Tomato, green
 
                        - Other Vegetables
- Lycopersicon esculentum
            
        Energy
            
               87 kJ  ± 7 kJ
            
            
        Moisture
            
               93.21 g  ± 0.46 g
            
                        
        Ash
           
               600 mg  ± 30 mg
            
                        
        Essential Quantity Minerals
           
               282.67 mg  ± 20.67 mg
            
            
        Calcium (Ca)
            
               8.49 mg  ± 1.56 mg
            
            
        Magnesium (Mg)
            
               13.57 mg  ± 2.84 mg
            
            
        Phosphorus (P)
            
               22.5 mg  ± 3.04 mg
            
            
        Potassium (K)
            
               225 mg  ± 10.5 mg
            
            
        Sodium (Na)
            
               13.11 mg  ± 2.73 mg
            
                        
        Essential Trace Minerals
           
               0.81043 mg  ± 0.19304 mg
            
            
        Arsenic (As)
            
               0.18 ug  ± 0.07 ug
            
            
        Chromium (Cr)
            
               28 ug  ± 13 ug
            
            
        Cobalt (Co)
            
               2 ug  ± 1 ug
            
            
        Copper (Cu)
            
               60 ug  ± 20 ug
            
            
        Iron (Fe)
            
               0.42 mg  ± 0.08 mg
            
            
        Manganese (Mn)
            
               120 ug  ± 40 ug
            
            
        Molybdenum (Mo)
            
               5 ug  ± 2 ug
            
            
        Nickel (Ni)
            
               7 ug  ± 5 ug
            
            
        Selenium (Se)
            
               8.25 ug  ± 1.97 ug
            
            
        Zinc (Zn)
            
               160 ug  ± 30 ug
            
                        
        Possibly essential Trace Minerals
           
               0 ug  ± 0 ug
            
            
        Lithium (Li)
            
               0 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               3 ug  ± 1 ug
            
            
        Aluminium (Al)
            
               0 ug  ± 0 ug
            
            
        Cadmium (Cd)
            
               1 ug  ± 0 ug
            
            
        Lead (Pb)
            
               2 ug  ± 1 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               17.83258 mg  ± 3.19243 mg
            
                        
        Vitamin A
           
               38.13 ug  ± 4.7 ug
            
            
        Retinol
            
               0 ug  ± 0 ug
            
            
        β-Carotene equivalents
            
               38.13 ug  ± 4.7 ug
            
                        
        Vitamin B
           
               0.97725 mg  ± 0.396 mg
            
            
        Thiamine (B1)
            
               80 ug  ± 43 ug
            
            
        Riboflavin (B2)
            
               50 ug  ± 43 ug
            
            
        Niacin (B3)
            
               0.46 mg  ± 0.16 mg
            
            
        Pantothenic acid (B5)
            
               300 ug  ± 120 ug
            
            
        Total B6
            
               0.07 mg  ± 0.024 mg
            
            
        Biotin (B7)
            
               4.74 ug  ± 1.99 ug
            
            
        Folates (B9)
            
               12.51 ug  ± 4.01 ug
            
            
        Ascorbic acids (C)
            
               16.41 mg  ± 2.52 mg
            
                        
        Vitamin D
           
               1.1 ug  ± 0.22 ug
            
            
        Ergocalciferol (D2)
            
               1.1 ug  ± 0.22 ug
            
            
        Cholecalciferol (D3)
            
               0 ng  ± 0 ng
            
            
        25-OH-D3
            
               0 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               390 ug  ± 270 ug
            
                        
        Vitamin K
           
               16.1 ug  ± 1.51 ug
            
            
        Phylloquinones (K1)
            
               16.1 ug  ± 1.51 ug
            
            
        Menaquinones (K2)
            
               0 ug  ± 0 ug
            
                        
        Total Fat
           
               0.27 g  ± 0.07 g
            
                        
        Saturated Fatty acids
           
               0.04691 g  ± 0.00099 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               0 mg  ± 0 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               33.68 mg  ± 0.98 mg
            
            
        Stearic acid (C18:0)
            
               10.37 mg  ± 0.7 mg
            
            
        Arachidic acid (C20:0)
            
               1.36 mg  ± 0.08 mg
            
            
        Behenic acid (C22:0)
            
               0.72 mg  ± 0.01 mg
            
            
        Lignoceric acid (C24:0)
            
               0.77 mg  ± 0.03 mg
            
                        
        Unsaturated Fatty acids
           
               0.14591 g  ± 0.00364 g
            
                        
        Monounsaturated Fatty acids
           
               0.03691 g  ± 0.00104 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               0.64 mg  ± 0.02 mg
            
            
        Oleic acid (C18:1n9)
            
               0.03551 g  ± 0.00106 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0.77 mg  ± 0.16 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.109 g  ± 0.0026 g
            
            
        Linoleic acid (C18:2n6)
            
               0.09545 g  ± 0.00303 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               13.57 mg  ± 0.71 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.10902 g  ± 0.00374 g
            
            
        Linoleic acid (C18:2n6)
            
               0.09545 g  ± 0.00303 g
            
            
        α-Linolenic acid (C18:3n3)
            
               13.57 mg  ± 0.71 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               0.14594 g  ± 0.00498 g
            
                        
        Cis ω-3 Fatty acids
           
               13.57 mg  ± 0.71 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               13.57 mg  ± 0.71 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.09545 g  ± 0.00303 g
            
            
        Linoleic acid (C18:2n6)
            
               0.09545 g  ± 0.00303 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.03628 g  ± 0.00122 g
            
