Capsicum, yellow
 
                        - Other Vegetables
- Capsicum annuum
            
        Energy
            
               78 kJ  ± 4 kJ
            
            
        Moisture
            
               93.38 g  ± 0.37 g
            
                        
        Ash
           
               720 mg  ± 120 mg
            
                        
        Essential Quantity Minerals
           
               323.25 mg  ± 64.89 mg
            
            
        Calcium (Ca)
            
               19.13 mg  ± 4.17 mg
            
            
        Magnesium (Mg)
            
               17.23 mg  ± 4.3 mg
            
            
        Phosphorus (P)
            
               43.33 mg  ± 10.64 mg
            
            
        Potassium (K)
            
               242 mg  ± 45.6 mg
            
            
        Sodium (Na)
            
               1.56 mg  ± 0.18 mg
            
                        
        Essential Trace Minerals
           
               1.25731 mg  ± 0.28811 mg
            
            
        Arsenic (As)
            
               0.03 ug  ± 0.02 ug
            
            
        Chromium (Cr)
            
               36 ug  ± 15 ug
            
            
        Cobalt (Co)
            
               3 ug  ± 1 ug
            
            
        Copper (Cu)
            
               90 ug  ± 20 ug
            
            
        Iron (Fe)
            
               0.69 mg  ± 0.12 mg
            
            
        Manganese (Mn)
            
               170 ug  ± 50 ug
            
            
        Molybdenum (Mo)
            
               0 ug  ± 0 ug
            
            
        Nickel (Ni)
            
               8 ug  ± 2 ug
            
            
        Selenium (Se)
            
               0.28 ug  ± 0.09 ug
            
            
        Zinc (Zn)
            
               260 ug  ± 80 ug
            
                        
        Possibly essential Trace Minerals
           
               1 ug  ± 0 ug
            
            
        Lithium (Li)
            
               1 ug  ± 0 ug
            
                        
        Non-essential Trace Minerals
           
               238 ug  ± 72 ug
            
            
        Aluminium (Al)
            
               230 ug  ± 70 ug
            
            
        Cadmium (Cd)
            
               1 ug  ± 0 ug
            
            
        Lead (Pb)
            
               7 ug  ± 2 ug
            
                        
        Toxic Minerals
           
               0 ng  ± 0 ng
            
            
        Mercury (Hg)
            
               0 ng  ± 0 ng
            
                        
        Vitamins
           
               128.66462 mg  ± 12.84241 mg
            
                        
        Vitamin A
           
               166 ug  ± 15 ug
            
            
        Retinol
            
               0 ug  ± 0 ug
            
            
        β-Carotene equivalents
            
               166 ug  ± 15 ug
            
                        
        Vitamin B
           
               1.28248 mg  ± 0.28441 mg
            
            
        Thiamine (B1)
            
               140 ug  ± 12 ug
            
            
        Riboflavin (B2)
            
               20 ug  ± 9 ug
            
            
        Niacin (B3)
            
               0.59 mg  ± 0.2 mg
            
            
        Pantothenic acid (B5)
            
               210 ug  ± 20 ug
            
            
        Total B6
            
               0.25 mg  ± 0.04 mg
            
            
        Biotin (B7)
            
               6.33 ug  ± 0.85 ug
            
            
        Folates (B9)
            
               66.15 ug  ± 2.56 ug
            
            
        Ascorbic acids (C)
            
               127 mg  ± 12.5 mg
            
                        
        Vitamin D
           
               0.89 ug  ± 0.18 ug
            
            
        Ergocalciferol (D2)
            
               0.89 ug  ± 0.18 ug
            
            
        Cholecalciferol (D3)
            
               0 ng  ± 0 ng
            
            
        25-OH-D3
            
               0 ng  ± 0 ng
            
            
        α-Tocopherol equivalent (E)
            
               180 ug  ± 30 ug
            
                        
        Vitamin K
           
               35.25 ug  ± 12.82 ug
            
            
        Phylloquinones (K1)
            
               35.25 ug  ± 12.82 ug
            
            
        Menaquinones (K2)
            
               0 ug  ± 0 ug
            
                        
        Total Fat
           
               0.41 g  ± 0.02 g
            
                        
        Saturated Fatty acids
           
               0.102 g  ± 0.0022 g
            
            
        Butyric acid (C4:0)
            
