Jack fruit, seed, mature

Jack fruit, seed, mature
Energy
322 kJ ± 10 kJ
Moisture
72.32 g ± 0.53 g
Ash
1020 mg ± 160 mg
Essential Quantity Minerals
483.93 mg ± 99.7 mg
Calcium (Ca)
37.56 mg ± 3.36 mg
Magnesium (Mg)
37.04 mg ± 15.48 mg
Phosphorus (P)
29.33 mg ± 10.67 mg
Potassium (K)
376 mg ± 70.1 mg
Sodium (Na)
4 mg ± 0.09 mg
Essential Trace Minerals
1.15733 mg ± 0.4491 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
1 ug ± 1 ug
Cobalt (Co)
1 ug ± 1 ug
Copper (Cu)
210 ug ± 70 ug
Iron (Fe)
0.37 mg ± 0.15 mg
Manganese (Mn)
270 ug ± 100 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
15 ug ± 7 ug
Selenium (Se)
0.33 ug ± 0.1 ug
Zinc (Zn)
290 ug ± 120 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
1 ug ± 1 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
1 ug ± 1 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
10.53364 mg ± 6.53603 mg
Vitamin A
0 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
0.77868 mg ± 0.06562 mg
Thiamine (B1)
60 ug ± 10 ug
Riboflavin (B2)
30 ug ± 8 ug
Niacin (B3)
0.19 mg ± 0.02 mg
Pantothenic acid (B5)
360 ug ± 10 ug
Total B6
0.08 mg ± 0.005 mg
Biotin (B7)
4.1 ug ± 0.31 ug
Folates (B9)
54.58 ug ± 12.31 ug
Ascorbic acids (C)
9.68 mg ± 6.44 mg
Vitamin D
1.4 ug ± 0.19 ug
Ergocalciferol (D2)
1.4 ug ± 0.19 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
60 ug ± 30 ug
Vitamin K
13.56 ug ± 0.22 ug
Phylloquinones (K1)
13.56 ug ± 0.22 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.44 g ± 0.03 g
Saturated Fatty acids
0.146 g ± 0.0053 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
0 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
123 mg ± 5.6 mg
Stearic acid (C18:0)
7.49 mg ± 0.48 mg
Arachidic acid (C20:0)
5.48 mg ± 0.31 mg
Behenic acid (C22:0)
7.44 mg ± 0.84 mg
Lignoceric acid (C24:0)
2.81 mg ± 0.26 mg
Unsaturated Fatty acids
0.19721 g ± 0.00603 g
Monounsaturated Fatty acids
0.01621 g ± 0.00073 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.01352 g ± 0.00079 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0.0027 g ± 0.00038 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.181 g ± 0.0053 g
Linoleic acid (C18:2n6)
0.154 g ± 0.0042 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
26.51 mg ± 1.81 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.18051 g ± 0.00601 g
Linoleic acid (C18:2n6)
0.154 g ± 0.0042 g
α-Linolenic acid (C18:3n3)
26.51 mg ± 1.81 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.19673 g ± 0.00718 g
Cis ω-3 Fatty acids
26.51 mg ± 1.81 mg
α-Linolenic acid (C18:3n3)
26.51 mg ± 1.81 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.154 g ± 0.0042 g
Linoleic acid (C18:2n6)
0.154 g ± 0.0042 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.01622 g ± 0.00117 g
Oleic acid (C18:1n9)
0.01352 g ± 0.00079 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0.0027 g ± 0.00038 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
8.63 g ± 0.09 g
Insoluble Dietary Fiber
7.83 g ± 0.05 g
Soluble Dietary Fiber
0.8 g ± 0.07 g
Carbohydrate
11.81 g ± 0.74 g
Available CHO
8.77 g ± 0.05 g
Starch
6.54 g ± 0.03 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
2.23 g ± 0.03 g
Fructose
1.45 g ± 0.03 g
Glucose
670 mg ± 20 mg
Sucrose
0.11 g ± 0.01 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
5.79 g ± 0.14 g
Amino acids
5.528871 g ± 0.415143 g
Essential Amino acids
2.230887 g ± 0.149382 g
Histidine
97.851 mg ± 9.843 mg
Isoleucine
318.45 mg ± 30.108 mg
Leucine
416.301 mg ± 19.686 mg
Lysine
215.967 mg ± 16.791 mg
Methionine
54.426 mg ± 9.843 mg
Phenylalanine
360.138 mg ± 19.686 mg
Threonine
316.134 mg ± 29.529 mg
Tryptophan
54.426 mg ± 8.106 mg
Valine
397.194 mg ± 5.79 mg
Conditionally essential Amino acids
1.156842 g ± 0.075849 g
Cysteine
31.845 mg ± 1.737 mg
Arginine
174.858 mg ± 17.37 mg
Glycine
346.821 mg ± 19.107 mg
Proline
278.499 mg ± 30.687 mg
Tyrosine
324.819 mg ± 6.948 mg
Non-essential Amino acids
2.141142 g ± 0.189912 g
Alanine
283.131 mg ± 21.423 mg
Aspartic acid
887.607 mg ± 105.957 mg
Glutamic acid
662.955 mg ± 26.634 mg
Serine
307.449 mg ± 35.898 mg
Carotenoids
0.01963 mg ± 0.00217 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
3.69 ug ± 1.93 ug
Lutein
2.13 ug ± 0.82 ug
Zeaxanthin
1.56 ug ± 1.11 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
15.53 mg ± 1.08 mg
3,4-Dihydroxy Benzoic acid
560 ug ± 80 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
310 ug ± 100 ug
Chlorogenic acid
0.58 mg ± 0.06 mg
Ferulic acid
880 ug ± 30 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
29.51 mg ± 0.94 mg
Campesterol
1.59 mg ± 0.07 mg
Stigmasterol
3.66 mg ± 0.18 mg
β-Sitosterol
24.26 mg ± 0.69 mg
Tocopherols
110 ug ± 40 ug
α-Tocopherol
50 ug ± 30 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
60 ug ± 10 ug
Tocotrienols
70 ug ± 10 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
70 ug ± 10 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
576.97 mg ± 49.07 mg
Oxalates
38.51 mg ± 7.16 mg
Soluble Oxalate
31.03 mg ± 2.98 mg
Insoluble Oxalate
7.48 mg ± 4.68 mg
Cis-Aconitic acid
1.72 mg ± 0.57 mg
Citric acid
19.76 mg ± 1.49 mg
Fumaric acid
7.51 mg ± 0.64 mg
Malic acid
82.47 mg ± 1.71 mg
Quinic acid
427 mg ± 37.5 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
141 mg ± 13.2 mg
Saponins
0 g ± 0 g