            
        Oleic acid (C18:1n9)
            
               0.03551 g  ± 0.00106 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0.77 mg  ± 0.16 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               0.64 mg  ± 0.02 mg
            
            
        Palmitoleic acid (C16:1)
            
               0.64 mg  ± 0.02 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               0 mg  ± 0 mg
            
                        
        Dietary Fiber
           
               1.62 g  ± 0.08 g
            
            
        Insoluble Dietary Fiber
            
               1.05 g  ± 0.07 g
            
            
        Soluble Dietary Fiber
            
               0.57 g  ± 0.04 g
            
                        
        Carbohydrate
           
               3.18 g  ± 0.4 g
            
                        
        Available CHO
           
               1.31 g  ± 0.04 g
            
                        
        Starch
           
               0.48 g  ± 0.03 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               0.83 g  ± 0.02 g
            
            
        Fructose
            
               0.41 g  ± 0.02 g
            
            
        Glucose
            
               420 mg  ± 20 mg
            
            
        Sucrose
            
               0 g  ± 0 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               1.12 g  ± 0.08 g
            
                        
        Amino acids
           
               0.940912 g  ± 0.11424 g
            
                        
        Essential Amino acids
           
               0.267008 g  ± 0.041216 g
            
            
        Histidine
            
               25.312 mg  ± 13.328 mg
            
            
        Isoleucine
            
               30.128 mg  ± 2.912 mg
            
            
        Leucine
            
               40.544 mg  ± 4.144 mg
            
            
        Lysine
            
               48.72 mg  ± 5.824 mg
            
            
        Methionine
            
               11.312 mg  ± 1.792 mg
            
            
        Phenylalanine
            
               38.864 mg  ± 6.608 mg
            
            
        Threonine
            
               29.344 mg  ± 4.144 mg
            
            
        Tryptophan
            
               8.176 mg  ± 0.784 mg
            
            
        Valine
            
               34.608 mg  ± 1.68 mg
            
                        
        Conditionally essential Amino acids
           
               0.142464 g  ± 0.012992 g
            
            
        Cysteine
            
               8.96 mg  ± 0.784 mg
            
            
        Arginine
            
               44.016 mg  ± 5.152 mg
            
            
        Glycine
            
               37.52 mg  ± 1.904 mg
            
            
        Proline
            
               26.544 mg  ± 4.256 mg
            
            
        Tyrosine
            
               25.424 mg  ± 0.896 mg
            
                        
        Non-essential Amino acids
           
               0.53144 g  ± 0.060032 g
            
            
        Alanine
            
               27.552 mg  ± 1.904 mg
            
            
        Aspartic acid
            
               122.528 mg  ± 7.728 mg
            
            
        Glutamic acid
            
               339.248 mg  ± 45.36 mg
            
            
        Serine
            
               42.112 mg  ± 5.04 mg
            
                        
        Carotenoids
           
               0.546 mg  ± 0.0593 mg
            
                        
        Carotenes
           
               74.1 ug  ± 18.1 ug
            
            
        Lycopene
            
               35.97 ug  ± 13.4 ug
            
            
        γ-Carotene
            
               5.8 ug  ± 0.79 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               32.33 ug  ± 3.91 ug
            
                        
        Xanthophylls
           
               41.38 ug  ± 10.24 ug
            
            
        Lutein
            
               38.9 ug  ± 8.9 ug
            
            
        Zeaxanthin
            
               2.48 ug  ± 1.34 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               7.62 mg  ± 0.69 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               430 ug  ± 70 ug
            
            
        Vanillic acid
            
               0 ug  ± 0 ug
            
            
        Gallic acid
            
               0 mg  ± 0 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               50 ug  ± 10 ug
            
            
        Chlorogenic acid
            
               1.22 mg  ± 0.21 mg
            
            
        Ferulic acid
            
               80 ug  ± 10 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0.03 mg  ± 0.01 mg
            
            
        Quercetin
            
               1.9 mg  ± 0.04 mg
            
            
        Quercetin-3-β-D-glucoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-O-rutinoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               4.75 mg  ± 0.04 mg
            
            
        Campesterol
            
               0.34 mg  ± 0.01 mg
            
            
        Stigmasterol
            
               0.86 mg  ± 0.01 mg
            
            
        β-Sitosterol
            
               3.55 mg  ± 0.02 mg
            
                        
        Tocopherols
           
               480 ug  ± 300 ug
            
            
        α-Tocopherol
            
               370 ug  ± 270 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               110 ug  ± 30 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               40 ug  ± 10 ug
            
            
        α-Tocotrienol
            
               40 ug  ± 10 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               150.55 mg  ± 3.73 mg
            
                        
        Oxalates
           
               8.47 mg  ± 2.24 mg
            
            
        Soluble Oxalate
            
               6.95 mg  ± 1.85 mg
            
            
        Insoluble Oxalate
            
               1.52 mg  ± 0.5 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               135 mg  ± 1.1 mg
            
            
        Fumaric acid
            
               0.31 mg  ± 0.02 mg
            
            
        Malic acid
            
               6.77 mg  ± 0.37 mg
            
            
        Quinic acid
            
               0 mg  ± 0 mg
            
            
        Succinic acid
            
               0 mg  ± 0 mg
            
            
        Tartaric acid
            
               0 mg  ± 0 mg
            
            
        Phytate
            
               1.08 mg  ± 0.1 mg
            
            
        Saponins
            
               0.37 g  ± 0.02 g
            
 
                     
                     
                    