               0 mg  ± 0 mg
            
            
        Caproic acid (C6:0)
            
               0 mg  ± 0 mg
            
            
        Caprylic acid (C8:0)
            
               0 g  ± 0 g
            
            
        Capric acid (C10:0)
            
               0 mg  ± 0 mg
            
            
        Undecanoic acid (C11:0)
            
               0 ug  ± 0 ug
            
            
        Lauric acid (C12:0)
            
               0 mg  ± 0 mg
            
            
        Myristic acid (C14:0)
            
               4.03 mg  ± 0.05 mg
            
            
        Pentadecanoic acid (C15:0)
            
               0 mg  ± 0 mg
            
            
        Palmitic acid (C16:0)
            
               65.88 mg  ± 1.32 mg
            
            
        Stearic acid (C18:0)
            
               25.21 mg  ± 0.8 mg
            
            
        Arachidic acid (C20:0)
            
               1.68 mg  ± 0.1 mg
            
            
        Behenic acid (C22:0)
            
               2.66 mg  ± 0.18 mg
            
            
        Lignoceric acid (C24:0)
            
               2.84 mg  ± 0.22 mg
            
                        
        Unsaturated Fatty acids
           
               0.25655 g  ± 0.00279 g
            
                        
        Monounsaturated Fatty acids
           
               0.05555 g  ± 0.00149 g
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
            
        Palmitoleic acid (C16:1)
            
               4.11 mg  ± 0.3 mg
            
            
        Oleic acid (C18:1n9)
            
               0.05144 g  ± 0.00122 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Polyunsaturated Fatty acids
           
               0.201 g  ± 0.0013 g
            
            
        Linoleic acid (C18:2n6)
            
               0.161 g  ± 0.0013 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               39.49 mg  ± 0.73 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Essential Fatty acids
           
               0.20049 g  ± 0.00203 g
            
            
        Linoleic acid (C18:2n6)
            
               0.161 g  ± 0.0013 g
            
            
        α-Linolenic acid (C18:3n3)
            
               39.49 mg  ± 0.73 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis Fatty acids
           
               0.25604 g  ± 0.00355 g
            
                        
        Cis ω-3 Fatty acids
           
               39.49 mg  ± 0.73 mg
            
            
        α-Linolenic acid (C18:3n3)
            
               39.49 mg  ± 0.73 mg
            
            
        Eicosapentaenoic acid (C20:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosapentaenoic acid (C22:5n3)
            
               0 mg  ± 0 mg
            
            
        Docosahexaenoic acid (C22:6n3)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-6 Fatty acids
           
               0.161 g  ± 0.0013 g
            
            
        Linoleic acid (C18:2n6)
            
               0.161 g  ± 0.0013 g
            
            
        Eicosadienoic acid (C20:2)
            
               0 mg  ± 0 mg
            
            
        Docosadienoic acid (C22:2)
            
               0 mg  ± 0 mg
            
            
        Eicosatrienoic acid (C20:3n6)
            
               0 mg  ± 0 mg
            
            
        Arachidonic acid (C20:4n6)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-9 Fatty acids
           
               0.05144 g  ± 0.00122 g
            
            
        Oleic acid (C18:1n9)
            
               0.05144 g  ± 0.00122 g
            
            
        Eicosenoic acid (C20:1n9)
            
               0 mg  ± 0 mg
            
            
        Erucic acid (C22:1n9)
            
               0 g  ± 0 g
            
            
        Nervonic acid (C24:1n9)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-5 Fatty acids
           
               0 mg  ± 0 mg
            
            
        Myristoleic acid (C14:1)
            
               0 mg  ± 0 mg
            
                        
        Cis ω-7 Fatty acids
           
               4.11 mg  ± 0.3 mg
            
            
        Palmitoleic acid (C16:1)
            
               4.11 mg  ± 0.3 mg
            
                        
        Trans Fatty acids
           
               0 g  ± 0 g
            
            
        Elaidic acid (C18:1n9t)
            
