Nutrition · O061

Rabbit, shoulder

Animal Meat

All values are per 100 g of edible portion.

At a glance

Energy	635 kJ
Moisture	70.8 g
Ash	1,190 mg
Vitamins	6.79 mg
Total Fat	7.96 g
Cholesterol	82.6 mg
Dietary Fiber	0 g
Carbohydrate	0 g
Protein	20 g
Carotenoids	0 mg
Polyphenols	0 mg
Phytosterols	0 mg
Tocopherols	1,220 ug
Tocotrienols	490 ug
Organic acids	0 mg
Phytate	0 mg
Saponins	0 g

Full composition

Ash 25

Essential Quantity Minerals	739 mg
Calcium (Ca)	46.4 mg
Magnesium (Mg)	32 mg
Phosphorus (P)	238 mg
Potassium (K)	361 mg
Sodium (Na)	61.4 mg
Essential Trace Minerals	4.77 mg
Arsenic (As)	0 ug
Chromium (Cr)	1 ug
Cobalt (Co)	0 ug
Copper (Cu)	640 ug
Iron (Fe)	1.74 mg
Manganese (Mn)	30 ug
Molybdenum (Mo)	0 ug
Nickel (Ni)	0 ug
Selenium (Se)	14.8 ug
Zinc (Zn)	2,340 ug
Possibly essential Trace Minerals	0 ug
Lithium (Li)	0 ug
Non-essential Trace Minerals	3 ug
Aluminium (Al)	0 ug
Cadmium (Cd)	0 ug
Lead (Pb)	3 ug
Toxic Minerals	0 ng
Mercury (Hg)	0 ng

Vitamins 20

Vitamin A	5.9 ug
Retinol	5.9 ug
β-Carotene equivalents	0 ug
Vitamin B	5.54 mg
Thiamine (B1)	30 ug
Riboflavin (B2)	140 ug
Niacin (B3)	4.38 mg
Pantothenic acid (B5)	690 ug
Total B6	0.3 mg
Biotin (B7)	1.8 ug
Folates (B9)	0 ug
Ascorbic acids (C)	0 mg
Vitamin D	0.57 ug
Ergocalciferol (D2)	0 ug
Cholecalciferol (D3)	570 ng
25-OH-D3	0 ng
α-Tocopherol equivalent (E)	1,220 ug
Vitamin K	24.7 ug
Phylloquinones (K1)	0 ug
Menaquinones (K2)	24.7 ug

Total Fat 62

Saturated Fatty acids	3.14 g
Butyric acid (C4:0)	0 mg
Caproic acid (C6:0)	0 mg
Caprylic acid (C8:0)	0 g
Capric acid (C10:0)	0 mg
Undecanoic acid (C11:0)	0 ug
Lauric acid (C12:0)	0 mg
Myristic acid (C14:0)	282 mg
Pentadecanoic acid (C15:0)	0 mg
Palmitic acid (C16:0)	2,630 mg
Stearic acid (C18:0)	227 mg
Arachidic acid (C20:0)	0 mg
Behenic acid (C22:0)	0 mg
Lignoceric acid (C24:0)	0 mg
Unsaturated Fatty acids	4.14 g
Monounsaturated Fatty acids	2.33 g
Myristoleic acid (C14:1)	0 mg
Palmitoleic acid (C16:1)	504 mg
Oleic acid (C18:1n9)	1.83 g
Elaidic acid (C18:1n9t)	0 g
Eicosenoic acid (C20:1n9)	0 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Polyunsaturated Fatty acids	1.81 g
Linoleic acid (C18:2n6)	1.24 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
α-Linolenic acid (C18:3n3)	365 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	205 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Essential Fatty acids	1.81 g
Linoleic acid (C18:2n6)	1.24 g
α-Linolenic acid (C18:3n3)	365 mg
Arachidonic acid (C20:4n6)	205 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis Fatty acids	4.14 g
Cis ω-3 Fatty acids	365 mg
α-Linolenic acid (C18:3n3)	365 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis ω-6 Fatty acids	1.45 g
Linoleic acid (C18:2n6)	1.24 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	205 mg
Cis ω-9 Fatty acids	1.83 g
Oleic acid (C18:1n9)	1.83 g
Eicosenoic acid (C20:1n9)	0 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Cis ω-5 Fatty acids	0 mg
Myristoleic acid (C14:1)	0 mg
Cis ω-7 Fatty acids	504 mg
Palmitoleic acid (C16:1)	504 mg
Trans Fatty acids	0 g
Elaidic acid (C18:1n9t)	0 g

