Field beans, tender, broad

Field beans, tender, broad
Energy
129 kJ ± 0 kJ
Moisture
86.98 g ± 0 g
Ash
940 mg ± 0 mg
Essential Quantity Minerals
553.89 mg ± 0 mg
Calcium (Ca)
70.57 mg ± 0 mg
Magnesium (Mg)
50.88 mg ± 0 mg
Phosphorus (P)
73.3 mg ± 0 mg
Potassium (K)
345 mg ± 0 mg
Sodium (Na)
14.14 mg ± 0 mg
Essential Trace Minerals
3.483 mg ± 0 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
6 ug ± 0 ug
Cobalt (Co)
3 ug ± 0 ug
Copper (Cu)
240 ug ± 0 ug
Iron (Fe)
1.95 mg ± 0 mg
Manganese (Mn)
560 ug ± 0 ug
Molybdenum (Mo)
47 ug ± 0 ug
Nickel (Ni)
37 ug ± 0 ug
Selenium (Se)
0 ug ± 0 ug
Zinc (Zn)
640 ug ± 0 ug
Possibly essential Trace Minerals
2 ug ± 0 ug
Lithium (Li)
2 ug ± 0 ug
Non-essential Trace Minerals
643 ug ± 0 ug
Aluminium (Al)
640 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
3 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
8.18918 mg ± 0 mg
Vitamin A
638.48 ug ± 0 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
638.48 ug ± 0 ug
Vitamin B
1.41711 mg ± 0 mg
Thiamine (B1)
70 ug ± 0 ug
Riboflavin (B2)
70 ug ± 0 ug
Niacin (B3)
0.32 mg ± 0 mg
Pantothenic acid (B5)
410 ug ± 0 ug
Total B6
0.42 mg ± 0 mg
Biotin (B7)
4.11 ug ± 0 ug
Folates (B9)
123 ug ± 0 ug
Ascorbic acids (C)
5.99 mg ± 0 mg
Vitamin D
7.14 ug ± 0 ug
Ergocalciferol (D2)
7.14 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
110 ug ± 0 ug
Vitamin K
26.45 ug ± 0 ug
Phylloquinones (K1)
26.45 ug ± 0 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.64 g ± 0 g
Saturated Fatty acids
0.182 g ± 0 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
3.96 mg ± 0 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
131 mg ± 0 mg
Stearic acid (C18:0)
28.05 mg ± 0 mg
Arachidic acid (C20:0)
4.46 mg ± 0 mg
Behenic acid (C22:0)
6.2 mg ± 0 mg
Lignoceric acid (C24:0)
8.04 mg ± 0 mg
Unsaturated Fatty acids
0.33491 g ± 0 g
Monounsaturated Fatty acids
0.03391 g ± 0 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Oleic acid (C18:1n9)
0.03391 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.301 g ± 0 g
Linoleic acid (C18:2n6)
0.204 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
96.74 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.30074 g ± 0 g
Linoleic acid (C18:2n6)
0.204 g ± 0 g
α-Linolenic acid (C18:3n3)
96.74 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.33465 g ± 0 g
Cis ω-3 Fatty acids
96.74 mg ± 0 mg
α-Linolenic acid (C18:3n3)
96.74 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.204 g ± 0 g
Linoleic acid (C18:2n6)
0.204 g ± 0 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03391 g ± 0 g
Oleic acid (C18:1n9)
0.03391 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
0 mg ± 0 mg
Palmitoleic acid (C16:1)
0 mg ± 0 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
5.64 g ± 0 g
Insoluble Dietary Fiber
4.84 g ± 0 g
Soluble Dietary Fiber
0.79 g ± 0 g
Carbohydrate
2.75 g ± 0 g
Available CHO
2.63 g ± 0 g
Starch
1.68 g ± 0 g
Oligosaccharides
10 mg ± 0 mg
Raffinose
10 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.95 g ± 0 g
Fructose
0.68 g ± 0 g
Glucose
210 mg ± 0 mg
Sucrose
0.06 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
3.06 g ± 0 g
Amino acids
2.838456 g ± 0 g
Essential Amino acids
1.052946 g ± 0 g
Histidine
80.478 mg ± 0 mg
Isoleucine
123.93 mg ± 0 mg
Leucine
250.614 mg ± 0 mg
Lysine
141.066 mg ± 0 mg
Methionine
25.398 mg ± 0 mg
Phenylalanine
139.842 mg ± 0 mg
Threonine
112.608 mg ± 0 mg
Tryptophan
22.95 mg ± 0 mg
Valine
156.06 mg ± 0 mg
Conditionally essential Amino acids
0.573444 g ± 0 g
Cysteine
18.054 mg ± 0 mg
Arginine
184.212 mg ± 0 mg
Glycine
138.618 mg ± 0 mg
Proline
129.744 mg ± 0 mg
Tyrosine
102.816 mg ± 0 mg
Non-essential Amino acids
1.212066 g ± 0 g
Alanine
179.928 mg ± 0 mg
Aspartic acid
408.51 mg ± 0 mg
Glutamic acid
457.47 mg ± 0 mg
Serine
166.158 mg ± 0 mg
Carotenoids
1.738 mg ± 0 mg
Carotenes
638.48 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
83.48 ug ± 0 ug
β-Carotene
555 ug ± 0 ug
Xanthophylls
488.54 ug ± 0 ug
Lutein
467 ug ± 0 ug
Zeaxanthin
21.54 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
133 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
810 ug ± 0 ug
Chlorogenic acid
0.62 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
650 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
20.5 mg ± 0 mg
Campesterol
0.74 mg ± 0 mg
Stigmasterol
4.59 mg ± 0 mg
β-Sitosterol
15.17 mg ± 0 mg
Tocopherols
390 ug ± 0 ug
α-Tocopherol
80 ug ± 0 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
250 ug ± 0 ug
δ-Tocopherol
60 ug ± 0 ug
Tocotrienols
40 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
40 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
168.69 mg ± 0 mg
Oxalates
34.83 mg ± 0 mg
Soluble Oxalate
8.82 mg ± 0 mg
Insoluble Oxalate
26.02 mg ± 0 mg
Cis-Aconitic acid
16.2 mg ± 0 mg
Citric acid
52.58 mg ± 0 mg
Fumaric acid
5.26 mg ± 0 mg
Malic acid
59.82 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
4.81 mg ± 0 mg
Saponins
3 g ± 0 g