               0 g  ± 0 g
            
            
        Cholesterol
            
               0 mg  ± 0 mg
            
                        
        Dietary Fiber
           
               2.19 g  ± 0.13 g
            
            
        Insoluble Dietary Fiber
            
               1.39 g  ± 0.06 g
            
            
        Soluble Dietary Fiber
            
               0.8 g  ± 0.08 g
            
                        
        Carbohydrate
           
               1.95 g  ± 0.16 g
            
                        
        Available CHO
           
               1.1 g  ± 0.03 g
            
                        
        Starch
           
               0.12 g  ± 0.01 g
            
                        
        Oligosaccharides
           
               0 mg  ± 0 mg
            
            
        Raffinose
            
               0 mg  ± 0 mg
            
            
        Stachyose
            
               0 mg  ± 0 mg
            
            
        Verbascose
            
               0 mg  ± 0 mg
            
            
        Ajugose
            
               0 mg  ± 0 mg
            
                        
        Free Sugars
           
               0.97 g  ± 0.04 g
            
            
        Fructose
            
               0.38 g  ± 0.02 g
            
            
        Glucose
            
               250 mg  ± 30 mg
            
            
        Sucrose
            
               0.35 g  ± 0.03 g
            
            
        Maltose
            
               0 mg  ± 0 mg
            
            
        Lactose
            
               0 g  ± 0 g
            
                        
        Protein
           
               1.35 g  ± 0.35 g
            
                        
        Amino acids
           
               1.272105 g  ± 0.081135 g
            
                        
        Essential Amino acids
           
               0.38934 g  ± 0.03834 g
            
            
        Histidine
            
               15.255 mg  ± 3.105 mg
            
            
        Isoleucine
            
               52.92 mg  ± 2.7 mg
            
            
        Leucine
            
               71.415 mg  ± 3.78 mg
            
            
        Lysine
            
               51.3 mg  ± 4.455 mg
            
            
        Methionine
            
               15.93 mg  ± 2.7 mg
            
            
        Phenylalanine
            
               40.23 mg  ± 2.565 mg
            
            
        Threonine
            
               58.185 mg  ± 9.585 mg
            
            
        Tryptophan
            
               13.365 mg  ± 2.97 mg
            
            
        Valine
            
               70.74 mg  ± 6.48 mg
            
                        
        Conditionally essential Amino acids
           
               0.211005 g  ± 0.017955 g
            
            
        Cysteine
            
               16.065 mg  ± 2.835 mg
            
            
        Arginine
            
               51.84 mg  ± 4.86 mg
            
            
        Glycine
            
               70.47 mg  ± 5.805 mg
            
            
        Proline
            
               33.075 mg  ± 1.89 mg
            
            
        Tyrosine
            
               39.555 mg  ± 2.565 mg
            
                        
        Non-essential Amino acids
           
               0.67176 g  ± 0.02484 g
            
            
        Alanine
            
               72.09 mg  ± 3.51 mg
            
            
        Aspartic acid
            
               201.825 mg  ± 15.93 mg
            
            
        Glutamic acid
            
               330.885 mg  ± 2.025 mg
            
            
        Serine
            
               66.96 mg  ± 3.375 mg
            
                        
        Carotenoids
           
               2.717 mg  ± 0.203 mg
            
                        
        Carotenes
           
               166 ug  ± 15 ug
            
            
        Lycopene
            
               0 ug  ± 0 ug
            
            
        γ-Carotene
            
               0 ug  ± 0 ug
            
            
        α-Carotene
            
               0 ug  ± 0 ug
            
            
        β-Carotene
            
               166 ug  ± 15 ug
            
                        
        Xanthophylls
           
               297.95 ug  ± 62.46 ug
            
            
        Lutein
            
               280 ug  ± 57.2 ug
            
            
        Zeaxanthin
            
               17.95 ug  ± 5.26 ug
            
            
        β-Cryptoxanthin
            
               0 ug  ± 0 ug
            
                        
        Polyphenols
           
               7.8 mg  ± 0 mg
            
            
        3,4-Dihydroxy Benzoic acid
            
               0 ug  ± 0 ug
            
            
        3-Hydroxy Benzaldehyde
            
               0 ug  ± 0 ug
            
            
        Protocatechuic acid
            
               480 ug  ± 0 ug
            
            
        Vanillic acid
            
               410 ug  ± 0 ug
            
            
        Gallic acid
            
