22:0)
            
               0.86 mg  ± 0.05 mg
            
            
        Lignoceric acid (C24:0)
            
               0.79 mg  ± 0.15 mg
            
                        
        Unsaturated Fatty acids
           
               0.1495 g  ± 0.01699 g
            
                        
        Monounsaturated Fatty acids
           
               0.0305 g  ± 0.00359 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               0.64 mg  ± 0.1 mg
            
            
        Oleic acid (C18:1n9)
            
               0.02925 g  ± 0.00348 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0.62 mg  ± 0.1 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.119 g  ± 0.0134 g
            
            
        Linoleic acid (C18:2n6)
            
               0.104 g  ± 0.0128 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               14.7 mg  ± 1.58 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.1187 g  ± 0.01438 g
            
            
        Linoleic acid (C18:2n6)
            
               0.104 g  ± 0.0128 g
            
            
        α-Linolenic acid (C18:3n3)
            
               14.7 mg  ± 1.58 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               0.14921 g  ± 0.01806 g
            
                        
        Cis ω-3 Fatty acids
           
               14.7 mg  ± 1.58 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               14.7 mg  ± 1.58 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.104 g  ± 0.0128 g
            
            
        Linoleic acid (C18:2n6)
            
               0.104 g  ± 0.0128 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.02987 g  ± 0.00358 g
            
            
        Oleic acid (C18:1n9)
            
               0.02925 g  ± 0.00348 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0.62 mg  ± 0.1 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               0.64 mg  ± 0.1 mg
            
            
        Palmitoleic acid (C16:1)
            
               0.64 mg  ± 0.1 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               0 mg  ± 0 mg
            
                        
        Dietary Fiber
           
               1.58 g  ± 0.16 g
            
            
        Insoluble Dietary Fiber
            
               1.27 g  ± 0.13 g
            
            
        Soluble Dietary Fiber
            
               0.3 g  ± 0.05 g
            
                        
        Carbohydrate
           
               3.2 g  ± 0.3 g
            
                        
        Available CHO
           
               1.82 g  ± 0.18 g
            
                        
        Starch
           
               0 g  ± 0 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               1.82 g  ± 0.18 g
            
            
        Fructose
            
               1.65 g  ± 0.15 g
            
            
        Glucose
            
               180 mg  ± 50 mg
            
            
        Sucrose
            
               0 g  ± 0 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               0.76 g  ± 0.03 g
            
                        
        Amino acids
           
               0.712956 g  ± 0.123348 g
            
                        
        Essential Amino acids
           
               0.164084 g  ± 0.039368 g
            
            
        Histidine
            
               12.008 mg  ± 1.368 mg
            
            
        Isoleucine
            
               17.404 mg  ± 5.396 mg
            
            
        Leucine
            
               31.768 mg  ± 7.068 mg
            
            
        Lysine
            
               19.38 mg  ± 4.408 mg
            
            
        Methionine
            
               5.092 mg  ± 1.216 mg
            
            
        Phenylalanine
            
               34.504 mg  ± 6.916 mg
            
            
        Threonine
            
               19.152 mg  ± 4.788 mg
            
            
        Tryptophan
            
               3.952 mg  ± 0.836 mg
            
            
        Valine
            
               20.824 mg  ± 7.372 mg
            
                        
        Conditionally essential Amino acids
           
               0.098116 g  ± 0.018164 g
            
            
        Cysteine
            
               7.22 mg  ± 1.444 mg
            
            
        Arginine
            
               24.548 mg  ± 6.916 mg
            
            
        Glycine
            
               27.664 mg  ± 2.584 mg
            
            
        Proline
            
               18.468 mg  ± 4.256 mg
            
            
        Tyrosine
            
               20.216 mg  ± 2.964 mg
            
                        
        Non-essential Amino acids
           
               0.450756 g  ± 0.065816 g
            
            
        Alanine
            
               31.996 mg  ± 5.472 mg
            
            
        Aspartic acid
            
               108.376 mg  ± 13.3 mg
            
            
        Glutamic acid
            
               284.544 mg  ± 42.18 mg
            
            
        Serine
            
               25.84 mg  ± 4.864 mg
            
                        
        Carotenoids
           
               5.826 mg  ± 0.828 mg
            
                        
        Carotenes
           
               4001.32 ug  ± 642.16 ug
            
            
        Lycopene
            
               2481 ug  ± 495 ug
            
            
        γ-Carotene
            
               7.32 ug  ± 1.16 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               1513 ug  ± 146 ug
            
                        
        Xanthophylls
           
               1578.96 ug  ± 532.17 ug
            
            
        Lutein
            
               1568 ug  ± 530 ug
            
            
        Zeaxanthin
            
               10.96 ug  ± 2.17 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               26.35 mg  ± 2.2 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               0 ug  ± 0 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               0 mg  ± 0 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               50 ug  ± 20 ug
            
            
        Caffeic acid
            
               410 ug  ± 110 ug
            
            
        Chlorogenic acid
            
               1.3 mg  ± 0.05 mg
            
            
        Ferulic acid
            
               680 ug  ± 30 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               1.17 mg  ± 0.49 mg
            
            
        Quercetin
            
               4.42 mg  ± 0.66 mg
            
            
        Quercetin-3-β-D-glucoside
            
               8.1 mg  ± 0.64 mg
            
            
        Quercetin-3-O-rutinoside
            
               0.15 mg  ± 0.01 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               3.51 mg  ± 0.14 mg
            
            
        Campesterol
            
               0.33 mg  ± 0.02 mg
            
            
        Stigmasterol
            
               0.85 mg  ± 0.03 mg
            
            
        β-Sitosterol
            
               2.33 mg  ± 0.09 mg
            
                        
        Tocopherols
           
               810 ug  ± 100 ug
            
            
        α-Tocopherol
            
               140 ug  ± 30 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               670 ug  ± 70 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               20 ug  ± 10 ug
            
            
        α-Tocotrienol
            
               20 ug  ± 10 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               364.21 mg  ± 24.07 mg
            
                        
        Oxalates
           
               2.89 mg  ± 0.68 mg
            
            
        Soluble Oxalate
            
               2.12 mg  ± 0.73 mg
            
            
        Insoluble Oxalate
            
               0.77 mg  ± 0.44 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               288 mg  ± 8.7 mg
            
            
        Fumaric acid
            
               0.06 mg  ± 0.03 mg
            
            
        Malic acid
            
               11.58 mg  ± 2.59 mg
            
            
        Quinic acid
            
               0 mg  ± 0 mg
            
            
        Succinic acid
            
               58.82 mg  ± 11.29 mg
            
            
        Tartaric acid
            
               2.86 mg  ± 0.78 mg
            
            
        Phytate
            
               2.59 mg  ± 0.28 mg
            
            
        Saponins
            
               0 g  ± 0 g
            
 
                     
                     
                    