Dietary Fiber 2

Insoluble Dietary Fiber	0 g
Soluble Dietary Fiber	0 g

Carbohydrate 13

Available CHO	0 g
Starch	0 g
Oligosaccharides	0 mg
Raffinose	0 mg
Stachyose	0 mg
Verbascose	0 mg
Ajugose	0 mg
Free Sugars	0 g
Fructose	0 g
Glucose	0 mg
Sucrose	0 g
Maltose	0 mg
Lactose	0 g

Protein 22

Amino acids	20 g
Essential Amino acids	9.75 g
Histidine	1,010 mg
Isoleucine	572 mg
Leucine	1,450 mg
Lysine	1,670 mg
Methionine	1,330 mg
Phenylalanine	1,320 mg
Threonine	1,020 mg
Tryptophan	330 mg
Valine	1,060 mg
Conditionally essential Amino acids	7.54 g
Cysteine	1,730 mg
Arginine	3,090 mg
Glycine	766 mg
Proline	1,080 mg
Tyrosine	870 mg
Non-essential Amino acids	2.68 g
Alanine	576 mg
Aspartic acid	1,000 mg
Glutamic acid	242 mg
Serine	858 mg

Carotenoids 9

Carotenes	0 ug
Lycopene	0 ug
γ-Carotene	0 ug
α-Carotene	0 ug
β-Carotene	0 ug
Xanthophylls	0 ug
Lutein	0 ug
Zeaxanthin	0 ug
β-Cryptoxanthin	0 ug

Polyphenols 37

3,4-Dihydroxy Benzoic acid	0 ug
3-Hydroxy Benzaldehyde	0 ug
Protocatechuic acid	0 ug
Vanillic acid	0 ug
Gallic acid	0 mg
Cinnamic acid	0 ug
o-Coumaric acid	0 ug
p-Coumaric acid	0 ug
Caffeic acid	0 ug
Chlorogenic acid	0 mg
Ferulic acid	0 ug
Apigenin	0 mg
Apigenin-6-C-gluoside	0 ug
Apigenin-7-O-neohesperidoside	0 mg
Luteolin	0 ug
Kaempferol	0 mg
Quercetin	0 mg
Quercetin-3-β-D-glucoside	0 mg
Quercetin-3-O-rutinoside	0 mg
Quercetin-3-β-galactoside	0 mg
Isorhamnetin	0 mg
Myricetin	0 mg
Resvertrol	0 ug
Hesperetin	0 mg
Naringenin	0 mg
Hesperdin	0 mg
Daidzein	0 mg
Genistein	0 mg
(-)-Epicatechin	0 mg
(-)-Epigallo catechin	0 ug
(-)-Epigallo catechin 3-gallate	0 ug
(+)-Catechin	0 mg
(-)-Gallocatechin gallate	0 ug
(-)-Gallocatechin	0 ug
Syringic acid	0 mg
Sinapinic acid	0 mg
Ellagic acid	0 mg

Phytosterols 3

Campesterol	0 mg
Stigmasterol	0 mg
β-Sitosterol	0 mg

Tocopherols 4

α-Tocopherol	1,220 ug
β-Tocopherol	0 ug
γ-Tocopherol	0 ug
δ-Tocopherol	0 ug

Tocotrienols 4

α-Tocotrienol	0 ug
β-Tocotrienol	0 ug
γ-Tocotrienol	0 ug
δ-Tocotrienol	490 ug

Organic acids 10

Oxalates	0 mg
Soluble Oxalate	0 mg
Insoluble Oxalate	0 mg
Cis-Aconitic acid	0 mg
Citric acid	0 mg
Fumaric acid	0 mg
Malic acid	0 mg
Quinic acid	0 mg
Succinic acid	0 mg
Tartaric acid	0 mg

Source: the network's food-composition dataset (IFCT-style laboratory values). Composition varies with variety, season and preparation — use these as reference values, not a label.