               0 mg  ± 0 mg
            
            
        Cinnamic acid
            
               0 ug  ± 0 ug
            
            
        o-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        p-Coumaric acid
            
               0 ug  ± 0 ug
            
            
        Caffeic acid
            
               350 ug  ± 0 ug
            
            
        Chlorogenic acid
            
               0.25 mg  ± 0 mg
            
            
        Ferulic acid
            
               250 ug  ± 0 ug
            
            
        Apigenin
            
               0 mg  ± 0 mg
            
            
        Apigenin-6-C-gluoside
            
               0 ug  ± 0 ug
            
            
        Apigenin-7-O-neohesperidoside
            
               0 mg  ± 0 mg
            
            
        Luteolin
            
               0 ug  ± 0 ug
            
            
        Kaempferol
            
               0.03 mg  ± 0 mg
            
            
        Quercetin
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-D-glucoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-O-rutinoside
            
               0 mg  ± 0 mg
            
            
        Quercetin-3-β-galactoside
            
               0 mg  ± 0 mg
            
            
        Isorhamnetin
            
               0 mg  ± 0 mg
            
            
        Myricetin
            
               0.37 mg  ± 0 mg
            
            
        Resvertrol
            
               0 ug  ± 0 ug
            
            
        Hesperetin
            
               0 mg  ± 0 mg
            
            
        Naringenin
            
               0 mg  ± 0 mg
            
            
        Hesperdin
            
               0 mg  ± 0 mg
            
            
        Daidzein
            
               0 mg  ± 0 mg
            
            
        Genistein
            
               0 mg  ± 0 mg
            
            
        (-)-Epicatechin
            
               0 mg  ± 0 mg
            
            
        (-)-Epigallo catechin
            
               0 ug  ± 0 ug
            
            
        (-)-Epigallo catechin 3-gallate
            
               0 ug  ± 0 ug
            
            
        (+)-Catechin
            
               0 mg  ± 0 mg
            
            
        (-)-Gallocatechin gallate
            
               0 ug  ± 0 ug
            
            
        (-)-Gallocatechin
            
               0 ug  ± 0 ug
            
            
        Syringic acid
            
               0 mg  ± 0 mg
            
            
        Sinapinic acid
            
               0 mg  ± 0 mg
            
            
        Ellagic acid
            
               0 mg  ± 0 mg
            
                        
        Phytosterols
           
               7.2 mg  ± 3.5 mg
            
            
        Campesterol
            
               0.79 mg  ± 0.48 mg
            
            
        Stigmasterol
            
               0.23 mg  ± 0.05 mg
            
            
        β-Sitosterol
            
               6.18 mg  ± 2.97 mg
            
                        
        Tocopherols
           
               180 ug  ± 30 ug
            
            
        α-Tocopherol
            
               180 ug  ± 30 ug
            
            
        β-Tocopherol
            
               0 ug  ± 0 ug
            
            
        γ-Tocopherol
            
               0 ug  ± 0 ug
            
            
        δ-Tocopherol
            
               0 ug  ± 0 ug
            
                        
        Tocotrienols
           
               0 ug  ± 0 ug
            
            
        α-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        β-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        γ-Tocotrienol
            
               0 ug  ± 0 ug
            
            
        δ-Tocotrienol
            
               0 ug  ± 0 ug
            
                        
        Organic acids
           
               317.53 mg  ± 50.16 mg
            
                        
        Oxalates
           
               18.07 mg  ± 2.72 mg
            
            
        Soluble Oxalate
            
               11.03 mg  ± 1.22 mg
            
            
        Insoluble Oxalate
            
               7.04 mg  ± 3.82 mg
            
            
        Cis-Aconitic acid
            
               0 mg  ± 0 mg
            
            
        Citric acid
            
               56.43 mg  ± 17.52 mg
            
            
        Fumaric acid
            
               1.03 mg  ± 0.32 mg
            
            
        Malic acid
            
               115 mg  ± 10.1 mg
            
            
        Quinic acid
            
               0 mg  ± 0 mg
            
            
        Succinic acid
            
               127 mg  ± 19.5 mg
            
            
        Tartaric acid
            
               0 mg  ± 0 mg
            
            
        Phytate
            
               14.81 mg  ± 0 mg
            
            
        Saponins
            
               0.31 g  ± 0 g
            
 
                     
                     
                    

