Home / Food Groups / Marine Shellfish / Tiger prawns, brown All values are per 100 g of edible portion .
At a glance Energy 273 kJ Moisture 82.4 g Ash 940 mg Vitamins 112 mg Total Fat 0.56 g Cholesterol 70.8 mg Dietary Fiber 0 g Carbohydrate 0 g Protein 14.8 g Carotenoids 0 mg Polyphenols 0 mg Phytosterols 0 mg Tocopherols 3,040 ug Tocotrienols 0 ug Organic acids 0 mg Phytate 0 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 602 mg Calcium (Ca) 37.8 mg Magnesium (Mg) 45.9 mg Phosphorus (P) 189 mg Potassium (K) 141 mg Sodium (Na) 188 mg Essential Trace Minerals 2.25 mg Arsenic (As) 0 ug Chromium (Cr) 20 ug Cobalt (Co) 1 ug Copper (Cu) 320 ug Iron (Fe) 0.73 mg Manganese (Mn) 30 ug Molybdenum (Mo) 0 ug Nickel (Ni) 3 ug Selenium (Se) 47 ug Zinc (Zn) 1,100 ug Possibly essential Trace Minerals 6 ug Lithium (Li) 6 ug Non-essential Trace Minerals 1 ug Aluminium (Al) 0 ug Cadmium (Cd) 1 ug Lead (Pb) 0 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 1.24 ug Retinol 1.24 ug β-Carotene equivalents 0 ug Vitamin B 108 mg Thiamine (B1) 10 ug Riboflavin (B2) 30 ug Niacin (B3) 1.03 mg Pantothenic acid (B5) 1,680 ug Total B6 104 mg Biotin (B7) 1,540 ug Folates (B9) 0 ug Ascorbic acids (C) 0 mg Vitamin D 1.53 ug Ergocalciferol (D2) 0 ug Cholecalciferol (D3) 1,180 ng 25-OH-D3 350 ng α-Tocopherol equivalent (E) 3,040 ug Vitamin K 297 ug Phylloquinones (K1) 0 ug Menaquinones (K2) 297 ug
Total Fat 62 Saturated Fatty acids 0.121 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 7.19 mg Pentadecanoic acid (C15:0) 3.11 mg Palmitic acid (C16:0) 65.6 mg Stearic acid (C18:0) 43.6 mg Arachidic acid (C20:0) 1.2 mg Behenic acid (C22:0) 0 mg Lignoceric acid (C24:0) 0 mg Unsaturated Fatty acids 0.178 g Monounsaturated Fatty acids 0.077 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 25.9 mg Oleic acid (C18:1n9) 0.048 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 2.4 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.101 g Linoleic acid (C18:2n6) 0.013 g Eicosadienoic acid (C20:2) 2.04 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 0 mg Eicosatrienoic acid (C20:3n6) 0.99 mg Arachidonic acid (C20:4n6) 23 mg Eicosapentaenoic acid (C20:5n3) 19.8 mg Docosapentaenoic acid (C22:5n3) 6.63 mg Docosahexaenoic acid (C22:6n3) 35.7 mg Essential Fatty acids 0.091 g Linoleic acid (C18:2n6) 0.013 g α-Linolenic acid (C18:3n3) 0 mg Arachidonic acid (C20:4n6) 23 mg Eicosapentaenoic acid (C20:5n3) 19.8 mg Docosahexaenoic acid (C22:6n3) 35.7 mg Cis Fatty acids 0.177 g Cis ω-3 Fatty acids 62.2 mg α-Linolenic acid (C18:3n3) 0 mg Eicosapentaenoic acid (C20:5n3) 19.8 mg Docosapentaenoic acid (C22:5n3) 6.63 mg Docosahexaenoic acid (C22:6n3) 35.7 mg Cis ω-6 Fatty acids 0.039 g Linoleic acid (C18:2n6) 0.013 g Eicosadienoic acid (C20:2) 2.04 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0.99 mg Arachidonic acid (C20:4n6) 23 mg Cis ω-9 Fatty acids 0.051 g Oleic acid (C18:1n9) 0.048 g Eicosenoic acid (C20:1n9) 2.4 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 25.9 mg Palmitoleic acid (C16:1) 25.9 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 0 g Soluble Dietary Fiber 0 g
Carbohydrate 13 Available CHO 0 g Starch 0 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0 g Fructose 0 g Glucose 0 mg Sucrose 0 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 14.2 g Essential Amino acids 6.04 g Histidine 301 mg Isoleucine 676 mg Leucine 1,150 mg Lysine 1,110 mg Methionine 509 mg Phenylalanine 683 mg Threonine 728 mg Tryptophan 129 mg Valine 751 mg Conditionally essential Amino acids 3.37 g Cysteine 263 mg Arginine 1,140 mg Glycine 882 mg Proline 523 mg Tyrosine 563 mg Non-essential Amino acids 4.84 g Alanine 780 mg Aspartic acid 1,310 mg Glutamic acid 2,130 mg Serine 618 mg
Carotenoids 9 Carotenes 0 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 0 ug Xanthophylls 0 ug Lutein 0 ug Zeaxanthin 0 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 0 ug Vanillic acid 0 ug Gallic acid 0 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 0 ug Caffeic acid 0 ug Chlorogenic acid 0 mg Ferulic acid 0 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 0 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0 mg Stigmasterol 0 mg β-Sitosterol 0 mg
Tocopherols 4 α-Tocopherol 3,040 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 0 mg Soluble Oxalate 0 mg Insoluble Oxalate 0 mg Cis-Aconitic acid 0 mg Citric acid 0 mg Fumaric acid 0 mg Malic acid 0 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 0 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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